p艂e膰: m臋偶czyzna
wiek: 54 lat
do艂膮czy艂/a: 2014-08-18
aktywno艣ci: 874
Trasy | Dystans | 艢redni czas |
---|---|---|
73 | 45.0km | 04:43:06 |
92 | 50.0km | 04:50:55 |
92 | 55.0km | 05:15:55 |
75 | 60.0km | 05:56:43 |
63 | 65.0km | 06:00:02 |
Dystans | Czas | Tempo | 艢r. pr臋dko艣膰 |
---|---|---|---|
1km | 00:01:14 | 01:14 min/km | 48.6 km/h |
1.5km | 00:03:06 | 02:04 min/km | 28.8 km/h |
2km | 00:06:26 | 03:13 min/km | 18.6 km/h |
3km | 00:09:25 | 03:08 min/km | 19.1 km/h |
5km | 00:18:08 | 03:37 min/km | 16.5 km/h |
10km | 00:36:38 | 03:39 min/km | 16.3 km/h |
20km | 01:16:18 | 03:48 min/km | 15.7 km/h |
p贸艂maraton | 01:20:33 | 03:49 min/km | 15.7 km/h |
maraton | 03:09:47 | 04:29 min/km | 13.3 km/h |