2024-04-16
Data
10 z 16 (62%)
Aktywne dni w miesiącu
Aktywności z danymi gps
209.38 km
Dystans
17:58:41
Łączny czas
13.08 km
Średni dystans dzienny 20.93 km
Średni dystans w dni aktywne Aktywności bez danych gps
0.0 km
Dystans 00:00:00
Łączny czas
0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne | Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
|---|---|---|---|---|---|---|
| 2024-04 | 5 | bieganie | 50.87 km | 06:58:06 | 21.17 km | 8.80 km/h (06:48 min/km) |
| 2024-04 | 16 | rower górski | 158.51 km | 11:00:35 | 24.30 km | 16.95 km/h (03:32 min/km) |
| 2024-03 | 16 | bieganie | 118.58 km | 16:05:38 | 16.69 km |
9.22 km/h (06:30 min/km) |
| 2024-03 | 24 | rower górski | 214.96 km | 14:44:23 | 9.91 km | 17.18 km/h (03:29 min/km) |
| 2024-02 | 12 | bieganie | 68.45 km | 10:13:57 | 11.51 km | 8.89 km/h (06:44 min/km) |
| 2024-02 | 33 | rower górski | 316.35 km | 23:07:20 | 24.25 km |
16.77 km/h (03:34 min/km) |
| 2024-01 | 8 | bieganie | 38.76 km | 04:40:37 | 6.37 km | 9.43 km/h (06:21 min/km) |
| 2024-01 | 33 | rower górski | 292.71 km | 21:32:06 | 9.88 km | 16.11 km/h (03:43 min/km) |
| 2023-12 | 11 | bieganie | 58.66 km | 07:54:48 | 9.71 km |
9.49 km/h (06:19 min/km) |
| 2023-12 | 26 | rower górski | 234.48 km | 18:00:20 | 10.13 km | 15.34 km/h (03:54 min/km) |
| 2023-11 | 7 | bieganie | 40.58 km | 06:25:19 | 8.68 km | 9.13 km/h (06:34 min/km) |
| 2023-11 | 22 | rower górski | 196.91 km | 14:57:53 | 9.99 km |
15.38 km/h (03:54 min/km) |
| 2023-10 | 8 | bieganie | 66.28 km | 08:40:50 | 15.92 km | 8.94 km/h (06:42 min/km) |
| 2023-10 | 32 | rower górski | 288.30 km | 21:20:42 | 9.92 km | 15.97 km/h (03:45 min/km) |
| 2023-09 | 10 | bieganie | 77.83 km | 11:17:48 | 20.58 km |
9.19 km/h (06:31 min/km) |
| 2023-09 | 26 | rower górski | 228.06 km | 16:38:43 | 10.81 km | 16.26 km/h (03:41 min/km) |
| 2023-08 | 11 | bieganie | 80.23 km | 12:03:17 | 14.04 km | 8.96 km/h (06:41 min/km) |
| 2023-08 | 36 | rower górski | 316.87 km | 22:20:26 | 11.23 km |
16.88 km/h (03:33 min/km) |
| 2023-07 | 1 | spacer | 5.14 km | 00:59:08 | 5.14 km | 6.00 km/h (09:59 min/km) |
| 2023-07 | 10 | bieganie | 69.89 km | 09:50:54 | 17.59 km | 9.27 km/h (06:27 min/km) |
| 2023-07 | 49 | rower górski | 420.51 km | 1 dzień 06:00:08 | 12.46 km |
16.93 km/h (03:32 min/km) |
| 2023-06 | 11 | bieganie | 73.67 km | 10:13:07 | 16.27 km | 9.63 km/h (06:13 min/km) |
| 2023-06 | 33 | rower górski | 290.25 km | 19:41:35 | 10.87 km | 17.43 km/h (03:26 min/km) |
| 2023-05 | 13 | bieganie | 98.49 km | 12:48:04 | 14.21 km |
9.61 km/h (06:14 min/km) |
| 2023-05 | 37 | rower górski | 323.27 km | 22:03:59 | 9.76 km | 17.44 km/h (03:26 min/km) |
| 2023-04 | 11 | bieganie | 106.13 km | 13:37:44 | 21.08 km | 9.43 km/h (06:21 min/km) |
| 2023-04 | 28 | rower górski | 247.08 km | 17:36:27 | 9.70 km |
16.94 km/h (03:32 min/km) |
| 2023-03 | 11 | bieganie | 74.58 km | 10:31:16 | 13.81 km | 9.20 km/h (06:31 min/km) |
