-
Aktywność
trening
rower trekkingowy -
Czas
01:43:12
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Dystans
39.83 km
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Średnia
23.2 km/h
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Śr. ruchu
23.3 km/h
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Śr. moc
83 w
płeć: mężczyzna
wiek: 60 lat
dołączył/a: 2013-08-25
aktywności: 383
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno | Śr. kadencja |
---|---|---|---|---|---|
1.0 km | 02:39 min/km | 22.61 km/h | ![]() | 126.71 | 75.23 rpm |
2.0 km | 02:50 min/km | 21.13 km/h | ![]() |
132.86 | 73.37 rpm |
3.0 km | 02:38 min/km | 22.76 km/h |
![]() | 127.82 | 84.43 rpm |
4.0 km | 02:42 min/km | 22.14 km/h | ![]() | 131.77 | 72.58 rpm |
5.0 km | 02:43 min/km | 22.08 km/h | ![]() |
133.65 | 70.53 rpm |
6.0 km | 02:34 min/km | 23.23 km/h |
![]() | 130.07 | 73.41 rpm |
7.0 km | 02:33 min/km | 23.50 km/h | ![]() | 146.26 | 72.36 rpm |
8.0 km | 02:43 min/km | 22.00 km/h | ![]() |
140.43 | 68.56 rpm |
9.0 km | 02:47 min/km | 21.43 km/h |
![]() | 137.92 | 68.45 rpm |
10.0 km | 03:07 min/km | 19.19 km/h | ![]() | 138.23 | 55.65 rpm |
11.0 km | 02:39 min/km | 22.56 km/h | ![]() |
132.57 | 74.72 rpm |
12.0 km | 02:18 min/km | 25.95 km/h |
![]() | 128.14 | 71.08 rpm |
13.0 km | 02:38 min/km | 22.69 km/h | ![]() | 126.87 | 75.3 rpm |
14.0 km | 02:56 min/km | 20.38 km/h | ![]() |
139.61 | 69.90 rpm |
15.0 km | 02:39 min/km | 22.55 km/h |
![]() | 132.07 | 73.8 rpm |
16.0 km | 02:32 min/km | 23.64 km/h | ![]() | 124.81 | 71.78 rpm |
17.0 km | 03:04 min/km | 19.54 km/h | ![]() |
132.82 | 64.34 rpm |
18.0 km | 02:23 min/km | 25.00 km/h |
![]() | 128.97 | 83.05 rpm |
19.0 km | 02:38 min/km | 22.70 km/h | ![]() | 131.67 | 76.97 rpm |
20.0 km | 02:38 min/km | 22.66 km/h | ![]() |
129.71 | 74.51 rpm |
21.0 km | 02:40 min/km | 22.43 km/h |
![]() | 131.72 | 73.37 rpm |
22.0 km | 02:17 min/km | 26.24 km/h | ![]() | 125.91 | 88.6 rpm |
23.0 km | 02:22 min/km | 25.23 km/h | ![]() |
119.48 | 61.82 rpm |
24.0 km | 02:44 min/km | 21.89 km/h |
![]() | 126.78 | 51.59 rpm |
25.0 km | 03:28 min/km | 17.27 km/h | ![]() | 133.17 | 65.5 rpm |
26.0 km | 02:59 min/km | 20.00 km/h | ![]() |
129.95 | 85.61 rpm |
27.0 km | 02:38 min/km | 22.64 km/h |
![]() | 136.77 | 92.67 rpm |
28.0 km | 02:38 min/km | 22.70 km/h | ![]() | 148.8 | 71.35 rpm |
29.0 km | 02:12 min/km | 27.16 km/h | ![]() |
142.60 | 90.42 rpm |
30.0 km | 02:14 min/km | 26.67 km/h |
![]() | 137.08 | 61.79 rpm |
31.0 km | 02:03 min/km | 29.15 km/h | ![]() | 127.06 | 86.90 rpm |
32.0 km | 01:59 min/km | 30.21 km/h | ![]() |
132.65 | 70.37 rpm |
33.0 km | 02:03 min/km | 29.08 km/h |
![]() | 130.54 | 76.64 rpm |
34.0 km | 02:14 min/km | 26.72 km/h | ![]() | 130.85 | 64.08 rpm |
35.0 km | 02:18 min/km | 25.90 km/h | ![]() |
132.77 | 66.82 rpm |
36.0 km | 02:27 min/km | 24.36 km/h |
![]() | 137.45 | 71.05 rpm |
37.0 km | 02:13 min/km | 26.97 km/h | ![]() | 129.87 | 74.63 rpm |
38.0 km | 02:29 min/km | 24.11 km/h | ![]() |
133.40 | 66.02 rpm |