Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2012-10-22 4.51 km 00:38:18 7.14 km/h 08:23 min/km - trening z dn. 2012.10.22
2012-10-23 4.63 km 00:35:28 7.88 km/h 07:36 min/km - trening z dn. 2012.10.23
2012-10-31 4.15 km 00:37:13 6.69 km/h 08:57 min/km - trening z dn. 2012.10.31
2012-11-4 4.79 km 00:34:48 8.29 km/h 07:13 min/km - trening z dn. 2012.11.04
2012-11-6 5.68 km 00:40:24 8.48 km/h 07:04 min/km - trening z dn. 2012.11.06
2012-11-8 6.39 km 00:44:34 8.62 km/h 06:57 min/km - trening z dn. 2012.11.08
2012-11-12 4.08 km 00:28:29 8.66 km/h 06:55 min/km - trening z dn. 2012.11.12
2012-11-14 6.06 km 00:48:47 7.46 km/h 08:02 min/km - trening z dn. 2012.11.14
2012-11-19 4.11 km 00:55:15 4.48 km/h 13:22 min/km - trening z dn. 2012.11.19
2012-11-22 4.24 km 00:27:24 9.41 km/h 06:22 min/km - trening z dn. 2012.11.22
2012-11-26 5.31 km 00:35:54 8.94 km/h 06:42 min/km - trening z dn. 2012.11.26
2012-11-27 4.47 km 00:28:01 9.61 km/h 06:14 min/km - trening z dn. 2012.11.27
2012-11-29 5.07 km 00:31:31 9.68 km/h 06:11 min/km - trening z dn. 2012.11.29
2012-12-4 4.95 km 00:33:07 9.08 km/h 06:36 min/km - trening z dn. 2012.12.04
2012-12-5 5.03 km 00:34:18 8.85 km/h 06:46 min/km - trening z dn. 2012.12.05
2012-12-18 8.80 km 01:00:43 8.70 km/h 06:53 min/km - trening z dn. 2012.12.18
2012-12-20 5.79 km 00:38:55 8.96 km/h 06:41 min/km - trening z dn. 2012.12.20
2013-1-1 5.60 km 00:37:48 8.96 km/h 06:41 min/km - trening z dn. 2013.01.01
2013-1-3 6.71 km 00:46:29 8.72 km/h 06:52 min/km - trening z dn. 2013.01.03
2013-1-9 5.13 km 00:31:58 9.80 km/h 06:07 min/km - trening z dn. 2013.01.09
2013-1-14 4.38 km 00:38:08 6.90 km/h 08:41 min/km - trening z dn. 2013.01.14
2013-1-29 4.91 km 00:34:02 9.06 km/h 06:36 min/km - trening z dn. 2013.01.29
2013-1-31 5.29 km 00:32:37 9.96 km/h 06:01 min/km - trening z dn. 2013.01.31
2013-2-1 6.10 km 00:39:01 9.42 km/h 06:22 min/km - trening z dn. 2013.02.01
2013-2-11 5.07 km 00:30:42 9.91 km/h 06:02 min/km - trening z dn. 2013.02.11
2013-2-12 8.78 km 00:58:27 9.01 km/h 06:39 min/km - trening z dn. 2013.02.12
2013-2-18 5.44 km 00:46:57 7.18 km/h 08:20 min/km - trening z dn. 2013.02.18
2013-2-26 6.29 km 00:39:46 9.69 km/h 06:11 min/km - trening z dn. 2013.02.26
2013-2-27 6.47 km 00:43:01 9.08 km/h 06:36 min/km - trening z dn. 2013.02.27
2013-2-28 6.01 km 00:37:46 9.60 km/h 06:14 min/km - trening z dn. 2013.02.28
2013-3-6 5.12 km 00:33:54 9.07 km/h 06:36 min/km - trening z dn. 2013.03.06
2013-3-13 8.10 km 00:50:29 9.65 km/h 06:12 min/km - trening z dn. 2013.03.13
2013-3-21 4.93 km 00:32:09 9.26 km/h 06:28 min/km - trening z dn. 2013.03.21