| 2023-03 | 40 | rower górski | 353.50 km | 1 dzień 01:49:16 | 9.78 km | 16.36 km/h (03:39 min/km) |
| 2023-02 | 15 | bieganie | 113.94 km | 15:24:55 | 18.02 km |
9.38 km/h (06:23 min/km) |
| 2023-02 | 32 | rower górski | 285.36 km | 21:18:07 | 9.77 km | 16.25 km/h (03:41 min/km) |
| 2023-01 | 18 | bieganie | 136.90 km | 19:41:54 | 18.24 km | 9.29 km/h (06:27 min/km) |
| 2023-01 | 52 | rower górski | 442.16 km | 1 dzień 10:28:56 | 9.76 km |
15.91 km/h (03:46 min/km) |
| 2022-12 | 17 | bieganie | 109.27 km | 13:50:50 | 18.01 km | 9.62 km/h (06:14 min/km) |
| 2022-12 | 27 | rower górski | 245.81 km | 18:48:06 | 25.41 km | 15.84 km/h (03:47 min/km) |
| 2022-11 | 1 | marsz | 5.23 km | 00:59:56 | 5.23 km |
6.27 km/h (09:33 min/km) |
| 2022-11 | 11 | bieganie | 87.39 km | 14:11:12 | 17.94 km | 8.93 km/h (06:43 min/km) |
| 2022-11 | 36 | rower górski | 316.43 km | 1 dzień 01:26:46 | 13.54 km | 16.41 km/h (03:39 min/km) |
| 2022-10 | 13 | bieganie | 101.09 km | 12:48:25 | 13.33 km |
9.57 km/h (06:15 min/km) |
| 2022-10 | 39 | rower górski | 381.08 km | 1 dzień 05:28:07 | 51.37 km | 16.68 km/h (03:35 min/km) |
| 2022-09 | 11 | bieganie | 94.05 km | 10:44:41 | 15.61 km | 10.20 km/h (05:52 min/km) |
| 2022-09 | 38 | rower górski | 336.50 km | 1 dzień 01:24:27 | 12.95 km |
16.96 km/h (03:32 min/km) |
| 2022-08 | 12 | bieganie | 99.19 km | 13:19:54 | 12.67 km | 9.57 km/h (06:15 min/km) |
| 2022-08 | 24 | rower górski | 206.10 km | 15:06:23 | 9.53 km | 17.00 km/h (03:31 min/km) |
| 2022-07 | 16 | bieganie | 84.15 km | 10:25:19 | 8.39 km |
10.16 km/h (05:54 min/km) |
| 2022-07 | 33 | rower górski | 285.87 km | 21:49:43 | 12.58 km | 17.05 km/h (03:31 min/km) |
| 2022-06 | 10 | bieganie | 61.08 km | 08:07:54 | 12.71 km | 9.88 km/h (06:04 min/km) |
| 2022-06 | 39 | rower górski | 346.09 km | 1 dzień 02:17:56 | 12.55 km |
17.12 km/h (03:30 min/km) |
| 2022-05 | 15 | bieganie | 112.13 km | 14:05:27 | 12.56 km | 9.90 km/h (06:03 min/km) |
| 2022-05 | 50 | rower górski | 436.88 km | 1 dzień 07:01:41 | 13.30 km | 17.27 km/h (03:28 min/km) |
| 2022-04 | 10 | bieganie | 74.90 km | 09:08:28 | 21.12 km |
10.14 km/h (05:54 min/km) |
| 2022-04 | 32 | rower górski | 276.57 km | 20:52:24 | 9.56 km | 16.97 km/h (03:32 min/km) |
| 2022-03 | 13 | bieganie | 94.62 km | 10:34:15 | 16.52 km | 9.79 km/h (06:07 min/km) |
| 2022-03 | 44 | rower górski | 386.94 km | 23:42:53 | 9.58 km |
17.07 km/h (03:30 min/km) |
| 2022-02 | 13 | bieganie | 75.47 km | 08:42:05 | 9.77 km | 9.43 km/h (06:21 min/km) |
| 2022-02 | 28 | rower górski | 246.64 km | 15:49:32 | 9.63 km | 16.22 km/h (03:41 min/km) |
| 2022-01 | 15 | bieganie | 80.89 km | 09:00:51 | 9.42 km |
9.77 km/h (06:08 min/km) |
| 2022-01 | 22 | rower górski | 195.33 km | 12:48:05 | 9.68 km | 15.93 km/h (03:45 min/km) |
| 2021-12 | 4 | marsz | 11.94 km | 02:16:52 | 7.28 km | 6.20 km/h (09:40 min/km) |
| 2021-12 | 11 | bieganie | 64.35 km | 07:39:06 | 10.12 km |
