Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2013-8-26 7.62 km 00:53:48 7.48 km/h 08:01 min/km - Płock
2013-8-28 10.96 km 01:15:26 7.60 km/h 07:53 min/km - Rybnik
2013-9-4 10.56 km 01:13:42 7.16 km/h 08:22 min/km - Rybnik
2013-9-6 8.08 km 00:56:41 6.61 km/h 09:04 min/km - Rybnik
2013-9-10 9.08 km 01:01:24 6.38 km/h 09:23 min/km - Rybnik
2013-10-24 4.89 km 00:34:59 6.42 km/h 09:20 min/km - Rybnik
2013-10-30 8.06 km 00:51:41 9.36 km/h 06:24 min/km - Rybnik
2013-11-7 8.31 km 01:01:31 6.35 km/h 09:26 min/km - Warszawa
2013-11-13 8.06 km 00:57:46 7.96 km/h 07:32 min/km - Rybnik
2013-11-20 5.33 km 00:45:39 6.74 km/h 08:53 min/km - Bytów
2013-11-22 9.26 km 01:04:59 6.74 km/h 08:53 min/km - Olsztyn
2013-11-24 8.63 km 01:03:23 5.54 km/h 10:49 min/km - Lublin
2013-11-29 7.60 km 00:52:21 6.61 km/h 09:04 min/km - Rybnik
2013-12-3 7.66 km 00:50:52 6.40 km/h 09:21 min/km - Rybnik
2013-12-9 8.37 km 01:03:00 5.74 km/h 10:26 min/km - Rybnik
2013-12-11 8.25 km 00:57:06 8.25 km/h 07:16 min/km - Rybnik
2013-12-24 8.12 km 00:56:30 6.27 km/h 09:33 min/km - Rybnik
2013-12-26 9.27 km 01:03:05 7.99 km/h 07:30 min/km - Rybnik
2013-12-28 9.37 km 01:01:07 7.83 km/h 07:39 min/km - Rybnik
2014-1-2 8.94 km 00:55:40 7.99 km/h 07:30 min/km - Rybnik
2014-1-4 8.33 km 00:53:31 5.91 km/h 10:08 min/km - Rybnik
2014-1-6 9.84 km 01:09:29 7.77 km/h 07:43 min/km - Rybnik
2014-1-10 10.13 km 01:09:16 7.41 km/h 08:05 min/km - Rybnik
2014-1-23 8.02 km 00:48:12 7.89 km/h 07:35 min/km - Trasa z dnia 2014-01-23 20:23
2014-2-8 9.74 km 01:04:02 6.54 km/h 09:10 min/km - Jachranka
2014-2-10 10.59 km 01:03:42 7.96 km/h 07:31 min/km - Rybnik
2014-2-13 8.83 km 00:58:06 7.16 km/h 08:22 min/km - Rybnik
2014-2-24 9.67 km 00:56:59 8.32 km/h 07:12 min/km - Rybnik
2014-2-27 8.31 km 00:57:16 6.56 km/h 09:08 min/km - Nottingham
2014-2-28 10.32 km 01:08:21 7.00 km/h 08:34 min/km - Nottingham
2014-3-6 10.05 km 01:05:00 6.46 km/h 09:16 min/km - Warszawa
2014-3-8 9.64 km 01:00:03 6.55 km/h 09:09 min/km - Warszawa
2014-3-10 8.03 km 00:46:38 9.31 km/h 06:26 min/km - Rybnik
2014-3-13 9.14 km 00:52:37 8.89 km/h 06:44 min/km - Rybnik
2014-3-15 8.31 km 00:48:38 6.94 km/h 08:38 min/km - Warszawa
2014-3-18 5.74 km 00:30:58 9.60 km/h 06:14 min/km - Rybnik
2014-3-20 10.04 km 01:03:26 5.77 km/h 10:23 min/km - Rybnik
2014-3-22 8.80 km 00:54:59 9.61 km/h 06:14 min/km - Rybnik
2014-3-24 10.10 km 01:00:48 8.79 km/h 06:49 min/km - Rybnik
2014-3-26 10.58 km 01:04:51 7.56 km/h 07:55 min/km - Rybnik
2014-3-29 10.29 km 01:04:23 6.86 km/h 08:44 min/km - Krynica-Zdrój
2014-3-31 8.45 km 00:57:17 7.13 km/h 08:24 min/km - Krynica-Zdrój
2014-4-8 10.57 km 01:02:17 9.03 km/h 06:38 min/km - Rybnik
2014-4-10 7.82 km 00:43:28 8.25 km/h 07:16 min/km - Radziejowice
2014-4-11 8.74 km 00:50:13 9.39 km/h 06:23 min/km - Rybnik
2014-4-13 7.90 km 00:48:44 8.55 km/h 07:00 min/km - Rybnik
2014-4-19 7.39 km 00:48:00 6.08 km/h 09:51 min/km - Rybnik
2014-4-21 8.19 km 00:52:38 7.37 km/h 08:08 min/km - Rybnik
2014-4-24 7.17 km 00:42:43 8.69 km/h 06:53 min/km - Rybnik
2014-4-30 10.33 km 01:00:36 7.43 km/h 08:04 min/km - Rybnik
