p艂e膰: m臋偶czyzna
wiek: 54 lat
do艂膮czy艂/a: 2014-08-18
aktywno艣ci: 874
Trasy | Dystans | 艢redni czas |
---|---|---|
9 | 44.5km | 04:26:46 |
73 | 45.0km | 04:43:06 |
92 | 50.0km | 04:50:55 |
92 | 55.0km | 05:15:55 |
75 | 60.0km | 05:56:43 |
Dystans | Czas | Tempo | 艢r. pr臋dko艣膰 |
---|---|---|---|
1km | 00:01:54 | 01:54 min/km | 31.5 km/h |
1.5km | 00:04:26 | 02:58 min/km | 20.2 km/h |
2km | 00:06:33 | 03:16 min/km | 18.2 km/h |
3km | 00:10:27 | 03:29 min/km | 17.1 km/h |
5km | 00:18:40 | 03:44 min/km | 16.0 km/h |
10km | 00:37:38 | 03:45 min/km | 15.9 km/h |
20km | 01:16:43 | 03:50 min/km | 15.6 km/h |
p贸艂maraton | 01:21:11 | 03:50 min/km | 15.5 km/h |
maraton | 02:52:15 | 04:04 min/km | 14.6 km/h |