9.38 km/h (06:23 min/km) |
| 2021-12 | 15 | rower górski | 134.18 km | 08:27:50 | 9.65 km | 16.51 km/h (03:37 min/km) |
| 2021-11 | 12 | bieganie | 81.90 km | 09:51:05 | 10.26 km | 9.11 km/h (06:34 min/km) |
| 2021-11 | 39 | rower górski | 342.20 km | 21:24:18 | 12.88 km |
16.95 km/h (03:32 min/km) |
| 2021-10 | 12 | bieganie | 92.09 km | 10:14:00 | 21.17 km | 9.42 km/h (06:21 min/km) |
| 2021-10 | 37 | rower górski | 334.16 km | 21:16:46 | 12.56 km | 16.54 km/h (03:37 min/km) |
| 2021-09 | 10 | bieganie | 75.33 km | 09:09:39 | 21.02 km |
9.29 km/h (06:27 min/km) |
| 2021-09 | 39 | rower górski | 355.12 km | 21:55:20 | 12.95 km | 17.04 km/h (03:31 min/km) |
| 2021-08 | 11 | bieganie | 53.39 km | 06:08:13 | 6.88 km | 9.42 km/h (06:21 min/km) |
| 2021-08 | 35 | rower górski | 450.48 km | 1 dzień 04:15:01 | 35.77 km |
16.99 km/h (03:31 min/km) |
| 2021-07 | 11 | bieganie | 68.33 km | 07:24:37 | 12.94 km | 10.12 km/h (05:55 min/km) |
| 2021-07 | 50 | rower górski | 542.35 km | 1 dzień 10:13:23 | 59.89 km | 16.95 km/h (03:32 min/km) |
| 2021-06 | 18 | bieganie | 110.17 km | 12:25:23 | 10.06 km |
9.67 km/h (06:12 min/km) |
| 2021-06 | 36 | rower górski | 335.93 km | 20:19:09 | 16.04 km | 17.41 km/h (03:26 min/km) |
| 2021-05 | 2 | rower górski | 93.32 km | 05:44:47 | 52.66 km | 17.49 km/h (03:25 min/km) |
| 2021-05 | 23 | bieganie | 103.87 km | 11:50:04 | 11.73 km |
9.79 km/h (06:07 min/km) |
| 2021-04 | 48 | bieganie | 173.36 km | 18:46:06 | 12.32 km | 9.84 km/h (06:05 min/km) |
| 2021-03 | 16 | bieganie | 72.30 km | 07:43:44 | 10.02 km | 9.82 km/h (06:06 min/km) |
| 2021-03 | 30 | rower górski | 263.41 km | 16:31:20 | 16.46 km |
16.74 km/h (03:35 min/km) |
| 2021-02 | 3 | bieganie | 20.55 km | 02:12:58 | 8.26 km | 9.61 km/h (06:14 min/km) |
| 2021-02 | 18 | rower górski | 153.20 km | 09:35:37 | 9.33 km | 16.69 km/h (03:35 min/km) |
| 2021-01 | 12 | bieganie | 84.53 km | 10:13:34 | 10.12 km |
9.06 km/h (06:37 min/km) |
| 2021-01 | 25 | rower górski | 210.49 km | 13:29:43 | 9.34 km | 16.53 km/h (03:37 min/km) |
| 2020-12 | 1 | spacer | 2.37 km | 00:25:39 | 2.37 km | 5.73 km/h (10:27 min/km) |
| 2020-12 | 12 | bieganie | 68.19 km | 07:48:44 | 9.92 km |
9.17 km/h (06:32 min/km) |
| 2020-12 | 29 | rower górski | 238.91 km | 15:34:25 | 9.39 km | 16.15 km/h (03:42 min/km) |
| 2020-11 | 5 | bieganie | 34.22 km | 04:01:50 | 10.33 km | 8.97 km/h (06:41 min/km) |
| 2020-11 | 36 | rower górski | 305.81 km | 19:37:36 | 9.85 km |
16.38 km/h (03:39 min/km) |
| 2020-10 | 10 | bieganie | 100.46 km | 10:54:54 | 19.93 km | 9.51 km/h (06:18 min/km) |
| 2020-10 | 39 | rower górski | 367.42 km | 22:50:51 | 45.39 km | 17.50 km/h (03:25 min/km) |
| 2020-09 | 3 | spacer | 4.85 km | 01:00:37 | 2.03 km |
5.34 km/h (11:13 min/km) |
| 2020-09 | 10 | bieganie | 78.90 km | 11:22:43 | 19.84 km | 9.87 km/h (06:04 min/km) |
| 2020-09 | 43 | rower górski | 392.87 km | 1 dzień 01:50:49 | 36.69 km | 17.74 km/h (03:22 min/km) |
