płeć: -
wiek: -
dołączył/a: 2013-07-16
aktywności: 396
Trasy | Dystans | Średni czas |
---|---|---|
33 | 50.0km | 05:30:44 |
17 | 55.0km | 07:02:26 |
15 | 60.0km | 06:36:45 |
13 | 65.0km | 07:08:49 |
13 | 70.0km | 07:28:30 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:04:20 | 04:20 min/km | 13.8 km/h |
1.5km | 00:06:28 | 04:19 min/km | 13.8 km/h |
2km | 00:08:40 | 04:20 min/km | 13.8 km/h |
3km | 00:13:00 | 04:20 min/km | 13.8 km/h |
5km | 00:21:40 | 04:20 min/km | 13.8 km/h |
10km | 00:43:30 | 04:20 min/km | 13.7 km/h |
20km | 01:27:54 | 04:23 min/km | 13.6 km/h |
półmaraton | 01:32:50 | 04:24 min/km | 13.6 km/h |
maraton | 04:11:56 | 05:58 min/km | 10.0 km/h |