2024-05-04
Data
0 z 4 (0%)
Aktywne dni w miesiącu Aktywności z danymi gps
0.0 km
Dystans
00:00:00
Łączny czas 0.0 km
Średni dystans dzienny 0.0 km
Średni dystans w dni aktywne
Aktywności bez danych gps
0.0 km
Dystans 00:00:00
Łączny czas
0.0 km
Średni dystans dzienny 0.0 km
Średni dystans w dni aktywne Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
---|---|---|---|---|---|---|
2021-09 | 3 | bieganie | 10.49 km | 01:04:08 | 5.12 km | 9.84 km/h (06:05 min/km) |
2020-09 | 3 | bieganie | 16.46 km | 01:33:16 | 6.54 km |
10.65 km/h (05:37 min/km) |
2020-08 | 1 | rower górski | 28.52 km | 01:16:39 | 28.52 km | 22.43 km/h (02:40 min/km) |
2020-07 | 7 | rower górski | 175.75 km | 08:33:13 | 40.22 km | 21.56 km/h (02:46 min/km) |
2020-03 | 3 | bieganie | 17.10 km | 01:50:57 | 6.02 km |
9.25 km/h (06:28 min/km) |
2019-10 | 1 | bieganie | 5.05 km | 00:32:04 | 5.05 km | 9.66 km/h (06:12 min/km) |
2019-09 | 5 | bieganie | 31.09 km | 03:26:02 | 10.01 km | 9.35 km/h (06:24 min/km) |
2019-06 | 3 | bieganie | 8.80 km | 00:41:18 | 3.00 km |
12.87 km/h (04:39 min/km) |
2019-05 | 7 | bieganie | 21.67 km | 02:05:07 | 5.01 km | 10.71 km/h (05:36 min/km) |
2019-03 | 1 | bieganie | 4.98 km | 00:31:25 | 4.98 km | 9.51 km/h (06:18 min/km) |
2019-03 | 2 | rower górski | 17.18 km | 00:54:46 | 12.65 km |
18.36 km/h (03:16 min/km) |
2019-02 | 1 | rower górski | 31.30 km | 01:46:58 | 31.30 km | 17.56 km/h (03:25 min/km) |
2019-02 | 2 | bieganie | 9.87 km | 01:07:14 | 5.82 km | 8.89 km/h (06:44 min/km) |
2018-07 | 14 | rower górski | 124.85 km | 06:23:28 | 31.34 km |
21.19 km/h (02:49 min/km) |
2018-06 | 1 | bieganie | 9.95 km | 00:53:20 | 9.95 km | 11.20 km/h (05:21 min/km) |
2018-06 | 1 | rower górski | 12.15 km | 01:10:42 | 12.15 km | 10.31 km/h (05:49 min/km) |
2018-05 | 2 | bieganie | 10.87 km | 01:00:58 | 5.46 km |
10.72 km/h (05:35 min/km) |
2018-04 | 2 | marsz | 11.21 km | 02:59:41 | 5.85 km | 5.69 km/h (10:31 min/km) |
2018-04 | 2 | rower górski | 41.78 km | 02:30:50 | 26.88 km | 18.54 km/h (03:14 min/km) |
2018-04 | 6 | bieganie | 29.92 km | 02:47:35 | 5.40 km |
10.72 km/h (05:35 min/km) |
2018-03 | 1 | marsz | 18.99 km | 05:03:55 | 18.99 km | 4.08 km/h (14:41 min/km) |
2018-03 | 1 | rower górski | 14.95 km | 00:55:45 | 14.95 km | 16.09 km/h (03:43 min/km) |
2018-03 | 3 | bieganie | 15.31 km | 01:26:13 | 6.30 km |
10.79 km/h (05:33 min/km) |
2018-02 | 2 | bieganie | 8.03 km | 00:51:25 | 4.69 km | 9.42 km/h (06:21 min/km) |
2017-06 | 2 | bieganie | 13.41 km | 01:18:01 | 7.01 km | 10.31 km/h (05:49 min/km) |
2017-06 | 2 | rower górski | 93.87 km | 04:59:28 | 61.28 km |
19.98 km/h (03:00 min/km) |
2017-05 | 1 | marsz | 8.58 km | 02:29:45 | 8.58 km | 3.60 km/h (16:39 min/km) |
2017-05 | 2 | bieganie | 11.45 km | 01:07:59 | 5.73 km | 10.12 km/h (05:55 min/km) |
