p艂e膰: m臋偶czyzna
wiek: 54 lat
do艂膮czy艂/a: 2014-08-18
aktywno艣ci: 874
Trasy | Dystans | 艢redni czas |
---|---|---|
73 | 45.0km | 04:43:06 |
92 | 50.0km | 04:50:55 |
92 | 55.0km | 05:15:55 |
75 | 60.0km | 05:56:43 |
63 | 65.0km | 06:00:02 |
Dystans | Czas | Tempo | 艢r. pr臋dko艣膰 |
---|---|---|---|
1km | 00:01:31 | 01:31 min/km | 39.1 km/h |
1.5km | 00:03:14 | 02:09 min/km | 27.8 km/h |
2km | 00:06:20 | 03:10 min/km | 18.9 km/h |
3km | 00:09:33 | 03:11 min/km | 18.8 km/h |
5km | 00:17:17 | 03:27 min/km | 17.3 km/h |
10km | 00:38:08 | 03:48 min/km | 15.7 km/h |
20km | 01:23:16 | 04:09 min/km | 14.4 km/h |
p贸艂maraton | 01:29:07 | 04:13 min/km | 14.2 km/h |
maraton | 03:08:30 | 04:28 min/km | 13.4 km/h |