2024-04-16
Data
0 z 16 (0%)
Aktywne dni w miesiącu Aktywności z danymi gps
0.0 km
Dystans
00:00:00
Łączny czas 0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne
Aktywności bez danych gps
0.0 km
Dystans
00:00:00
Łączny czas
0.0 km
Średni dystans dzienny 0.0 km
Średni dystans w dni aktywne | Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
|---|---|---|---|---|---|---|
| 2020-07 | 1 | nordic walking | 5.71 km | 01:05:37 | 5.71 km | 5.35 km/h (11:12 min/km) |
| 2020-05 | 1 | nordic walking | 5.04 km | 00:42:32 | 5.04 km |
7.38 km/h (08:07 min/km) |
| 2020-02 | 4 | nordic walking | 19.06 km | 02:40:07 | 4.89 km | 7.24 km/h (08:16 min/km) |
| 2020-01 | 1 | nordic walking | 4.92 km | 00:42:06 | 4.92 km | 7.15 km/h (08:22 min/km) |
| 2020-01 | 2 | bieganie | 9.13 km | 01:33:00 | 4.60 km |
6.24 km/h (09:36 min/km) |
| 2019-12 | 2 | bieganie | 9.03 km | 01:05:59 | 4.53 km | 8.28 km/h (07:14 min/km) |
| 2019-11 | 5 | bieganie | 23.97 km | 03:36:53 | 5.96 km | 7.55 km/h (07:56 min/km) |
| 2019-10 | 7 | bieganie | 32.88 km | 04:02:37 | 6.00 km |
8.22 km/h (07:17 min/km) |
| 2019-09 | 8 | bieganie | 34.00 km | 05:41:24 | 6.06 km | 6.28 km/h (09:32 min/km) |
| 2019-08 | 1 | bieganie | 6.13 km | 01:19:29 | 6.13 km | 5.10 km/h (11:45 min/km) |
| 2019-08 | 15 | marsz | 136.21 km | 2 dni 02:06:28 | 13.68 km |
4.52 km/h (13:14 min/km) |
| 2019-07 | 8 | bieganie | 37.30 km | 06:05:14 | 6.14 km | 6.93 km/h (08:38 min/km) |
| 2019-06 | 7 | bieganie | 31.54 km | 05:14:55 | 6.72 km | 7.05 km/h (08:30 min/km) |
| 2019-05 | 13 | bieganie | 69.70 km | 10:36:34 | 6.36 km |
7.20 km/h (08:19 min/km) |
| 2019-04 | 4 | bieganie | 24.17 km | 03:36:47 | 6.17 km | 7.04 km/h (08:30 min/km) |
| 2019-03 | 10 | bieganie | 51.13 km | 08:20:39 | 7.08 km | 6.77 km/h (08:51 min/km) |
| 2019-02 | 1 | marsz | 6.50 km | 01:21:16 | 6.50 km |
4.80 km/h (12:29 min/km) |
| 2019-02 | 2 | nordic walking | 11.01 km | 02:19:57 | 6.24 km | 4.70 km/h (12:44 min/km) |
| 2019-02 | 3 | bieganie | 12.51 km | 01:39:00 | 4.49 km | 7.57 km/h (07:55 min/km) |
| 2019-01 | 2 | nordic walking | 9.85 km | 01:59:16 | 5.24 km |
5.15 km/h (11:37 min/km) |
| 2018-12 | 2 | bieganie | 12.05 km | 01:32:06 | 6.03 km | 7.85 km/h (07:38 min/km) |
| 2018-11 | 5 | bieganie | 32.60 km | 05:38:26 | 6.95 km | 6.18 km/h (09:42 min/km) |
| 2018-10 | 4 | bieganie | 24.73 km | 03:37:47 | 6.67 km |
7.12 km/h (08:24 min/km) |
| 2018-09 | 4 | marsz | 13.30 km | 04:22:28 | 6.53 km | 3.91 km/h (15:20 min/km) |
| 2018-09 | 7 | bieganie | 43.32 km | 06:36:34 | 6.60 km | 7.04 km/h (08:30 min/km) |
| 2018-08 | 3 | bieganie | 13.76 km | 03:08:01 | 6.04 km |
4.59 km/h (13:02 min/km) |
| 2018-08 | 22 | marsz | 137.98 km | 1 dzień 17:02:01 | 19.91 km | 4.25 km/h (14:05 min/km) |