| 2020-08 | 12 | bieganie | 107.58 km | 12:09:32 | 13.45 km |
9.82 km/h (06:06 min/km) |
| 2020-08 | 41 | rower górski | 392.21 km | 1 dzień 00:46:59 | 31.47 km | 17.78 km/h (03:22 min/km) |
| 2020-07 | 12 | bieganie | 119.43 km | 13:34:17 | 25.46 km | 9.42 km/h (06:22 min/km) |
| 2020-07 | 24 | rower górski | 270.48 km | 15:33:09 | 65.29 km |
18.53 km/h (03:14 min/km) |
| 2020-06 | 18 | bieganie | 117.83 km | 12:30:50 | 12.74 km | 9.99 km/h (06:00 min/km) |
| 2020-06 | 37 | rower górski | 354.93 km | 19:54:02 | 45.50 km | 18.92 km/h (03:10 min/km) |
| 2020-05 | 1 | spacer | 3.62 km | 00:36:45 | 3.62 km |
6.24 km/h (09:36 min/km) |
| 2020-05 | 16 | bieganie | 131.06 km | 13:33:11 | 21.10 km | 10.09 km/h (05:56 min/km) |
| 2020-05 | 38 | rower górski | 332.67 km | 18:56:15 | 11.94 km | 18.42 km/h (03:15 min/km) |
| 2020-04 | 16 | bieganie | 107.62 km | 11:25:11 | 12.70 km |
10.00 km/h (05:59 min/km) |
| 2020-04 | 28 | rower górski | 232.63 km | 13:33:17 | 9.32 km | 18.08 km/h (03:19 min/km) |
| 2020-03 | 17 | bieganie | 149.40 km | 15:28:22 | 17.21 km | 10.25 km/h (05:51 min/km) |
| 2020-03 | 36 | rower górski | 311.34 km | 18:56:24 | 16.49 km |
17.29 km/h (03:28 min/km) |
| 2020-02 | 10 | bieganie | 81.52 km | 08:18:31 | 16.68 km | 10.41 km/h (05:45 min/km) |
| 2020-02 | 39 | rower górski | 351.86 km | 21:47:44 | 15.09 km | 17.14 km/h (03:29 min/km) |
| 2020-01 | 2 | spacer | 3.91 km | 00:39:28 | 1.96 km |
6.08 km/h (09:51 min/km) |
| 2020-01 | 13 | bieganie | 109.12 km | 11:33:12 | 18.85 km | 10.16 km/h (05:54 min/km) |
| 2020-01 | 47 | rower górski | 418.03 km | 1 dzień 02:33:59 | 12.51 km | 16.67 km/h (03:35 min/km) |
| 2019-12 | 12 | bieganie | 102.25 km | 10:41:58 | 16.53 km |
10.26 km/h (05:50 min/km) |
| 2019-12 | 33 | rower górski | 295.12 km | 17:32:23 | 29.33 km | 17.68 km/h (03:23 min/km) |
| 2019-11 | 11 | bieganie | 85.93 km | 08:39:50 | 13.66 km | 10.62 km/h (05:38 min/km) |
| 2019-11 | 40 | rower górski | 337.92 km | 19:44:19 | 10.22 km |
18.04 km/h (03:19 min/km) |
| 2019-10 | 8 | bieganie | 128.57 km | 14:51:58 | 41.85 km | 9.28 km/h (06:27 min/km) |
| 2019-10 | 43 | rower górski | 440.08 km | 1 dzień 01:29:09 | 39.61 km | 18.28 km/h (03:16 min/km) |
| 2019-09 | 2 | spacer | 3.98 km | 00:40:35 | 2.00 km |
6.13 km/h (09:46 min/km) |
| 2019-09 | 9 | bieganie | 119.00 km | 13:06:34 | 26.28 km | 10.03 km/h (05:58 min/km) |
| 2019-09 | 41 | rower górski | 426.52 km | 1 dzień 00:49:13 | 47.57 km | 17.96 km/h (03:20 min/km) |
| 2019-08 | 1 | spacer | 5.85 km | 01:06:22 | 5.85 km |
5.61 km/h (10:41 min/km) |
| 2019-08 | 15 | bieganie | 150.41 km | 17:11:46 | 31.95 km | 9.80 km/h (06:07 min/km) |
| 2019-08 | 40 | rower górski | 364.67 km | 21:12:37 | 10.46 km | 18.03 km/h (03:19 min/km) |
| 2019-07 | 1 | marsz | 10.35 km | 01:25:15 | 10.35 km |
8.25 km/h (07:16 min/km) |
| 2019-07 | 3 | spacer | 11.21 km | 03:00:03 | 4.67 km | 4.55 km/h (13:11 min/km) |
