płeć: -
wiek: -
dołączył/a: 2013-04-14
aktywności: 234
Trasy | Dystans | Średni czas |
---|---|---|
44 | 150.0km | 03:15:11 |
56 | 160.0km | 03:42:00 |
43 | 170.0km | 03:58:55 |
44 | 180.0km | 04:30:07 |
35 | 190.0km | 04:04:21 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:28 | 00:28 min/km | 128.5 km/h |
1.5km | 00:00:44 | 00:29 min/km | 122.7 km/h |
2km | 00:01:07 | 00:34 min/km | 105.8 km/h |
3km | 00:01:39 | 00:33 min/km | 108.0 km/h |
5km | 00:02:56 | 00:35 min/km | 102.2 km/h |
10km | 00:06:00 | 00:36 min/km | 100.0 km/h |
20km | 00:13:27 | 00:40 min/km | 89.1 km/h |
półmaraton | 00:14:07 | 00:40 min/km | 89.5 km/h |
maraton | 00:33:30 | 00:47 min/km | 75.5 km/h |