płeć: -
wiek: -
dołączył/a: 2013-04-14
aktywności: 234
Trasy | Dystans | Średni czas |
---|---|---|
64 | 45.0km | 01:33:56 |
115 | 50.0km | 01:35:18 |
109 | 55.0km | 01:50:07 |
115 | 60.0km | 01:33:28 |
117 | 65.0km | 01:52:20 |
Dystans | Czas | Tempo | Śr. prędkość |
---|---|---|---|
1km | 00:00:40 | 00:40 min/km | 90.0 km/h |
1.5km | 00:01:00 | 00:40 min/km | 90.0 km/h |
2km | 00:01:20 | 00:40 min/km | 90.0 km/h |
3km | 00:02:15 | 00:45 min/km | 79.4 km/h |
5km | 00:04:05 | 00:49 min/km | 73.1 km/h |
10km | 00:08:30 | 00:51 min/km | 70.5 km/h |
20km | 00:18:14 | 00:54 min/km | 65.8 km/h |
półmaraton | 00:19:17 | 00:54 min/km | 65.5 km/h |
maraton | 01:44:18 | 02:28 min/km | 24.2 km/h |