| 2019-07 | 16 | bieganie | 149.26 km | 16:07:34 | 23.18 km | 9.93 km/h (06:02 min/km) |
| 2019-07 | 35 | rower górski | 342.88 km | 19:55:33 | 21.80 km |
17.99 km/h (03:20 min/km) |
| 2019-06 | 7 | bieganie | 77.88 km | 07:52:53 | 21.08 km | 10.33 km/h (05:48 min/km) |
| 2019-06 | 41 | rower górski | 441.64 km | 1 dzień 03:06:20 | 60.29 km | 17.02 km/h (03:31 min/km) |
| 2019-05 | 14 | bieganie | 121.13 km | 12:10:35 | 18.08 km |
10.36 km/h (05:47 min/km) |
| 2019-05 | 31 | rower górski | 366.14 km | 21:49:04 | 55.49 km | 17.55 km/h (03:25 min/km) |
| 2019-04 | 10 | bieganie | 110.90 km | 11:29:38 | 23.10 km | 10.55 km/h (05:41 min/km) |
| 2019-04 | 33 | rower górski | 378.11 km | 22:26:47 | 50.40 km |
17.37 km/h (03:27 min/km) |
| 2019-03 | 13 | bieganie | 94.24 km | 09:39:21 | 16.68 km | 10.40 km/h (05:46 min/km) |
| 2019-03 | 33 | rower górski | 347.90 km | 21:21:17 | 49.79 km | 16.81 km/h (03:34 min/km) |
| 2019-02 | 12 | bieganie | 102.38 km | 10:40:08 | 16.60 km |
10.30 km/h (05:49 min/km) |
| 2019-02 | 19 | rower górski | 225.70 km | 13:41:14 | 32.41 km | 17.07 km/h (03:30 min/km) |
| 2019-01 | 4 | rower górski | 45.70 km | 02:47:46 | 12.63 km | 17.26 km/h (03:28 min/km) |
| 2019-01 | 11 | bieganie | 89.19 km | 09:41:16 | 18.37 km |
9.89 km/h (06:03 min/km) |
| 2018-12 | 9 | rower górski | 89.86 km | 05:31:07 | 12.57 km | 16.98 km/h (03:31 min/km) |
| 2018-12 | 12 | bieganie | 104.55 km | 11:21:14 | 19.14 km | 9.89 km/h (06:03 min/km) |
| 2018-11 | 1 | marsz | 8.16 km | 01:19:33 | 8.16 km |
6.55 km/h (09:09 min/km) |
| 2018-11 | 9 | bieganie | 68.61 km | 06:58:21 | 16.59 km | 10.56 km/h (05:40 min/km) |
| 2018-11 | 33 | rower górski | 307.82 km | 18:09:21 | 10.24 km | 17.85 km/h (03:21 min/km) |
| 2018-10 | 12 | bieganie | 110.53 km | 11:07:15 | 20.97 km |
10.40 km/h (05:45 min/km) |
| 2018-10 | 50 | rower górski | 470.92 km | 1 dzień 03:12:49 | 10.26 km | 18.23 km/h (03:17 min/km) |
| 2018-09 | 14 | bieganie | 104.17 km | 10:21:56 | 16.80 km | 10.62 km/h (05:38 min/km) |
| 2018-09 | 56 | rower górski | 526.70 km | 1 dzień 07:07:57 | 35.02 km |
18.07 km/h (03:19 min/km) |
| 2018-08 | 12 | bieganie | 97.52 km | 10:15:28 | 12.77 km | 10.29 km/h (05:49 min/km) |
| 2018-08 | 45 | rower górski | 433.42 km | 1 dzień 01:27:12 | 21.10 km | 17.85 km/h (03:21 min/km) |
| 2018-07 | 14 | bieganie | 81.87 km | 08:02:45 | 12.63 km |
10.76 km/h (05:34 min/km) |
| 2018-07 | 24 | rower górski | 456.18 km | 1 dzień 01:40:41 | 83.05 km | 18.00 km/h (03:19 min/km) |
| 2018-06 | 11 | bieganie | 90.84 km | 09:21:40 | 12.47 km | 10.61 km/h (05:39 min/km) |
| 2018-06 | 14 | rower górski | 279.12 km | 15:02:20 | 52.78 km |
19.06 km/h (03:08 min/km) |
| 2018-05 | 10 | bieganie | 76.97 km | 08:06:57 | 14.65 km | 10.00 km/h (05:59 min/km) |
| 2018-05 | 19 | rower górski | 428.70 km | 23:10:22 | 104.09 km | 19.49 km/h (03:04 min/km) |
| 2018-04 | 9 | bieganie | 81.33 km | 08:34:29 | 20.95 km |
