|
2014-10-5
|
8.17 km
|
02:45:37
|
2.96 km/h
|
20:15 min/km
| - |
Trasa z dnia 2014-10-05 14:58
|
|
2014-10-7
|
5.58 km
|
00:30:35
|
10.95 km/h
|
05:28 min/km
| - |
Trasa z dnia 2014-10-07 08:42
|
|
2014-10-9
|
5.01 km
|
00:24:17
|
12.38 km/h
|
04:50 min/km
| - |
Trasa z dnia 2014-10-09 08:52
|
|
2014-10-11
|
5.01 km
|
00:22:53
|
13.12 km/h
|
04:34 min/km
| - |
Trasa z dnia 2014-10-11 09:24
|
|
2014-10-15
|
8.01 km
|
00:45:10
|
10.64 km/h
|
05:38 min/km
| - |
Trasa z dnia 2014-10-15 16:23
|
|
2014-10-18
|
5.01 km
|
00:22:30
|
13.36 km/h
|
04:29 min/km
| - |
Trasa z dnia 2014-10-18 09:25
|
|
2014-11-8
|
5.09 km
|
00:22:36
|
13.52 km/h
|
04:26 min/km
| - |
Trasa z dnia 2014-11-08 09:25
|
|
2014-11-11
|
10.94 km
|
00:54:59
|
11.93 km/h
|
05:01 min/km
| - |
Trasa z dnia 2014-11-11 12:05
|
|
2014-11-15
|
5.01 km
|
00:22:19
|
13.47 km/h
|
04:27 min/km
| - |
Trasa z dnia 2014-11-15 09:24
|
|
2014-11-29
|
5.05 km
|
00:23:30
|
12.89 km/h
|
04:39 min/km
| - |
Trasa z dnia 2014-11-29 09:24
|
|
2014-12-6
|
4.97 km
|
00:22:36
|
13.19 km/h
|
04:32 min/km
| - |
parkrun 06.12.2014
|
|
2014-12-13
|
4.98 km
|
00:22:17
|
13.41 km/h
|
04:28 min/km
| - |
parkrun 13.12.2014
|
|
2014-12-20
|
5.02 km
|
00:22:07
|
13.61 km/h
|
04:24 min/km
| - |
parkrun 20.12.2014
|
|
2014-12-27
|
4.98 km
|
00:22:26
|
13.33 km/h
|
04:30 min/km
| - |
parkrun 27.12.2014
|
|
2014-12-28
|
7.21 km
|
00:34:05
|
12.69 km/h
|
04:43 min/km
| - |
bieg sylwestrowy 28.12.2014
|
|
2014-12-31
|
6.50 km
|
00:34:36
|
11.28 km/h
|
05:19 min/km
| - |
Trasa z dnia 2014-12-31 13:06
|
|
2015-1-3
|
4.99 km
|
00:22:35
|
13.25 km/h
|
04:31 min/km
| - |
parkrun 03.01.2015
|
|
2015-1-4
|
5.20 km
|
00:28:38
|
10.90 km/h
|
05:30 min/km
| - |
Trasa z dnia 2015-01-04 10:19
|
|
2015-1-6
|
5.06 km
|
00:30:12
|
10.06 km/h
|
05:57 min/km
| - |
Trasa z dnia 2015-01-06 15:14
|
|
2015-1-10
|
4.98 km
|
00:22:31
|
13.26 km/h
|
04:31 min/km
| - |
parkrun 10.01.2015
|
|
2015-1-11
|
4.47 km
|
00:22:42
|
11.82 km/h
|
05:04 min/km
| - |
WOŚP 11.01.2015
|
|
2015-1-13
|
4.17 km
|
00:22:33
|
11.10 km/h
|
05:24 min/km
| - |
Trasa z dnia 2015-01-13 11:29
|
|
2015-1-14
|
10.00 km
|
01:05:31
|
9.16 km/h
|
06:32 min/km
| - |
Trasa z dnia 2015-01-14 09:49
|
|
2015-1-15
|
5.01 km
|
00:26:54
|
11.17 km/h
|
05:22 min/km
| - |
Trasa z dnia 2015-01-15 10:38
|
|
2015-1-17
|
4.96 km
|
00:22:38
|
13.15 km/h
|
04:33 min/km
| - |
parkrun 17.01.2015
|
