p艂e膰: m臋偶czyzna
wiek: 54 lat
do艂膮czy艂/a: 2014-08-18
aktywno艣ci: 874
Trasy | Dystans | 艢redni czas |
---|---|---|
31 | 32.5km | 03:08:57 |
28 | 33.0km | 03:33:51 |
21 | 33.5km | 03:35:37 |
17 | 34.0km | 03:33:03 |
19 | 34.5km | 03:31:24 |
Dystans | Czas | Tempo | 艢r. pr臋dko艣膰 |
---|---|---|---|
1km | 00:01:30 | 01:30 min/km | 40.0 km/h |
1.5km | 00:03:04 | 02:03 min/km | 29.1 km/h |
2km | 00:04:33 | 02:16 min/km | 26.2 km/h |
3km | 00:08:48 | 02:56 min/km | 20.4 km/h |
5km | 00:18:27 | 03:41 min/km | 16.2 km/h |
10km | 00:42:45 | 04:16 min/km | 14.0 km/h |
20km | 01:41:05 | 05:03 min/km | 11.8 km/h |
p贸艂maraton | 01:45:56 | 05:01 min/km | 11.9 km/h |