2014-5-6 9.62 km 01:03:53 6.64 km/h 09:01 min/km - Rybnik
2014-5-19 8.89 km 00:51:46 9.21 km/h 06:30 min/km - Rybnik
2014-5-21 6.75 km 00:45:29 7.43 km/h 08:04 min/km - Rybnik
2014-6-2 6.66 km 00:43:32 8.04 km/h 07:27 min/km - Sopot
2014-6-4 8.87 km 00:54:42 9.73 km/h 06:09 min/km - Rybnik
2014-6-9 7.14 km 00:48:25 7.85 km/h 07:38 min/km - Rybnik
2014-6-11 10.36 km 01:13:36 8.27 km/h 07:14 min/km - Rybnik
2014-6-12 9.18 km 01:01:13 7.99 km/h 07:30 min/km - Rybnik
2014-6-14 10.03 km 00:59:50 10.05 km/h 05:57 min/km - Rybnik
2014-6-18 10.34 km 01:02:23 9.88 km/h 06:04 min/km - Rybnik
2014-6-20 10.80 km 01:01:05 10.14 km/h 05:54 min/km - Rybnik
2014-6-22 9.51 km 01:03:03 9.05 km/h 06:37 min/km - Rybnik
2014-7-11 8.75 km 00:55:44 8.85 km/h 06:46 min/km - Rewal
2014-7-13 7.88 km 01:03:14 7.47 km/h 08:01 min/km - Rybnik
2014-7-21 4.36 km 00:25:52 10.12 km/h 05:55 min/km - Ryn
2014-8-5 9.08 km 00:52:37 9.14 km/h 06:33 min/km - Wisła
2014-8-6 6.37 km 00:38:09 9.34 km/h 06:25 min/km - Wisła
2014-8-14 8.52 km 00:52:30 9.73 km/h 06:09 min/km - Sławno
2014-8-16 10.22 km 01:02:36 8.82 km/h 06:47 min/km - Lidzbark Warmiński
2014-8-21 6.86 km 00:39:59 9.51 km/h 06:18 min/km - Rybnik
2014-8-23 9.32 km 00:54:22 9.35 km/h 06:24 min/km - Rybnik
2014-8-25 10.24 km 00:57:49 10.10 km/h 05:56 min/km - Rybnik
2014-8-27 10.36 km 00:59:34 8.63 km/h 06:56 min/km - Rybnik
2014-8-30 9.61 km 00:59:13 9.11 km/h 06:34 min/km - Rybnik
2014-9-3 10.04 km 00:57:46 9.91 km/h 06:03 min/km - Rybnik
2014-9-8 10.96 km 01:05:36 9.15 km/h 06:33 min/km - Rybnik
2014-9-11 8.80 km 00:56:58 8.29 km/h 07:13 min/km - Wisła
2014-9-12 8.98 km 00:59:16 8.09 km/h 07:24 min/km - Wisła
2014-9-13 9.32 km 00:52:34 9.71 km/h 06:10 min/km - Ossa
2014-9-15 8.63 km 00:50:49 8.74 km/h 06:51 min/km - Rybnik
2014-9-18 8.26 km 00:44:52 10.30 km/h 05:49 min/km - Warszawa
2014-9-20 8.33 km 00:47:48 9.95 km/h 06:01 min/km - Dusseldorf
2014-9-29 8.92 km 00:52:22 9.73 km/h 06:09 min/km - Rybnik
2014-10-1 7.99 km 00:46:56 9.56 km/h 06:16 min/km - Trasa z dnia 2014-10-01 19:21
2014-10-4 9.98 km 00:56:37 9.19 km/h 06:31 min/km - Kraków
2014-10-6 9.49 km 00:53:55 9.71 km/h 06:10 min/km - Rybnik
2014-10-8 8.40 km 00:48:24 8.50 km/h 07:03 min/km - Świdnica
2014-10-14 10.72 km 01:03:24 9.44 km/h 06:21 min/km - Rybnik
2014-10-17 6.53 km 00:38:22 9.22 km/h 06:30 min/km - Rybnik
2014-10-29 10.82 km 01:03:46 9.42 km/h 06:22 min/km - Rybnik
2014-11-18 7.57 km 00:44:44 9.04 km/h 06:37 min/km - Rybnik
2014-12-2 6.29 km 00:38:40 9.76 km/h 06:08 min/km - Międzyrzecz
2014-12-6 10.20 km 01:12:26 8.45 km/h 07:05 min/km - Bruksela
2014-12-11 7.17 km 00:45:37 9.32 km/h 06:25 min/km - Kielce
2014-12-23 6.68 km 00:41:38 8.61 km/h 06:57 min/km - Rybnik
2014-12-25 6.68 km 00:41:37 8.26 km/h 07:15 min/km - Rybnik
2014-12-29 8.45 km 00:53:32 9.02 km/h 06:38 min/km - Sligo
2014-12-31 10.83 km 01:06:50 9.11 km/h 06:34 min/km - Trasa z dnia 2014-12-31 10:04
2015-1-2 8.43 km 00:48:23 9.67 km/h 06:12 min/km - Sligo
2015-1-5 10.80 km 01:06:37 9.11 km/h 06:35 min/km - Rybnik
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