2013-3-25 8.19 km 00:48:53 10.09 km/h 05:56 min/km - trening z dn. 2013.03.25
2013-3-28 9.32 km 00:54:57 10.19 km/h 05:52 min/km - trening z dn. 2013.03.28
2013-4-9 5.64 km 00:34:47 9.98 km/h 06:00 min/km - trening z dn. 2013.04.09
2013-4-17 10.20 km 00:59:57 10.24 km/h 05:51 min/km - trening z dn. 2013.04.17
2013-4-23 8.36 km 00:54:21 9.25 km/h 06:29 min/km - trening z dn. 2013.04.23
2013-4-24 8.54 km 00:51:05 10.07 km/h 05:57 min/km - trening z dn. 2013.04.24
2013-5-1 6.42 km 00:44:12 9.54 km/h 06:17 min/km - trening z dn. 2013.05.01
2013-5-19 6.00 km 00:44:37 8.09 km/h 07:24 min/km - trening z dn. 2013.05.19
2013-5-20 6.07 km 00:36:51 9.92 km/h 06:02 min/km - trening z dn. 2013.05.20
2013-6-12 10.34 km 00:58:15 10.67 km/h 05:37 min/km - trening z dn. 2013.06.12
2013-6-25 8.07 km 00:55:44 8.70 km/h 06:53 min/km - trening z dn. 2013.06.25
2013-7-2 7.41 km 00:45:58 9.70 km/h 06:11 min/km - trening z dn. 2013.07.02
2013-7-7 8.04 km 01:21:14 5.95 km/h 10:04 min/km - trening z dn. 2013.07.07
2013-7-8 8.24 km 00:55:33 8.91 km/h 06:43 min/km - trening z dn. 2013.07.08
2013-7-24 8.02 km 00:50:27 9.56 km/h 06:16 min/km - trening z dn. 2013.07.24
2013-8-1 8.00 km 00:55:28 8.67 km/h 06:55 min/km - trening z dn. 2013.08.01
2013-10-17 6.09 km 00:36:51 9.94 km/h 06:01 min/km - trening z dn. 2013.10.17
2014-1-27 10.63 km 01:07:09 9.52 km/h 06:17 min/km - trening z dn. 2014.01.27
2014-2-5 8.67 km 00:55:28 9.40 km/h 06:22 min/km - trening z dn. 2014.02.05
2014-2-11 8.04 km 00:54:07 8.93 km/h 06:42 min/km - trening z dn. 2014.02.11
2014-2-26 9.55 km 00:59:46 9.60 km/h 06:14 min/km - trening z dn. 2014.02.26
2014-3-9 5.41 km 00:32:02 10.17 km/h 05:53 min/km - trening z dn. 2014.03.09
2014-3-18 8.13 km 00:48:45 10.02 km/h 05:59 min/km - trening z dn. 2014.03.18
2014-3-25 8.09 km 00:49:34 9.80 km/h 06:07 min/km - trening z dn. 2014.03.25
2014-3-30 10.22 km 01:02:33 9.82 km/h 06:06 min/km - trening z dn. 2014.03.30
2014-4-3 8.15 km 00:51:38 9.49 km/h 06:19 min/km - trening z dn. 2014.04.03
2014-5-6 8.18 km 00:54:30 9.03 km/h 06:38 min/km - trening z dn. 2014.05.06
2014-11-2 4.61 km 00:38:16 7.25 km/h 08:16 min/km - trening z dn. 2014.11.02
2014-11-6 10.61 km 01:23:49 7.60 km/h 07:53 min/km - trening z dn. 2014.11.06
2014-11-9 5.12 km 00:55:17 5.56 km/h 10:46 min/km - trening z dn. 2014.11.09
2014-12-6 8.00 km 01:01:01 7.89 km/h 07:36 min/km - trening z dn. 2014.12.06
2014-12-11 9.75 km 01:02:47 9.33 km/h 06:25 min/km - trening z dn. 2014.12.11
2014-12-14 5.48 km 00:36:18 9.08 km/h 06:36 min/km - trening z dn. 2014.12.14
2014-12-27 6.39 km 00:44:35 8.63 km/h 06:56 min/km - trening z dn. 2014.12.27
2015-1-14 5.75 km 00:45:39 7.58 km/h 07:54 min/km - trening z dn. 2015.01.14