2017-04 | 1 | bieganie | 5.76 km | 00:33:15 | 5.76 km |
10.40 km/h (05:45 min/km) |
2017-04 | 2 | rower górski | 25.75 km | 01:30:30 | 15.99 km | 19.40 km/h (03:05 min/km) |
2017-03 | 1 | bieganie | 9.64 km | 00:59:23 | 9.64 km | 9.74 km/h (06:09 min/km) |
2016-12 | 1 | bieganie | 5.03 km | 00:26:42 | 5.03 km |
11.32 km/h (05:17 min/km) |
2016-11 | 10 | bieganie | 59.90 km | 05:48:00 | 10.15 km | 10.65 km/h (05:37 min/km) |
2016-10 | 2 | rower górski | 56.35 km | 02:49:39 | 36.25 km | 20.32 km/h (02:57 min/km) |
2016-10 | 9 | bieganie | 75.88 km | 07:41:42 | 11.26 km |
9.93 km/h (06:02 min/km) |
2016-09 | 15 | bieganie | 167.15 km | 17:37:51 | 14.10 km | 9.61 km/h (06:14 min/km) |
2016-08 | 1 | rower górski | 37.96 km | 01:52:48 | 37.96 km | 21.85 km/h (02:44 min/km) |
2016-08 | 11 | bieganie | 113.92 km | 12:23:15 | 12.32 km |
9.59 km/h (06:15 min/km) |
2016-07 | 3 | rower górski | 100.60 km | 06:09:14 | 53.93 km | 20.38 km/h (02:56 min/km) |
2016-07 | 6 | bieganie | 47.18 km | 04:30:41 | 11.10 km | 10.55 km/h (05:41 min/km) |
2016-07 | 8 | marsz | 82.44 km | 1 dzień 02:15:05 | 21.16 km |
9.35 km/h (06:24 min/km) |
2016-06 | 1 | bieganie | 6.84 km | 00:40:34 | 6.84 km | 10.16 km/h (05:54 min/km) |
2016-05 | 1 | rower górski | 12.91 km | 00:37:38 | 12.91 km | 22.08 km/h (02:42 min/km) |
2016-05 | 2 | marsz | 36.81 km | 11:26:47 | 19.19 km |
5.56 km/h (10:47 min/km) |
2016-05 | 4 | bieganie | 24.24 km | 02:15:34 | 6.93 km | 10.75 km/h (05:34 min/km) |
2016-04 | 5 | bieganie | 33.67 km | 03:18:26 | 7.98 km | 10.42 km/h (05:45 min/km) |
2016-03 | 4 | bieganie | 23.73 km | 02:33:53 | 6.82 km |
9.83 km/h (06:05 min/km) |
2016-01 | 1 | rower górski | 36.92 km | 02:00:08 | 36.92 km | 19.29 km/h (03:06 min/km) |
2015-12 | 3 | bieganie | 23.76 km | 02:13:05 | 9.30 km | 10.86 km/h (05:31 min/km) |
2015-11 | 1 | rower górski | 41.20 km | 02:42:46 | 41.20 km |
16.86 km/h (03:33 min/km) |
2015-11 | 3 | bieganie | 26.41 km | 02:36:42 | 10.02 km | 10.42 km/h (05:45 min/km) |
2015-10 | 1 | rower górski | 14.09 km | 00:41:16 | 14.09 km | 20.49 km/h (02:55 min/km) |
2015-10 | 11 | bieganie | 115.32 km | 11:10:07 | 17.52 km |
10.65 km/h (05:37 min/km) |
2015-09 | 1 | marsz | 17.99 km | 03:38:02 | 17.99 km | 4.95 km/h (12:07 min/km) |
2015-09 | 8 | bieganie | 69.88 km | 07:10:47 | 10.01 km | 9.73 km/h (06:09 min/km) |
2015-07 | 2 | rower górski | 93.17 km | 07:06:15 | 57.53 km |
17.98 km/h (03:20 min/km) |
2015-07 | 3 | marsz | 40.90 km | 13:03:00 | 16.40 km | 3.98 km/h (15:03 min/km) |
2015-07 | 7 | bieganie | 57.34 km | 05:23:19 | 10.01 km | 10.58 km/h (05:40 min/km) |
2015-06 | 1 | rower górski | 13.96 km | 01:14:03 | 13.96 km |
18.66 km/h (03:12 min/km) |