|
2015-1-18
|
4.54 km
|
00:46:22
|
5.88 km/h
|
10:11 min/km
| - |
Trasa z dnia 2015-01-18 14:53
|
|
2015-1-24
|
5.01 km
|
00:21:37
|
13.92 km/h
|
04:18 min/km
| - |
parkrun 24.01.2015
|
|
2015-1-25
|
10.01 km
|
01:01:59
|
9.69 km/h
|
06:11 min/km
| - |
Bieg górki
|
|
2015-1-28
|
5.01 km
|
00:24:23
|
12.33 km/h
|
04:51 min/km
| - |
Trasa z dnia 2015-01-28 12:11
|
|
2015-1-29
|
10.01 km
|
01:04:17
|
9.34 km/h
|
06:25 min/km
| - |
Bieg górki
|
|
2015-1-31
|
4.98 km
|
00:22:41
|
13.17 km/h
|
04:33 min/km
| - |
Parkrun 31.01.2015
|
|
2015-2-1
|
10.02 km
|
00:53:12
|
11.30 km/h
|
05:18 min/km
| - |
Trasa z dnia 2015-02-01 09:52
|
|
2015-2-3
|
10.01 km
|
01:00:17
|
9.96 km/h
|
06:01 min/km
| - |
Bieg górki 03.02.2015
|
|
2015-2-5
|
5.00 km
|
00:26:24
|
11.37 km/h
|
05:16 min/km
| - |
Trasa z dnia 2015-02-05 14:39
|
|
2015-2-7
|
4.97 km
|
00:23:05
|
12.92 km/h
|
04:38 min/km
| - |
parkrun 07.02.2015
|
|
2015-2-8
|
7.01 km
|
00:40:08
|
10.49 km/h
|
05:43 min/km
| - |
Trasa z dnia 2015-02-08 09:19
|
|
2015-2-14
|
4.96 km
|
00:22:38
|
13.15 km/h
|
04:33 min/km
| - |
Parkrun 14.02.2015
|
|
2015-2-15
|
10.01 km
|
01:01:57
|
9.69 km/h
|
06:11 min/km
| - |
Bieg górki
|
|
2015-2-19
|
5.16 km
|
00:25:49
|
11.99 km/h
|
05:00 min/km
| - |
Trasa z dnia 2015-02-19 08:25
|
|
2015-2-20
|
5.02 km
|
00:27:22
|
11.01 km/h
|
05:26 min/km
| - |
Trasa z dnia 2015-02-20 16:37
|
|
2015-2-21
|
5.26 km
|
00:43:04
|
7.32 km/h
|
08:11 min/km
| - |
Parkrun 21.02.2015
|
|
2015-2-21
|
9.76 km
|
00:52:29
|
11.16 km/h
|
05:22 min/km
| - |
Zawody górki 21.02.2015
|
|
2015-2-26
|
5.58 km
|
00:28:05
|
11.94 km/h
|
05:01 min/km
| - |
Trasa z dnia 2015-02-26 14:00
|
|
2015-2-28
|
6.82 km
|
00:38:48
|
10.55 km/h
|
05:40 min/km
| - |
Parkrun 28.02.2015
|
|
2015-3-3
|
5.01 km
|
00:26:33
|
11.33 km/h
|
05:17 min/km
| - |
Trasa z dnia 2015-03-03 15:51
|
|
2015-3-4
|
5.04 km
|
00:27:28
|
11.02 km/h
|
05:26 min/km
| - |
Trasa z dnia 2015-03-04 14:56
|
|
2015-3-4
|
5.05 km
|
00:24:07
|
12.56 km/h
|
04:46 min/km
| - |
Trasa z dnia 2015-03-04 08:58
|
|
2015-3-6
|
5.01 km
|
00:24:16
|
12.39 km/h
|
04:50 min/km
| - |
Trasa z dnia 2015-03-06 14:46
|
|
2015-3-7
|
5.03 km
|
00:25:31
|
11.83 km/h
|
05:04 min/km
| - |
parkrun 07.03.2015
|
|
2015-3-8
|
10.01 km
|
00:52:20
|
11.48 km/h
|
05:13 min/km
| - |
Trasa z dnia 2015-03-08 17:08
|
|
2015-3-11
|
8.01 km
|
00:45:06
|
10.66 km/h
|
05:37 min/km
| - |
