płeć: -
wiek: -
dołączył/a: 2013-04-14
aktywności: 234
Trasy | Dystans | Średni czas |
---|---|---|
1806 | 70.0km | 04:50:00 |
1287 | 75.0km | 05:19:47 |
1091 | 80.0km | 05:38:23 |
805 | 85.0km | 05:59:10 |
697 | 90.0km | 06:16:55 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:40 | 00:40 min/km | 90.0 km/h |
1.5km | 00:01:04 | 00:42 min/km | 84.3 km/h |
2km | 00:01:23 | 00:42 min/km | 85.7 km/h |
3km | 00:02:12 | 00:44 min/km | 81.8 km/h |
5km | 00:04:22 | 00:52 min/km | 68.7 km/h |
10km | 00:13:25 | 01:20 min/km | 44.7 km/h |
20km | 00:28:30 | 01:25 min/km | 42.1 km/h |
półmaraton | 00:30:20 | 01:26 min/km | 41.7 km/h |
maraton | 02:36:27 | 03:42 min/km | 16.1 km/h |