2015-06 | 3 | bieganie | 22.46 km | 02:20:22 | 7.57 km | 9.60 km/h (06:14 min/km) |
2015-05 | 1 | rower górski | 48.10 km | 03:09:17 | 48.10 km | 15.96 km/h (03:45 min/km) |
2015-05 | 3 | bieganie | 18.22 km | 01:47:16 | 7.00 km |
10.19 km/h (05:53 min/km) |
2015-04 | 8 | bieganie | 46.63 km | 04:37:49 | 6.81 km | 10.10 km/h (05:56 min/km) |
2015-03 | 8 | bieganie | 46.23 km | 04:35:55 | 7.55 km | 10.35 km/h (05:47 min/km) |
2015-02 | 4 | bieganie | 20.67 km | 02:12:53 | 6.50 km |
9.46 km/h (06:20 min/km) |
2015-01 | 2 | marsz | 10.95 km | 01:45:06 | 5.51 km | 7.08 km/h (08:28 min/km) |
2015-01 | 5 | bieganie | 29.56 km | 03:23:30 | 6.75 km | 8.74 km/h (06:51 min/km) |
2014-12 | 1 | marsz | 12.04 km | 02:32:55 | 12.04 km |
5.32 km/h (11:15 min/km) |
2014-12 | 2 | bieganie | 15.19 km | 01:31:46 | 10.17 km | 10.09 km/h (05:56 min/km) |
2014-11 | 7 | bieganie | 88.90 km | 08:52:05 | 14.16 km | 10.59 km/h (05:39 min/km) |
2014-10 | 12 | bieganie | 122.66 km | 12:32:48 | 43.09 km |
9.71 km/h (06:10 min/km) |
2014-09 | 1 | rower górski | 33.66 km | 02:10:57 | 33.66 km | 18.03 km/h (03:19 min/km) |
2014-09 | 14 | bieganie | 125.52 km | 12:39:40 | 13.71 km | 9.83 km/h (06:06 min/km) |
2014-08 | 7 | bieganie | 64.44 km | 06:29:23 | 13.15 km |
10.02 km/h (05:59 min/km) |
2014-07 | 1 | bieganie | 8.09 km | 00:47:19 | 8.09 km | 10.28 km/h (05:50 min/km) |
2014-07 | 4 | marsz | 25.61 km | 10:40:51 | 9.28 km | 5.60 km/h (10:41 min/km) |
2014-07 | 6 | rower górski | 189.43 km | 09:44:27 | 46.90 km |
20.74 km/h (02:53 min/km) |
2014-06 | 15 | bieganie | 93.67 km | 09:27:41 | 10.32 km | 10.03 km/h (05:58 min/km) |
2014-05 | 1 | marsz | 8.09 km | 01:22:20 | 8.09 km | 7.63 km/h (07:51 min/km) |
2014-05 | 12 | bieganie | 77.58 km | 07:35:16 | 12.32 km |
10.49 km/h (05:43 min/km) |
2014-04 | 12 | bieganie | 103.90 km | 10:25:18 | 15.03 km | 10.34 km/h (05:48 min/km) |
2014-03 | 14 | bieganie | 117.55 km | 12:15:16 | 12.03 km | 9.76 km/h (06:08 min/km) |
2014-02 | 3 | bieganie | 25.29 km | 02:29:49 | 9.02 km |
10.16 km/h (05:54 min/km) |
2014-01 | 7 | bieganie | 53.91 km | 05:16:09 | 12.01 km | 10.81 km/h (05:32 min/km) |
2013-12 | 1 | marsz | 12.85 km | 02:59:08 | 12.85 km | 6.88 km/h (08:42 min/km) |
2013-12 | 9 | bieganie | 105.14 km | 10:10:32 | 21.22 km |
10.60 km/h (05:39 min/km) |
2013-11 | 6 | bieganie | 60.35 km | 05:56:30 | 15.02 km | 10.56 km/h (05:40 min/km) |
2013-10 | 1 | marsz | 7.78 km | 01:46:59 | 7.78 km | 4.36 km/h (13:45 min/km) |
2013-10 | 12 | bieganie | 119.55 km | 12:39:46 | 15.04 km |
9.84 km/h (06:05 min/km) |
2013-09 | 7 | bieganie | 54.87 km | 05:54:57 | 10.70 km | 9.48 km/h (06:19 min/km) |
2013-08 | 5 | marsz | 35.52 km | 08:53:23 | 10.53 km | 4.33 km/h (13:50 min/km) |
2013-08 | 11 | bieganie | 78.78 km | 07:44:29 | 11.06 km |