10.42 km/h (05:45 min/km) |
| 2018-04 | 14 | rower górski | 281.20 km | 15:42:31 | 64.72 km | 18.51 km/h (03:14 min/km) |
| 2018-03 | 10 | rower górski | 137.12 km | 08:08:56 | 32.14 km | 17.78 km/h (03:22 min/km) |
| 2018-03 | 12 | bieganie | 92.63 km | 09:39:37 | 16.26 km |
10.23 km/h (05:51 min/km) |
| 2018-02 | 13 | bieganie | 87.08 km | 09:07:24 | 13.34 km | 10.22 km/h (05:51 min/km) |
| 2018-02 | 13 | rower górski | 145.48 km | 09:00:44 | 33.65 km | 17.51 km/h (03:25 min/km) |
| 2018-01 | 13 | bieganie | 82.38 km | 08:33:37 | 12.83 km |
10.35 km/h (05:47 min/km) |
| 2018-01 | 14 | rower górski | 130.76 km | 08:25:02 | 14.81 km | 16.61 km/h (03:36 min/km) |
| 2017-12 | 8 | rower górski | 126.72 km | 07:54:47 | 34.28 km | 16.75 km/h (03:34 min/km) |
| 2017-12 | 10 | bieganie | 81.65 km | 08:35:41 | 21.92 km |
10.29 km/h (05:49 min/km) |
| 2017-11 | 11 | rower górski | 174.79 km | 11:02:34 | 34.57 km | 16.61 km/h (03:36 min/km) |
| 2017-11 | 12 | bieganie | 77.00 km | 08:09:47 | 9.72 km | 10.08 km/h (05:56 min/km) |
| 2017-10 | 12 | bieganie | 62.79 km | 06:31:32 | 9.63 km |
10.13 km/h (05:55 min/km) |
| 2017-10 | 12 | rower górski | 166.34 km | 09:58:11 | 31.29 km | 17.84 km/h (03:21 min/km) |
| 2017-09 | 9 | rower górski | 107.31 km | 06:15:58 | 17.72 km | 18.38 km/h (03:15 min/km) |
| 2017-09 | 10 | bieganie | 81.59 km | 08:51:58 | 20.35 km |
10.02 km/h (05:58 min/km) |
| 2017-08 | 3 | rower górski | 56.47 km | 03:09:53 | 31.36 km | 19.18 km/h (03:07 min/km) |
| 2017-08 | 6 | bieganie | 13.89 km | 01:50:48 | 5.96 km | 7.70 km/h (07:47 min/km) |
| 2017-07 | 9 | bieganie | 46.93 km | 04:38:04 | 8.83 km |
10.76 km/h (05:34 min/km) |
| 2017-07 | 31 | rower górski | 666.50 km | 1 dzień 12:20:10 | 101.73 km | 19.19 km/h (03:07 min/km) |
| 2017-06 | 7 | bieganie | 90.65 km | 09:39:25 | 20.94 km | 10.09 km/h (05:56 min/km) |
| 2017-06 | 14 | rower górski | 277.02 km | 14:52:48 | 81.29 km |
19.37 km/h (03:05 min/km) |
| 2017-05 | 12 | bieganie | 105.72 km | 11:37:27 | 14.75 km | 10.01 km/h (05:59 min/km) |
| 2017-05 | 15 | rower górski | 262.22 km | 14:39:39 | 71.29 km | 19.14 km/h (03:08 min/km) |
| 2017-04 | 9 | rower górski | 147.54 km | 08:32:38 | 32.27 km |
18.11 km/h (03:18 min/km) |
| 2017-04 | 11 | bieganie | 89.17 km | 09:13:44 | 12.86 km | 10.67 km/h (05:37 min/km) |
| 2017-03 | 12 | bieganie | 84.64 km | 08:42:53 | 20.95 km | 9.99 km/h (06:00 min/km) |
| 2017-03 | 15 | rower górski | 130.48 km | 07:20:38 | 11.35 km |
19.45 km/h (03:04 min/km) |
| 2017-02 | 7 | rower górski | 71.09 km | 04:20:37 | 22.30 km | 17.79 km/h (03:22 min/km) |
| 2017-02 | 10 | bieganie | 73.00 km | 08:09:10 | 13.35 km | 9.67 km/h (06:12 min/km) |
| 2017-01 | 2 | marsz | 8.18 km | 01:32:02 | 7.32 km |
5.55 km/h (10:48 min/km) |
| 2017-01 | 5 | bieganie | 27.59 km | 02:59:57 | 12.45 km | 9.69 km/h (06:11 min/km) |
| 2017-01 | 14 | rower górski | 133.46 km | 08:33:50 | 32.50 km | 17.44 km/h (03:26 min/km) |
