płeć: -
wiek: -
dołączył/a: 2018-07-10
aktywności: 280
Trasy | Dystans | Średni czas |
---|---|---|
621 | 110.0km | 03:29:07 |
601 | 120.0km | 03:44:58 |
514 | 130.0km | 04:03:03 |
546 | 140.0km | 03:55:40 |
503 | 150.0km | 04:54:00 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:34 | 00:34 min/km | 105.8 km/h |
1.5km | 00:00:52 | 00:34 min/km | 103.8 km/h |
2km | 00:01:09 | 00:35 min/km | 102.8 km/h |
3km | 00:01:44 | 00:34 min/km | 103.8 km/h |
5km | 00:03:00 | 00:36 min/km | 100.0 km/h |
10km | 00:06:09 | 00:36 min/km | 97.5 km/h |
20km | 00:13:41 | 00:41 min/km | 87.5 km/h |
półmaraton | 00:14:33 | 00:41 min/km | 86.8 km/h |
maraton | 00:30:07 | 00:42 min/km | 84.0 km/h |