2015-1-15 4.95 km 00:55:15 5.38 km/h 11:08 min/km - trening z dn. 2015.01.15
2015-1-17 5.78 km 00:36:54 9.42 km/h 06:22 min/km - trening z dn. 2015.01.17
2015-1-18 10.55 km 01:12:32 8.73 km/h 06:52 min/km - trening z dn. 2015.01.18
2015-1-20 6.25 km 00:44:53 8.37 km/h 07:09 min/km - trening z dn. 2015.01.20
2015-1-22 10.36 km 01:05:23 9.52 km/h 06:18 min/km - trening z dn. 2015.01.22
2015-1-28 10.67 km 01:12:25 8.85 km/h 06:46 min/km - trening z dn. 2015.01.28
2015-2-1 5.21 km 00:42:59 7.29 km/h 08:13 min/km - trening z dn. 2015.02.01
2015-2-1 4.09 km 00:28:26 8.68 km/h 06:54 min/km - trening z dn. 2015.02.01
2015-2-21 6.87 km 00:51:15 8.07 km/h 07:25 min/km - trening z dn. 2015.02.21
2015-3-2 9.91 km 01:14:18 8.03 km/h 07:28 min/km - trening z dn. 2015.03.02
2015-3-10 9.42 km 01:07:13 8.42 km/h 07:07 min/km - trening z dn. 2015.03.10
2015-3-14 10.68 km 01:15:20 8.51 km/h 07:02 min/km - trening z dn. 2015.03.14
2015-3-21 10.02 km 01:21:11 7.42 km/h 08:05 min/km - trening z dn. 2015.03.21
2015-4-6 9.03 km 00:57:43 9.42 km/h 06:21 min/km - trening z dn. 2015.04.06
2015-4-8 10.55 km 01:33:43 6.77 km/h 08:51 min/km - trening z dn. 2015.04.08
2015-4-9 7.77 km 00:54:02 8.65 km/h 06:56 min/km - trening z dn. 2015.04.09
2015-4-11 10.84 km 01:16:20 8.53 km/h 07:01 min/km - trening z dn. 2015.04.11
2015-4-16 7.87 km 01:03:08 7.48 km/h 08:01 min/km - Trasa z dnia 2015-04-16 21:40
2015-5-11 7.30 km 00:45:57 7.82 km/h 07:40 min/km - Trasa z dnia 2015-05-11 21:31
2015-5-15 4.28 km 00:28:17 7.70 km/h 07:47 min/km - Trasa z dnia 2015-05-15 22:34
2015-5-15 6.28 km 00:37:48 8.81 km/h 06:48 min/km - Trasa z dnia 2015-05-15 21:18
2015-5-23 7.25 km 00:50:04 7.47 km/h 08:01 min/km - Trasa z dnia 2015-05-23 16:51
2015-5-27 10.36 km 01:07:09 8.67 km/h 06:55 min/km - Trasa z dnia 2015-05-27 22:18
2015-5-31 10.18 km 01:05:13 8.82 km/h 06:47 min/km - Trasa z dnia 2015-05-31 22:22
2015-6-6 8.93 km 01:01:41 8.16 km/h 07:20 min/km - Trasa z dnia 2015-06-06 21:44
2015-6-18 9.02 km 00:57:05 8.08 km/h 07:25 min/km - Trasa z dnia 2015-06-18 23:22
2015-6-23 9.20 km 01:04:28 8.14 km/h 07:22 min/km - Trasa z dnia 2015-06-23 23:00
2015-6-26 10.48 km 01:07:22 8.16 km/h 07:20 min/km - Trasa z dnia 2015-06-26 22:46
2015-6-28 8.49 km 01:01:01 7.90 km/h 07:35 min/km - Trasa z dnia 2015-06-28 22:41
2015-6-29 8.26 km 00:55:18 8.08 km/h 07:25 min/km - Trasa z dnia 2015-06-29 22:35
2015-7-5 10.02 km 01:06:38 8.14 km/h 07:21 min/km - Trasa z dnia 2015-07-05 23:02
2015-7-8 10.00 km 01:07:06 8.33 km/h 07:12 min/km - Trasa z dnia 2015-07-08 23:06
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