-
Aktywność
trening
narty -
Czas
05:32:57
-
Dystans
51.77 km
-
Średnia
9.3 km/h
-
Śr. ruchu
16.5 km/h
-
Kalorie
2531 kcal
płeć: mężczyzna
wiek: 69 lat
dołączył/a: 2015-03-22
aktywności: 802
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 17:22 min/km | 3.45 km/h | ![]() |
2.0 km | 04:14 min/km | 14.12 km/h | ![]() |
3.0 km | 04:12 min/km | 14.27 km/h | ![]() |
4.0 km | 06:37 min/km | 9.06 km/h | ![]() |
5.0 km | 12:20 min/km | 4.86 km/h | ![]() |
6.0 km | 05:51 min/km | 10.23 km/h | ![]() |
7.0 km | 09:02 min/km | 6.64 km/h | ![]() |
8.0 km | 10:47 min/km | 5.55 km/h | ![]() |
9.0 km | 05:42 min/km | 10.51 km/h | ![]() |
10.0 km | 06:17 min/km | 9.53 km/h | ![]() |
11.0 km | 02:19 min/km | 25.85 km/h | ![]() |
12.0 km | 02:37 min/km | 22.79 km/h | ![]() |
13.0 km | 02:17 min/km | 26.15 km/h | ![]() |
14.0 km | 03:01 min/km | 19.82 km/h | ![]() |
15.0 km | 06:05 min/km | 9.85 km/h | ![]() |
16.0 km | 04:54 min/km | 12.23 km/h | ![]() |
17.0 km | 04:01 min/km | 14.90 km/h | ![]() |
18.0 km | 01:54 min/km | 31.41 km/h | ![]() |
19.0 km | 05:04 min/km | 11.83 km/h | ![]() |
20.0 km | 03:51 min/km | 15.55 km/h | ![]() |
21.0 km | 06:17 min/km | 9.54 km/h | ![]() |
22.0 km | 04:24 min/km | 13.62 km/h | ![]() |
23.0 km | 03:23 min/km | 17.68 km/h | ![]() |
24.0 km | 02:11 min/km | 27.37 km/h | ![]() |
25.0 km | 05:47 min/km | 10.35 km/h | ![]() |
26.0 km | 03:40 min/km | 16.33 km/h | ![]() |
27.0 km | 08:19 min/km | 7.20 km/h | ![]() |
28.0 km | 02:04 min/km | 28.92 km/h | ![]() |
29.0 km | 14:15 min/km | 4.20 km/h | ![]() |
30.0 km | 05:21 min/km | 11.20 km/h | ![]() |
31.0 km | 04:19 min/km | 13.85 km/h | ![]() |
32.0 km | 07:55 min/km | 7.56 km/h | ![]() |
33.0 km | 04:18 min/km | 13.91 km/h | ![]() |
34.0 km | 02:51 min/km | 20.99 km/h | ![]() |
35.0 km | 02:37 min/km | 22.91 km/h | ![]() |
36.0 km | 05:12 min/km | 11.53 km/h | ![]() |
37.0 km | 04:12 min/km | 14.25 km/h | ![]() |
38.0 km | 05:30 min/km | 10.88 km/h | ![]() |
39.0 km | 03:37 min/km | 16.56 km/h | ![]() |
40.0 km | 03:04 min/km | 19.51 km/h | ![]() |
41.0 km | 01:54 min/km | 31.51 km/h | ![]() |
42.0 km | 05:38 min/km | 10.63 km/h | ![]() |
43.0 km | 04:07 min/km | 14.55 km/h | ![]() |
44.0 km | 06:08 min/km | 9.77 km/h | ![]() |
45.0 km | 03:50 min/km | 15.58 km/h | ![]() |
46.0 km | 04:27 min/km | 13.46 km/h | ![]() |
47.0 km | 05:12 min/km | 11.53 km/h | ![]() |
48.0 km | 08:20 min/km | 7.19 km/h | ![]() |
49.0 km | 08:30 min/km | 7.04 km/h | ![]() |
50.0 km | 03:49 min/km | 15.70 km/h | ![]() |
51.0 km | 03:34 min/km | 16.75 km/h | ![]() |
52.0 km | 03:56 min/km | 15.23 km/h | ![]() |