Trasa z dnia 2015-03-11 08:53
|
|
2015-3-12
|
5.01 km
|
00:26:55
|
11.17 km/h
|
05:22 min/km
| - |
Trasa z dnia 2015-03-12 08:38
|
|
2015-3-13
|
5.00 km
|
00:27:00
|
11.12 km/h
|
05:23 min/km
| - |
Trasa z dnia 2015-03-13 08:29
|
|
2015-3-14
|
5.04 km
|
00:23:00
|
13.15 km/h
|
04:33 min/km
| - |
Trasa z dnia 2015-03-14 09:26
|
|
2015-3-19
|
6.47 km
|
00:22:52
|
16.97 km/h
|
03:32 min/km
| - |
Trasa z dnia 2015-03-19 13:49
|
|
2015-3-21
|
5.03 km
|
00:22:10
|
13.62 km/h
|
04:24 min/km
| - |
parkrun 21.03.2015
|
|
2015-3-25
|
5.14 km
|
00:28:41
|
10.74 km/h
|
05:34 min/km
| - |
Trasa z dnia 2015-03-25 17:49
|
|
2015-3-27
|
5.06 km
|
00:24:48
|
12.24 km/h
|
04:53 min/km
| - |
Trasa z dnia 2015-03-27 17:27
|
|
2015-3-28
|
5.34 km
|
00:24:29
|
13.08 km/h
|
04:35 min/km
| - |
Parkrun 28.03.2015
|
|
2015-3-30
|
5.06 km
|
00:25:10
|
12.06 km/h
|
04:58 min/km
| - |
Trasa z dnia 2015-03-30 09:20
|
|
2015-4-3
|
9.02 km
|
00:50:44
|
10.66 km/h
|
05:37 min/km
| - |
Trasa z dnia 2015-04-03 13:43
|
|
2015-4-4
|
4.93 km
|
00:37:20
|
7.92 km/h
|
07:34 min/km
| - |
Trasa z dnia 2015-04-04 15:44
|
|
2015-4-7
|
8.01 km
|
00:42:27
|
11.33 km/h
|
05:17 min/km
| - |
Trasa z dnia 2015-04-07 09:20
|
|
2015-4-8
|
5.01 km
|
00:25:32
|
11.78 km/h
|
05:05 min/km
| - |
Trasa z dnia 2015-04-08 08:25
|
|
2015-4-10
|
5.08 km
|
00:23:53
|
12.76 km/h
|
04:41 min/km
| - |
Trasa z dnia 2015-04-10 13:47
|
|
2015-4-11
|
5.05 km
|
00:24:42
|
12.28 km/h
|
04:53 min/km
| - |
Trasa z dnia 2015-04-11 10:55
|
|
2015-4-14
|
4.72 km
|
00:27:12
|
10.41 km/h
|
05:45 min/km
| - |
Trasa z dnia 2015-04-14 08:17
|
|
2015-4-15
|
5.00 km
|
00:26:16
|
11.43 km/h
|
05:14 min/km
| - |
Trasa z dnia 2015-04-15 08:24
|
|
2015-4-16
|
5.04 km
|
00:27:20
|
11.06 km/h
|
05:25 min/km
| - |
Trasa z dnia 2015-04-16 08:12
|
|
2015-4-18
|
4.98 km
|
00:22:57
|
13.02 km/h
|
04:36 min/km
| - |
Parkrun 18.04.2015
|
|
2015-4-21
|
5.03 km
|
00:26:45
|
11.28 km/h
|
05:19 min/km
| - |
Trasa z dnia 2015-04-21 08:26
|
|
2015-4-22
|
5.06 km
|
00:23:26
|
12.96 km/h
|
04:37 min/km
| - |
Trasa z dnia 2015-04-22 08:01
|
|
2015-4-23
|
4.26 km
|
00:35:57
|
7.12 km/h
|
08:25 min/km
| - |
Trasa z dnia 2015-04-23 10:30
|
|
2015-4-23
|
5.06 km
|
00:27:11
|
11.18 km/h
|
05:21 min/km
| - |
Trasa z dnia 2015-04-23 08:45
|
|
2015-4-24
|
6.01 km
|
00:27:22
|
13.18 km/h
|
04:33 min/km
| - |
Trasa z dnia 2015-04-24 09:54
|
|
2015-4-25
|
5.02 km
|
00:23:02