| 2016-12 | 8 | rower górski | 75.39 km | 04:41:37 | 11.92 km |
17.30 km/h (03:28 min/km) |
| 2016-12 | 11 | bieganie | 60.69 km | 06:27:53 | 10.37 km | 9.94 km/h (06:01 min/km) |
| 2016-11 | 10 | bieganie | 44.84 km | 04:37:33 | 9.79 km | 10.15 km/h (05:54 min/km) |
| 2016-11 | 11 | rower górski | 153.39 km | 09:03:18 | 32.52 km |
18.16 km/h (03:18 min/km) |
| 2016-10 | 6 | bieganie | 27.46 km | 02:59:33 | 8.58 km | 9.78 km/h (06:07 min/km) |
| 2016-10 | 14 | rower górski | 186.93 km | 09:54:12 | 49.53 km | 19.78 km/h (03:01 min/km) |
| 2016-09 | 28 | rower górski | 470.69 km | 1 dzień 02:46:01 | 87.78 km |
18.99 km/h (03:09 min/km) |
| 2016-08 | 32 | rower górski | 366.87 km | 1 dzień 00:42:30 | 29.66 km | 17.77 km/h (03:22 min/km) |
| 2016-07 | 1 | rower górski | 29.88 km | 01:55:00 | 29.88 km | 18.22 km/h (03:17 min/km) |
| 2016-07 | 3 | bieganie | 14.20 km | 01:28:06 | 6.93 km |
10.10 km/h (05:56 min/km) |
| 2016-07 | 4 | spacer | 21.76 km | 03:15:27 | 7.53 km | 8.35 km/h (07:10 min/km) |
| 2016-06 | 1 | rower górski | 36.77 km | 02:26:29 | 36.77 km | 17.65 km/h (03:23 min/km) |
| 2016-06 | 10 | bieganie | 102.58 km | 10:31:30 | 21.02 km |
10.27 km/h (05:50 min/km) |
| 2016-05 | 3 | rower górski | 35.38 km | 02:08:55 | 25.89 km | 19.84 km/h (03:01 min/km) |
| 2016-05 | 29 | bieganie | 156.40 km | 16:13:28 | 19.43 km | 10.67 km/h (05:37 min/km) |
| 2016-04 | 5 | rower górski | 52.44 km | 03:33:16 | 25.28 km |
17.78 km/h (03:22 min/km) |
| 2016-04 | 16 | bieganie | 131.80 km | 13:13:49 | 21.35 km | 10.90 km/h (05:29 min/km) |
| 2016-03 | 18 | bieganie | 180.86 km | 19:20:41 | 26.61 km | 10.43 km/h (05:44 min/km) |
| 2016-02 | 17 | bieganie | 121.51 km | 12:05:54 | 13.31 km |
11.17 km/h (05:22 min/km) |
| 2016-01 | 16 | bieganie | 135.50 km | 12:04:41 | 16.76 km | 11.18 km/h (05:21 min/km) |
| 2015-12 | 1 | rower górski | 16.93 km | 01:01:48 | 16.93 km | 18.86 km/h (03:10 min/km) |
| 2015-12 | 15 | bieganie | 143.71 km | 14:15:54 | 24.30 km |
11.27 km/h (05:19 min/km) |
| 2015-11 | 11 | bieganie | 79.20 km | 06:42:52 | 12.59 km | 9.95 km/h (06:01 min/km) |
| 2015-10 | 5 | rower górski | 65.88 km | 04:15:09 | 30.30 km | 18.38 km/h (03:15 min/km) |
| 2015-10 | 17 | bieganie | 117.32 km | 12:11:46 | 12.64 km |
10.88 km/h (05:30 min/km) |
| 2015-09 | 14 | rower górski | 177.55 km | 11:23:08 | 35.61 km | 19.21 km/h (03:07 min/km) |
| 2015-09 | 16 | bieganie | 139.94 km | 15:39:00 | 18.59 km | 10.72 km/h (05:35 min/km) |
| 2015-08 | 13 | rower górski | 316.20 km | 22:00:05 | 63.06 km |
19.38 km/h (03:05 min/km) |
| 2015-08 | 21 | bieganie | 149.02 km | 16:04:38 | 11.98 km | 10.85 km/h (05:31 min/km) |
| 2015-07 | 14 | bieganie | 130.86 km | 16:21:07 | 17.85 km | 10.68 km/h (05:37 min/km) |
| 2015-07 | 15 | rower górski | 277.98 km | 18:03:22 | 42.78 km |
19.47 km/h (03:04 min/km) |
| 2015-06 | 12 | rower górski | 241.55 km | 16:10:20 | 53.86 km | 20.71 km/h (02:53 min/km) |
