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Aktywność
trening
rower szosowy -
Czas
01:05:46
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Dystans
32.48 km
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Średnia
29.6 km/h
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Śr. ruchu
30.2 km/h
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Śr. moc
150 w
płeć: mężczyzna
wiek: 43 lat
dołączył/a: 2013-06-23
aktywności: 1072
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 02:42 min/km | 22.11 km/h | ![]() | 79.15 | 63.16 rpm |
2.0 km | 02:05 min/km | 28.75 km/h | ![]() |
115.28 | 83.12 rpm |
3.0 km | 02:00 min/km | 29.84 km/h |
![]() | 115.64 | 83.41 rpm |
4.0 km | 02:01 min/km | 29.59 km/h | ![]() | 132.24 | 76.22 rpm |
5.0 km | 02:01 min/km | 29.63 km/h | ![]() |
121.89 | 81.89 rpm |
6.0 km | 02:04 min/km | 28.88 km/h |
![]() | 120.30 | 77.2 rpm |
7.0 km | 02:05 min/km | 28.75 km/h | ![]() | 124.96 | 81.33 rpm |
8.0 km | 01:51 min/km | 32.26 km/h | ![]() |
121.10 | 82.76 rpm |
9.0 km | 01:51 min/km | 32.36 km/h |
![]() | 127.96 | 83.19 rpm |
10.0 km | 01:50 min/km | 32.69 km/h | ![]() | 126.94 | 73.92 rpm |
11.0 km | 01:44 min/km | 34.44 km/h | ![]() |
128.86 | 81.24 rpm |
12.0 km | 01:47 min/km | 33.34 km/h |
![]() | 141.98 | 89.05 rpm |
13.0 km | 01:51 min/km | 32.24 km/h | ![]() | 138.56 | 77.85 rpm |
14.0 km | 01:45 min/km | 34.26 km/h | ![]() |
134.65 | 91.80 rpm |
15.0 km | 01:52 min/km | 31.95 km/h |
![]() | 135.57 | 83.31 rpm |
16.0 km | 01:51 min/km | 32.14 km/h | ![]() | 136.80 | 79.24 rpm |
17.0 km | 01:47 min/km | 33.59 km/h | ![]() |
136.15 | 90.33 rpm |
18.0 km | 01:45 min/km | 34.18 km/h |
![]() | 136.13 | 89.08 rpm |
19.0 km | 01:57 min/km | 30.57 km/h | ![]() | 132.53 | 80.88 rpm |
20.0 km | 01:46 min/km | 33.65 km/h | ![]() |
139.63 | 85.30 rpm |
21.0 km | 01:58 min/km | 30.41 km/h |
![]() | 132.92 | 77.43 rpm |
22.0 km | 02:07 min/km | 28.29 km/h | ![]() | 127.55 | 76.96 rpm |
23.0 km | 01:53 min/km | 31.80 km/h | ![]() |
129.53 | 72.72 rpm |
24.0 km | 01:48 min/km | 33.09 km/h |
![]() | 135.14 | 88.70 rpm |
25.0 km | 01:46 min/km | 33.88 km/h | ![]() | 136.20 | 89.71 rpm |
26.0 km | 01:46 min/km | 33.73 km/h | ![]() |
138.01 | 85.06 rpm |
27.0 km | 02:14 min/km | 26.77 km/h |
![]() | 126.29 | 67.51 rpm |
28.0 km | 01:51 min/km | 32.25 km/h | ![]() | 137.01 | 81.34 rpm |
29.0 km | 01:39 min/km | 36.11 km/h | ![]() |
135.79 | 92.56 rpm |
30.0 km | 01:45 min/km | 34.04 km/h |
![]() | 135.72 | 91.35 rpm |
31.0 km | 02:56 min/km | 20.36 km/h | ![]() | 118.77 | 46.00 rpm |