-
Aktywność
trening
bieganie -
Czas
03:34:55
-
Dystans
42.78 km
-
Tempo
05:01 min/km
-
T. ruchu
04:56 min/km
-
Kalorie
brak danych
BatManiek
płeć: mężczyzna
wiek: 54 lat
dołączył/a: 2012-03-31
aktywności: 6537
| Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
|---|---|---|---|---|---|
| 1.0 km | 05:22 min/km | 11.15 km/h |  |
145.41 | 85.53 rpm |
| 2.0 km | 05:06 min/km | 11.72 km/h |
| 148.40 | 86.03 rpm |
| 3.0 km | 05:15 min/km | 11.41 km/h |
| 150.40 | 86.16 rpm |
| 4.0 km | 05:16 min/km | 11.37 km/h | |
145.38 | 86.17 rpm |
| 5.0 km | 05:15 min/km | 11.40 km/h |
| 146.98 | 85.66 rpm |
| 6.0 km | 04:57 min/km | 12.08 km/h |
| 149.35 | 86.62 rpm |
| 7.0 km | 05:07 min/km | 11.71 km/h | |
148.55 | 86.11 rpm |
| 8.0 km | 04:43 min/km | 12.70 km/h |
| 152.48 | 86.65 rpm |
| 9.0 km | 04:50 min/km | 12.38 km/h |
| 147.95 | 85.95 rpm |
| 10.0 km | 04:50 min/km | 12.39 km/h | |
149.61 | 87.20 rpm |
| 11.0 km | 05:00 min/km | 11.98 km/h |
| 147.72 | 86.65 rpm |
| 12.0 km | 05:03 min/km | 11.87 km/h |
| 145.76 | 86.47 rpm |
| 13.0 km | 04:54 min/km | 12.22 km/h | |
148.06 | 86.08 rpm |
| 14.0 km | 04:55 min/km | 12.18 km/h |
| 150.25 | 87.33 rpm |
| 15.0 km | 04:55 min/km | 12.16 km/h |
| 150.36 | 86.79 rpm |
| 16.0 km | 04:55 min/km | 12.17 km/h | |
146.68 | 86.66 rpm |
| 17.0 km | 04:49 min/km | 12.44 km/h |
| 149.61 | 86.69 rpm |
| 18.0 km | 04:55 min/km | 12.20 km/h |
| 147.12 | 86.29 rpm |
| 19.0 km | 05:08 min/km | 11.65 km/h | |
147.56 | 86.54 rpm |
| 20.0 km | 05:13 min/km | 11.47 km/h |
| 149.11 | 86.62 rpm |
| 21.0 km | 05:02 min/km | 11.90 km/h |
| 146.96 | 85.70 rpm |
| 22.0 km | 04:44 min/km | 12.65 km/h | |
147.61 | 86.28 rpm |
| 23.0 km | 04:33 min/km | 13.15 km/h |
| 149.28 | 86.23 rpm |
| 24.0 km | 04:54 min/km | 12.22 km/h |
| 152.42 | 86.92 rpm |
| 25.0 km | 04:48 min/km | 12.46 km/h | |
150.50 | 86.92 rpm |
| 26.0 km | 05:03 min/km | 11.87 km/h |
| 155.72 | 87.46 rpm |
| 27.0 km | 04:59 min/km | 12.00 km/h |
| 153.40 | 86.68 rpm |
| 28.0 km | 04:50 min/km | 12.38 km/h | |
157.0 | 87.45 rpm |
| 29.0 km | 04:54 min/km | 12.22 km/h |
| 156.93 | 86.97 rpm |
| 30.0 km | 05:01 min/km | 11.94 km/h |
| 155.18 | 87.43 rpm |
| 31.0 km | 04:55 min/km | 12.18 km/h | |
155.39 | 87.77 rpm |
| 32.0 km | 04:43 min/km | 12.70 km/h |
| 156.63 | 87.85 rpm |
| 33.0 km | 04:58 min/km | 12.05 km/h |
| 158.35 | 88.85 rpm |
| 34.0 km | 04:48 min/km | 12.46 km/h | |
159.26 | 87.75 rpm |
| 35.0 km | 04:55 min/km | 12.16 km/h |
| 156.27 | 87.45 rpm |
| 36.0 km | 04:20 min/km | 13.82 km/h |
| 154.81 | 86.67 rpm |
| 37.0 km | 04:51 min/km | 12.33 km/h | |
154.35 | 87.19 rpm |
| 38.0 km | 04:59 min/km | 12.03 km/h |
| 158.06 | 88.22 rpm |
| 39.0 km | 04:52 min/km | 12.29 km/h |
| 159.29 | 87.87 rpm |
| 40.0 km | 04:54 min/km | 12.22 km/h | |
162.30 | 87.32 rpm |
| 41.0 km | 05:02 min/km | 11.90 km/h |
| 160.33 | 88.01 rpm |