| 2018-07 | 7 | bieganie | 39.79 km | 06:10:19 | 6.69 km | 6.85 km/h (08:45 min/km) |
| 2018-06 | 2 | bieganie | 12.00 km | 01:31:37 | 6.00 km |
7.95 km/h (07:32 min/km) |
| 2018-05 | 7 | bieganie | 42.80 km | 08:32:01 | 6.48 km | 5.92 km/h (10:07 min/km) |
| 2018-04 | 11 | bieganie | 62.90 km | 10:30:49 | 8.10 km | 6.77 km/h (08:51 min/km) |
| 2018-03 | 4 | bieganie | 20.53 km | 03:32:13 | 6.44 km |
7.20 km/h (08:19 min/km) |
| 2018-01 | 4 | bieganie | 23.52 km | 02:56:35 | 7.04 km | 8.05 km/h (07:26 min/km) |
| 2017-12 | 8 | bieganie | 37.98 km | 05:31:52 | 7.01 km | 7.01 km/h (08:33 min/km) |
| 2017-11 | 9 | bieganie | 45.74 km | 07:01:11 | 7.06 km |
7.24 km/h (08:17 min/km) |
| 2017-10 | 7 | bieganie | 39.97 km | 06:08:48 | 7.74 km | 7.47 km/h (08:01 min/km) |
| 2017-09 | 3 | marsz | 18.89 km | 05:48:14 | 7.45 km | 4.51 km/h (13:17 min/km) |
| 2017-09 | 7 | bieganie | 35.86 km | 05:08:06 | 7.83 km |
7.67 km/h (07:48 min/km) |
| 2017-08 | 3 | bieganie | 13.79 km | 02:03:29 | 4.68 km | 6.97 km/h (08:36 min/km) |
| 2017-08 | 20 | marsz | 130.56 km | 1 dzień 12:09:23 | 9.71 km | 4.37 km/h (13:43 min/km) |
| 2017-07 | 2 | bieganie | 12.68 km | 02:18:24 | 6.59 km |
6.10 km/h (09:49 min/km) |
| 2017-06 | 4 | bieganie | 10.81 km | 02:14:08 | 6.89 km | 5.50 km/h (10:53 min/km) |
| 2017-06 | 11 | marsz | 70.61 km | 19:52:32 | 8.78 km | 4.96 km/h (12:05 min/km) |
| 2017-05 | 10 | bieganie | 65.98 km | 08:37:32 | 9.19 km |
7.89 km/h (07:35 min/km) |
| 2017-04 | 7 | bieganie | 44.25 km | 06:39:51 | 7.52 km | 7.94 km/h (07:33 min/km) |
| 2017-03 | 9 | bieganie | 53.24 km | 07:11:13 | 7.13 km | 8.52 km/h (07:02 min/km) |
| 2017-02 | 5 | bieganie | 25.93 km | 03:20:37 | 5.55 km |
8.61 km/h (06:57 min/km) |
| 2016-12 | 6 | bieganie | 23.63 km | 03:08:47 | 5.53 km | 8.23 km/h (07:17 min/km) |
| 2016-11 | 6 | bieganie | 36.01 km | 04:52:32 | 6.88 km | 7.61 km/h (07:52 min/km) |
| 2016-10 | 5 | bieganie | 33.59 km | 04:09:02 | 7.03 km |
8.12 km/h (07:23 min/km) |
| 2016-09 | 2 | marsz | 8.44 km | 01:58:01 | 6.12 km | 5.71 km/h (10:29 min/km) |
| 2016-09 | 7 | bieganie | 45.69 km | 05:40:04 | 6.72 km | 8.30 km/h (07:13 min/km) |
| 2016-08 | 4 | bieganie | 24.20 km | 03:24:10 | 7.06 km |
7.47 km/h (08:01 min/km) |
| 2016-08 | 15 | marsz | 108.35 km | 1 dzień 05:36:44 | 11.64 km | 5.23 km/h (11:27 min/km) |
| 2016-07 | 1 | marsz | 4.74 km | 01:24:57 | 4.74 km | 3.81 km/h (15:42 min/km) |
| 2016-07 | 5 | bieganie | 33.66 km | 04:09:18 | 7.38 km |
8.34 km/h (07:11 min/km) |
| 2016-06 | 10 | bieganie | 65.17 km | 14:27:31 | 8.64 km | 8.13 km/h (07:22 min/km) |
| 2016-05 | 11 | bieganie | 58.53 km | 10:39:20 | 6.02 km | 6.85 km/h (08:45 min/km) |
| 2016-04 | 9 | bieganie | 51.74 km | 06:33:31 | 7.90 km |
8.12 km/h (07:23 min/km) |
| 2016-03 | 9 | bieganie | 41.97 km | 05:20:02 | 6.09 km | 8.39 km/h (07:08 min/km) |