10.39 km/h (05:46 min/km) |
2013-08 | 14 | rower górski | 258.61 km | 11:31:38 | 30.21 km | 23.17 km/h (02:35 min/km) |
2013-07 | 2 | bieganie | 9.02 km | 00:49:45 | 5.00 km | 10.86 km/h (05:31 min/km) |
2013-07 | 7 | marsz | 107.46 km | 1 dzień 06:19:02 | 28.86 km |
5.34 km/h (11:13 min/km) |
2013-07 | 10 | rower górski | 151.57 km | 06:46:03 | 19.40 km | 23.10 km/h (02:35 min/km) |
2013-06 | 1 | marsz | 7.65 km | 01:44:31 | 7.65 km | 5.87 km/h (10:12 min/km) |
2013-06 | 5 | bieganie | 23.08 km | 01:57:23 | 6.85 km |
12.20 km/h (04:55 min/km) |
2013-05 | 5 | bieganie | 32.93 km | 02:58:40 | 7.05 km | 11.08 km/h (05:24 min/km) |
2013-04 | 1 | marsz | 11.00 km | 02:12:13 | 11.00 km | 6.89 km/h (08:42 min/km) |
2013-04 | 7 | bieganie | 36.95 km | 03:21:16 | 7.32 km |
11.08 km/h (05:24 min/km) |
2013-02 | 6 | bieganie | 33.78 km | 03:08:52 | 6.19 km | 11.11 km/h (05:23 min/km) |
2013-01 | 2 | bieganie | 10.31 km | 00:57:20 | 5.18 km | 10.80 km/h (05:33 min/km) |
Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa |
---|---|---|---|---|---|
2014-05 | 6 | bieganie | 31.99 km | 00:00:00 | 9.41 km |
2014-04 | 3 | bieganie | 15.02 km | 00:00:00 | 10.02 km |
2014-03 | 1 | bieganie | 3.0 km | 00:00:00 | 3.0 km |
2013-11 | 1 | marsz | 6.15 km | 00:00:00 | 6.15 km |
2013-10 | 2 | bieganie | 13.78 km | 00:00:00 | 8.0 km |
2013-09 | 1 | bieganie | 3.0 km | 00:00:00 | 3.0 km |
Łączny dystans
Rodzaj aktywności | Dystans |
---|---|
bieganie | 2774.41 km |
rower górski | 1654.73 km |
marsz | 462.10 km |
Łączny czas
Rodzaj aktywności | Czas trwania |
---|---|
bieganie | 11 dni 10:40:03 |
marsz | 5 dni 09:12:43 |
rower górski | 3 dni 16:38:28 |
Najdłuższa trasa (dystans)
Rodzaj aktywności | Dystans |
---|---|
rower górski | 61.28 km |
bieganie | 43.09 km |
marsz | 28.86 km |
Najdłuższa trasa (czas)
Rodzaj aktywności | Czas trwania |
---|---|
marsz | 07:49:43 |
bieganie | 04:27:12 |
rower górski | 03:37:12 |
Dystans (podział na lata)
Rok | Aktywność | Dystans |
---|---|---|
2021 | bieganie | 10.49 km |
2020 | bieganie | 33.56 km |
2020 | rower górski | 204.27 km |
2019 | bieganie | 81.49 km |
2019 | rower górski | 48.49 km |
2018 | bieganie | 74.10 km |
2018 | marsz | 30.20 km |
2018 | rower górski | 193.74 km |
2017 | bieganie | 40.27 km |
2017 | marsz | 8.58 km |
2017 | rower górski | 119.63 km |
2016 | bieganie | 557.59 km |
2016 | marsz | 119.25 km |
2016 | rower górski | 244.75 km |
2015 | bieganie | 476.52 km |
2015 | marsz | 69.84 km |
2015 | rower górski | 210.54 km |
2014 | bieganie | 929.76 km |
2014 | marsz | 45.75 km |
2014 | rower górski | 223.09 km |
2013 | bieganie | 570.59 km |
2013 | marsz | 188.44 km |
2013 | rower górski | 410.19 km |
Dystans (podział na sprzęt)
Sprzet | Dystans |
---|---|
pulsometr | 44.82 km |