|
13.08 km/h
|
04:35 min/km
| - |
Parkrun 25.04.2015
|
|
2015-4-26
|
7.09 km
|
00:31:53
|
13.33 km/h
|
04:29 min/km
| - |
Trasa z dnia 2015-04-26 12:48
|
|
2015-4-30
|
5.00 km
|
00:26:47
|
11.21 km/h
|
05:20 min/km
| - |
Trasa z dnia 2015-04-30 08:24
|
|
2015-5-1
|
9.12 km
|
00:52:00
|
10.52 km/h
|
05:41 min/km
| - |
Trasa z dnia 2015-05-01 16:37
|
|
2015-5-2
|
5.47 km
|
00:24:20
|
7.82 km/h
|
07:40 min/km
| - |
parkrun bieg z flagą 02.05.2015
|
|
2015-5-2
|
5.48 km
|
00:37:09
|
8.85 km/h
|
06:46 min/km
| - |
Trasa z dnia 2015-05-02 16:39
|
|
2015-5-2
|
5.31 km
|
00:31:41
|
10.05 km/h
|
05:57 min/km
| - |
Trasa z dnia 2015-05-02 13:34
|
|
2015-5-2
|
5.06 km
|
00:23:23
|
12.47 km/h
|
04:48 min/km
| - |
Trasa z dnia 2015-05-02 10:30
|
|
2015-5-3
|
6.63 km
|
00:40:57
|
9.71 km/h
|
06:10 min/km
| - |
Trasa z dnia 2015-05-03 10:47
|
|
2015-5-3
|
5.23 km
|
00:30:29
|
10.30 km/h
|
05:49 min/km
| - |
Trasa z dnia 2015-05-03 17:02
|
|
2015-5-4
|
5.04 km
|
00:23:00
|
13.16 km/h
|
04:33 min/km
| - |
Trasa z dnia 2015-05-04 11:18
|
|
2015-5-4
|
8.67 km
|
00:36:38
|
14.20 km/h
|
04:13 min/km
| - |
Trasa z dnia 2015-05-04 13:44
|
|
2015-5-8
|
4.02 km
|
00:24:12
|
9.97 km/h
|
06:00 min/km
| - |
Trasa z dnia 2015-05-08 18:11
|
|
2015-5-8
|
5.01 km
|
00:26:55
|
11.16 km/h
|
05:22 min/km
| - |
Trasa z dnia 2015-05-08 08:17
|
|
2015-5-9
|
4.96 km
|
00:21:47
|
13.66 km/h
|
04:23 min/km
| - |
Parkrun 09.05.2015
|
|
2015-5-10
|
9.64 km
|
00:44:55
|
12.88 km/h
|
04:39 min/km
| - |
bieg na 10 km 3R
|
|
2015-5-13
|
4.02 km
|
00:25:51
|
9.33 km/h
|
06:25 min/km
| - |
Trasa z dnia 2015-05-13 15:00
|
|
2015-5-13
|
5.00 km
|
00:27:32
|
10.91 km/h
|
05:29 min/km
| - |
Trasa z dnia 2015-05-13 08:19
|
|
2015-5-18
|
5.01 km
|
00:26:52
|
11.19 km/h
|
05:21 min/km
| - |
Trasa z dnia 2015-05-18 08:29
|
|
2015-5-21
|
4.01 km
|
00:24:58
|
9.64 km/h
|
06:13 min/km
| - |
Trasa z dnia 2015-05-21 14:35
|
|
2015-5-21
|
7.01 km
|
00:36:55
|
11.39 km/h
|
05:15 min/km
| - |
Trasa z dnia 2015-05-21 08:23
|
|
2015-5-21
|
9.01 km
|
00:39:33
|
13.66 km/h
|
04:23 min/km
| - |
Trasa z dnia 2015-05-21 11:47
|
|
2015-5-25
|
4.08 km
|
00:25:11
|
9.73 km/h
|
06:09 min/km
| - |
Trasa z dnia 2015-05-25 14:50
|
|
2015-5-25
|
5.67 km
|
00:33:11
|
10.26 km/h
|
05:50 min/km
| - |
Trasa z dnia 2015-05-25 16:13
|
|
2015-5-25
|
5.01 km
|
00:25:52
|
11.61 km/h
|
05:09 min/km
| - |
Trasa z dnia 2015-05-25 08:37
|