płeć: -
wiek: -
dołączył/a: 2014-02-23
aktywności: 16
Trasy | Dystans | Średni czas |
---|---|---|
15 | 44.5km | 01:48:43 |
64 | 45.0km | 01:33:56 |
115 | 50.0km | 01:35:18 |
109 | 55.0km | 01:50:07 |
115 | 60.0km | 01:33:28 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:40 | 00:40 min/km | 90.0 km/h |
1.5km | 00:01:00 | 00:40 min/km | 90.0 km/h |
2km | 00:01:23 | 00:42 min/km | 85.7 km/h |
3km | 00:02:08 | 00:42 min/km | 84.3 km/h |
5km | 00:03:47 | 00:45 min/km | 78.9 km/h |
10km | 00:07:43 | 00:46 min/km | 77.5 km/h |
20km | 01:03:00 | 03:09 min/km | 19.0 km/h |
półmaraton | 01:05:13 | 03:05 min/km | 19.4 km/h |
maraton | 02:36:02 | 03:41 min/km | 16.2 km/h |