| 2016-02 | 8 | bieganie | 43.11 km | 05:20:44 | 7.45 km | 8.41 km/h (07:07 min/km) |
| 2016-01 | 6 | bieganie | 28.16 km | 03:47:22 | 5.11 km |
7.77 km/h (07:42 min/km) |
| 2015-12 | 12 | bieganie | 57.08 km | 07:34:15 | 5.49 km | 8.09 km/h (07:24 min/km) |
| 2015-11 | 8 | bieganie | 43.56 km | 06:03:30 | 6.19 km | 7.64 km/h (07:50 min/km) |
| 2015-10 | 10 | bieganie | 55.10 km | 07:27:10 | 7.48 km |
7.76 km/h (07:43 min/km) |
| 2015-09 | 12 | bieganie | 54.53 km | 07:14:37 | 7.56 km | 7.66 km/h (07:49 min/km) |
| 2015-08 | 3 | bieganie | 15.69 km | 02:01:13 | 5.45 km | 8.05 km/h (07:27 min/km) |
| 2015-08 | 11 | marsz | 87.82 km | 1 dzień 06:21:29 | 13.73 km |
4.26 km/h (14:03 min/km) |
| 2015-07 | 3 | marsz | 23.02 km | 07:32:19 | 13.25 km | 5.82 km/h (10:18 min/km) |
| 2015-06 | 9 | bieganie | 47.59 km | 06:07:55 | 7.18 km | 7.98 km/h (07:31 min/km) |
| 2015-05 | 3 | marsz | 33.19 km | 12:44:20 | 16.60 km |
7.46 km/h (08:02 min/km) |
| 2015-05 | 8 | bieganie | 43.63 km | 06:06:28 | 6.75 km | 7.43 km/h (08:04 min/km) |
| 2015-04 | 7 | bieganie | 33.74 km | 04:07:50 | 5.41 km | 9.81 km/h (06:06 min/km) |
| 2015-03 | 5 | bieganie | 24.60 km | 03:00:56 | 5.30 km |
9.28 km/h (06:27 min/km) |
| 2015-02 | 9 | bieganie | 42.16 km | 06:06:20 | 4.93 km | 8.69 km/h (06:54 min/km) |
| 2015-01 | 13 | bieganie | 66.13 km | 10:27:09 | 7.09 km | 7.69 km/h (07:47 min/km) |
| 2014-12 | 7 | bieganie | 31.98 km | 04:52:59 | 4.75 km |
7.51 km/h (07:59 min/km) |
| 2014-11 | 7 | bieganie | 37.61 km | 04:45:00 | 6.78 km | 8.74 km/h (06:51 min/km) |
| 2014-10 | 6 | bieganie | 32.24 km | 04:11:18 | 6.66 km | 8.21 km/h (07:17 min/km) |
| 2014-09 | 6 | bieganie | 27.30 km | 03:24:22 | 4.59 km |
8.62 km/h (06:57 min/km) |
| 2014-08 | 3 | bieganie | 13.66 km | 01:44:14 | 4.58 km | 8.21 km/h (07:17 min/km) |
| 2014-08 | 17 | marsz | 113.46 km | 1 dzień 11:13:55 | 16.23 km | 5.99 km/h (10:00 min/km) |
| 2014-07 | 2 | bieganie | 8.32 km | 01:19:14 | 4.62 km |
7.12 km/h (08:25 min/km) |
| 2014-06 | 8 | bieganie | 30.78 km | 04:00:45 | 4.68 km | 8.21 km/h (07:18 min/km) |
| 2014-05 | 3 | marsz | 25.06 km | 06:20:32 | 15.29 km | 7.08 km/h (08:27 min/km) |
| 2014-05 | 4 | bieganie | 16.02 km | 02:01:32 | 4.60 km |
8.45 km/h (07:05 min/km) |
| 2014-04 | 2 | marsz | 8.13 km | 01:11:47 | 4.82 km | 7.74 km/h (07:44 min/km) |
| 2014-04 | 7 | bieganie | 26.73 km | 03:25:48 | 4.04 km | 8.47 km/h (07:04 min/km) |
| 2014-03 | 6 | bieganie | 22.73 km | 03:05:37 | 3.82 km |
8.16 km/h (07:21 min/km) |
| 2014-02 | 1 | marsz | 3.85 km | 00:33:00 | 3.85 km | 7.77 km/h (07:43 min/km) |
| 2014-02 | 3 | bieganie | 11.64 km | 01:37:54 | 3.93 km | 8.32 km/h (07:12 min/km) |
| 2014-01 | 7 | marsz | 30.25 km | 04:49:58 | 4.77 km |