| 2015-06 | 13 | bieganie | 111.97 km | 13:17:04 | 13.96 km | 10.88 km/h (05:30 min/km) |
| 2015-05 | 11 | rower górski | 324.56 km | 21:20:39 | 56.85 km |
19.35 km/h (03:06 min/km) |
| 2015-05 | 13 | bieganie | 102.75 km | 10:43:42 | 14.59 km | 10.49 km/h (05:43 min/km) |
| 2015-04 | 10 | rower górski | 196.92 km | 12:45:00 | 35.04 km | 19.06 km/h (03:08 min/km) |
| 2015-04 | 12 | bieganie | 121.41 km | 12:47:18 | 21.17 km |
10.66 km/h (05:37 min/km) |
| 2015-03 | 4 | rower górski | 120.05 km | 08:24:59 | 34.14 km | 17.97 km/h (03:20 min/km) |
| 2015-03 | 13 | bieganie | 142.84 km | 15:11:04 | 21.39 km | 10.40 km/h (05:45 min/km) |
| 2015-02 | 1 | rower górski | 30.10 km | 01:47:54 | 30.10 km |
19.48 km/h (03:04 min/km) |
| 2015-02 | 11 | bieganie | 106.90 km | 11:46:52 | 16.55 km | 9.85 km/h (06:05 min/km) |
| 2015-01 | 1 | rower górski | 12.64 km | 00:49:26 | 12.64 km | 19.31 km/h (03:06 min/km) |
| 2015-01 | 9 | bieganie | 80.44 km | 09:03:49 | 11.90 km |
9.49 km/h (06:19 min/km) |
| Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa |
|---|---|---|---|---|---|
| 2016-01 | 1 | bieganie | 10.3 km | 00:00:00 | 10.3 km |
| 2015-10 | 1 | bieganie | 3.9 km | 00:00:00 | 3.9 km |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| rower górski | 28661.75 km |
| bieganie | 10200.53 km |
| spacer | 62.72 km |
| marsz | 43.89 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| rower górski | 76 dni 09:15:18 |
| bieganie | 48 dni 01:40:15 |
| spacer | 11:44:04 |
| marsz | 07:33:38 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| rower górski | 104.09 km |
| bieganie | 41.85 km |
| marsz | 10.35 km |
| spacer | 7.53 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| rower górski | 05:32:22 |
| bieganie | 05:11:07 |
| spacer | 01:26:51 |
| marsz | 01:25:15 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2024 | bieganie | 276.68 km |
| 2024 | rower górski | 982.54 km |
| 2023 | bieganie | 997.22 km |
| 2023 | rower górski | 3626.82 km |
| 2023 | spacer | 5.14 km |
| 2022 | bieganie | 1074.29 km |
| 2022 | marsz | 5.23 km |
| 2022 | rower górski | 3660.29 km |
| 2021 | bieganie | 1000.22 km |
| 2021 | marsz | 11.94 km |
| 2021 | rower górski | 3214.89 km |
| 2020 | bieganie | 1205.39 km |
| 2020 | rower górski | 3969.19 km |
| 2020 | spacer | 14.76 km |
| 2019 | bieganie | 1331.20 km |
| 2019 | marsz | 10.35 km |
| 2019 | rower górski | 4012.45 km |
| 2019 | spacer | 21.05 km |
| 2018 | bieganie | 1078.52 km |
| 2018 | marsz | 8.16 km |
| 2018 | rower górski | 3687.34 km |
| 2017 | bieganie | 834.68 km |
| 2017 | marsz | 8.18 km |
| 2017 | rower górski | 2320.01 km |
| 2016 | bieganie | 975.89 km |
| 2016 | rower górski | 1407.78 km |
| 2016 | spacer | 21.76 km |
| 2015 | bieganie | 1426.42 km |
| 2015 | rower górski | 1780.39 km |
Dystans (podział na sprzęt)
| Sprzet | Dystans |
|---|---|
| rower | 595.60 km |
| NIKE AIR ZOOM PEGASUS 31 | 7.93 km |