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Aktywność
wyścig
nordic walking -
Czas
05:04:43
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Dystans
42.26 km
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Tempo
07:12 min/km
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T. ruchu
07:10 min/km
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Kalorie
2968 kcal
płeć: mężczyzna
wiek: 49 lat
dołączył/a: 2012-11-25
aktywności: 1110
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
|---|---|---|---|
| 1.0 km | 06:54 min/km | 8.69 km/h | |
| 2.0 km | 06:54 min/km | 8.68 km/h | |
| 3.0 km | 06:50 min/km | 8.76 km/h | |
| 4.0 km | 06:44 min/km | 8.90 km/h | |
| 5.0 km | 06:39 min/km | 9.01 km/h | |
| 6.0 km | 06:55 min/km | 8.67 km/h | |
| 7.0 km | 06:58 min/km | 8.59 km/h | |
| 8.0 km | 06:50 min/km | 8.76 km/h | |
| 9.0 km | 06:39 min/km | 9.02 km/h | |
| 10.0 km | 06:52 min/km | 8.73 km/h | |
| 11.0 km | 06:45 min/km | 8.87 km/h | |
| 12.0 km | 06:57 min/km | 8.62 km/h | |
| 13.0 km | 06:34 min/km | 9.12 km/h | |
| 14.0 km | 07:03 min/km | 8.49 km/h | |
| 15.0 km | 06:56 min/km | 8.64 km/h | |
| 16.0 km | 06:58 min/km | 8.59 km/h | |
| 17.0 km | 06:48 min/km | 8.80 km/h | |
| 18.0 km | 07:08 min/km | 8.40 km/h | |
| 19.0 km | 07:10 min/km | 8.35 km/h | |
| 20.0 km | 06:58 min/km | 8.59 km/h | |
| 21.0 km | 07:08 min/km | 8.39 km/h | |
| 22.0 km | 07:03 min/km | 8.50 km/h | |
| 23.0 km | 07:09 min/km | 8.38 km/h | |
| 24.0 km | 07:03 min/km | 8.49 km/h | |
| 25.0 km | 07:17 min/km | 8.22 km/h | |
| 26.0 km | 07:13 min/km | 8.29 km/h | |
| 27.0 km | 07:18 min/km | 8.21 km/h | |
| 28.0 km | 07:20 min/km | 8.16 km/h | |
| 29.0 km | 07:35 min/km | 7.89 km/h | |
| 30.0 km | 07:30 min/km | 7.98 km/h | |
| 31.0 km | 07:40 min/km | 7.82 km/h | |
| 32.0 km | 07:44 min/km | 7.75 km/h | |
| 33.0 km | 07:28 min/km | 8.03 km/h | |
| 34.0 km | 07:23 min/km | 8.10 km/h | |
| 35.0 km | 07:44 min/km | 7.75 km/h | |
| 36.0 km | 08:06 min/km | 7.40 km/h | |
| 37.0 km | 07:47 min/km | 7.69 km/h | |
| 38.0 km | 07:22 min/km | 8.14 km/h | |
| 39.0 km | 07:44 min/km | 7.74 km/h | |
| 40.0 km | 07:52 min/km | 7.61 km/h | |
| 41.0 km | 07:24 min/km | 8.09 km/h | |