6.89 km/h (08:41 min/km) |
| 2013-12 | 1 | bieganie | 4.62 km | 00:38:27 | 4.62 km | 7.88 km/h (07:36 min/km) |
| 2013-12 | 3 | marsz | 13.57 km | 02:09:15 | 4.75 km | 7.15 km/h (08:22 min/km) |
| 2013-11 | 2 | bieganie | 9.26 km | 01:13:07 | 4.64 km |
8.07 km/h (07:25 min/km) |
| 2013-11 | 2 | marsz | 9.32 km | 01:28:11 | 4.84 km | 6.63 km/h (09:02 min/km) |
| 2013-10 | 8 | bieganie | 37.28 km | 04:59:03 | 4.71 km | 7.95 km/h (07:32 min/km) |
| 2013-09 | 1 | marsz | 4.74 km | 00:39:57 | 4.74 km |
7.28 km/h (08:14 min/km) |
| 2013-09 | 9 | bieganie | 41.88 km | 05:44:27 | 4.71 km | 7.78 km/h (07:42 min/km) |
| 2013-08 | 6 | marsz | 16.53 km | 04:07:31 | 3.90 km | 5.74 km/h (10:27 min/km) |
| 2013-07 | 11 | marsz | 80.13 km | 21:44:13 | 19.91 km |
4.66 km/h (12:52 min/km) |
| 2013-06 | 8 | marsz | 38.50 km | 06:20:49 | 5.20 km | 6.13 km/h (09:47 min/km) |
| 2013-05 | 4 | marsz | 15.65 km | 02:19:23 | 4.83 km | 6.58 km/h (09:06 min/km) |
| Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa |
|---|---|---|---|---|---|
| 2014-01 | 2 | pływanie dowolne | 3.2 km | 00:00:00 | 1.7 km |
| 2013-12 | 2 | pływanie dowolne | 3.4 km | 00:00:00 | 1.7 km |
| 2013-11 | 2 | pływanie dowolne | 3.4 km | 00:00:00 | 1.7 km |
| 2013-10 | 2 | pływanie dowolne | 3.0 km | 00:00:00 | 1.5 km |
| 2013-09 | 1 | bieganie | 4.65 km | 00:00:00 | 4.65 km |
| 2013-09 | 1 | pływanie dowolne | 1.5 km | 00:00:00 | 1.5 km |
| 2013-08 | 5 | pływanie dowolne | 7.5 km | 00:00:00 | 1.5 km |
| 2013-07 | 3 | pływanie dowolne | 5.1 km | 00:00:00 | 1.7 km |
| 2013-06 | 1 | marsz | 4.58 km | 00:00:00 | 4.58 km |
| 2013-06 | 2 | pływanie dowolne | 3.4 km | 00:00:00 | 1.7 km |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 2377.37 km |
| marsz | 1138.91 km |
| nordic walking | 55.62 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 14 dni 11:47:43 |
| marsz | 13 dni 17:18:43 |
| nordic walking | 09:29:35 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| marsz | 19.91 km |
| bieganie | 9.19 km |
| nordic walking | 6.24 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| marsz | 07:19:12 |
| bieganie | 04:06:04 |
| nordic walking | 01:16:45 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2020 | bieganie | 9.13 km |
| 2020 | nordic walking | 34.75 km |
| 2019 | bieganie | 332.41 km |
| 2019 | marsz | 142.71 km |
| 2019 | nordic walking | 20.87 km |
| 2018 | bieganie | 328.04 km |
| 2018 | marsz | 151.28 km |
| 2017 | bieganie | 386.27 km |
| 2017 | marsz | 220.07 km |
| 2016 | bieganie | 485.50 km |
| 2016 | marsz | 121.54 km |
| 2015 | bieganie | 483.87 km |
| 2015 | marsz | 144.04 km |
| 2014 | bieganie | 259.06 km |
| 2014 | marsz | 180.78 km |
| 2013 | bieganie | 93.05 km |
| 2013 | marsz | 178.47 km |
Dystans (podział na sprzęt)
| Sprzet | Dystans |
|---|