płeć: -
wiek: -
dołączył/a: 2013-04-14
aktywności: 234
Trasy | Dystans | Średni czas |
---|---|---|
23 | 260.0km | 06:03:20 |
31 | 270.0km | 04:59:58 |
26 | 280.0km | 05:04:13 |
22 | 290.0km | 06:10:55 |
14 | 300.0km | 06:42:33 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:36 | 00:36 min/km | 100.0 km/h |
1.5km | 00:00:52 | 00:34 min/km | 103.8 km/h |
2km | 00:01:07 | 00:34 min/km | 105.8 km/h |
3km | 00:01:39 | 00:33 min/km | 108.0 km/h |
5km | 00:02:44 | 00:32 min/km | 109.7 km/h |
10km | 00:05:43 | 00:34 min/km | 104.6 km/h |
20km | 00:11:38 | 00:34 min/km | 103.0 km/h |
półmaraton | 00:12:18 | 00:35 min/km | 102.7 km/h |
maraton | 00:35:59 | 00:51 min/km | 70.3 km/h |