-
Aktywność
rekreacja
marsz -
Czas
722:28:12
-
Dystans
471.42 km
-
Tempo
91:57 min/km
-
T. ruchu
14:13 min/km
-
Kalorie
6241 kcal
płeć: mężczyzna
wiek: 52 lat
dołączył/a: 2014-08-30
aktywności: 2260
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość |
---|---|---|---|
1.0 km | 16:54 min/km | 3.54 km/h | ![]() |
2.0 km | 16:27 min/km | 3.64 km/h | ![]() |
3.0 km | 16:41 min/km | 3.59 km/h | ![]() |
4.0 km | 16:03 min/km | 3.73 km/h | ![]() |
5.0 km | 20:47 min/km | 2.88 km/h | ![]() |
6.0 km | 20:20 min/km | 2.94 km/h | ![]() |
7.0 km | 18:22 min/km | 3.26 km/h | ![]() |
8.0 km | 16:50 min/km | 3.56 km/h | ![]() |
9.0 km | 16:43 min/km | 3.58 km/h | ![]() |
10.0 km | 16:29 min/km | 3.63 km/h | ![]() |
11.0 km | 15:29 min/km | 3.87 km/h | ![]() |
12.0 km | 19:03 min/km | 3.14 km/h | ![]() |
13.0 km | 18:55 min/km | 3.17 km/h | ![]() |
14.0 km | 18:02 min/km | 3.32 km/h | ![]() |
15.0 km | 18:24 min/km | 3.25 km/h | ![]() |
16.0 km | 16:40 min/km | 3.59 km/h | ![]() |
17.0 km | 15:32 min/km | 3.86 km/h | ![]() |
18.0 km | 15:10 min/km | 3.95 km/h | ![]() |
19.0 km | 15:32 min/km | 3.86 km/h | ![]() |
20.0 km | 18:34 min/km | 3.23 km/h | ![]() |
21.0 km | 18:47 min/km | 3.19 km/h | ![]() |
22.0 km | 13:27 min/km | 4.45 km/h | ![]() |
23.0 km | 12:47 min/km | 4.68 km/h | ![]() |
24.0 km | 10:27 min/km | 5.74 km/h | ![]() |
25.0 km | 16:30 min/km | 3.63 km/h | ![]() |
26.0 km | 15:48 min/km | 3.79 km/h | ![]() |
27.0 km | 17:15 min/km | 3.47 km/h | ![]() |
28.0 km | 18:03 min/km | 3.32 km/h | ![]() |
29.0 km | 16:24 min/km | 3.65 km/h | ![]() |
30.0 km | 17:57 min/km | 3.34 km/h | ![]() |
31.0 km | 17:34 min/km | 3.41 km/h | ![]() |
32.0 km | 16:43 min/km | 3.58 km/h | ![]() |
33.0 km | 16:21 min/km | 3.66 km/h | ![]() |
34.0 km | 18:54 min/km | 3.17 km/h | ![]() |
35.0 km | 18:21 min/km | 3.26 km/h | ![]() |
36.0 km | 20:38 min/km | 2.90 km/h | ![]() |
37.0 km | 23:06 min/km | 2.59 km/h | ![]() |
38.0 km | 19:23 min/km | 3.09 km/h | ![]() |
39.0 km | 17:30 min/km | 3.42 km/h | ![]() |
40.0 km | 17:47 min/km | 3.37 km/h | ![]() |
41.0 km | 16:42 min/km | 3.59 km/h | ![]() |
42.0 km | 15:50 min/km | 3.78 km/h | ![]() |
43.0 km | 19:41 min/km | 3.04 km/h | ![]() |
44.0 km | 19:26 min/km | 3.08 km/h | ![]() |
45.0 km | 20:22 min/km | 2.94 km/h | ![]() |
46.0 km | 14:46 min/km | 4.05 km/h | ![]() |
47.0 km | 04:18 min/km | 13.94 km/h | ![]() |
48.0 km | 06:05 min/km | 9.84 km/h | ![]() |
49.0 km | 16:49 min/km | 3.56 km/h | ![]() |
50.0 km | 18:29 min/km | 3.24 km/h | ![]() |
51.0 km | 18:40 min/km | 3.21 km/h | ![]() |
52.0 km | 16:58 min/km | 3.53 km/h | ![]() |
53.0 km | 23:04 min/km | 2.60 km/h | ![]() |
54.0 km | 21:58 min/km | 2.73 km/h | ![]() |
55.0 km | 18:17 min/km | 3.27 km/h | ![]() |
56.0 km | 16:30 min/km | 3.63 km/h | ![]() |
57.0 km | 18:43 min/km | 3.20 km/h | ![]() |
58.0 km | 19:28 min/km | 3.08 km/h | ![]() |
59.0 km | 19:27 min/km | 3.08 km/h | ![]() |
60.0 km | 18:54 min/km | 3.17 km/h | ![]() |
61.0 km | 22:29 min/km | 2.66 km/h | ![]() |
62.0 km | 22:42 min/km | 2.64 km/h | ![]() |
63.0 km | 16:00 min/km | 3.74 km/h | ![]() |
64.0 km | 15:39 min/km | 3.83 km/h | ![]() |
65.0 km | 14:40 min/km | 4.08 km/h | ![]() |
66.0 km | 22:11 min/km | 2.70 km/h | ![]() |
67.0 km | 17:54 min/km | 3.35 km/h | ![]() |
68.0 km | 15:00 min/km | 3.99 km/h | ![]() |
69.0 km | 14:37 min/km | 4.10 km/h | ![]() |
70.0 km | 09:01 min/km | 6.64 km/h | ![]() |
71.0 km | 16:41 min/km | 3.59 km/h | ![]() |
72.0 km | 26:05 min/km | 2.30 km/h | ![]() |
73.0 km | 86:57 min/km | 0.68 km/h | ![]() |
74.0 km | 21:11 min/km | 2.83 km/h | ![]() |
75.0 km | 28:15 min/km | 2.12 km/h | ![]() |
76.0 km | 28:00 min/km | 2.14 km/h | ![]() |
77.0 km | 19:21 min/km | 3.09 km/h | ![]() |
78.0 km | 13:03 min/km | 4.59 km/h | ![]() |
79.0 km | 21:45 min/km | 2.75 km/h | ![]() |
80.0 km | 18:00 min/km | 3.33 km/h | ![]() |
81.0 km | 20:49 min/km | 2.88 km/h | ![]() |
82.0 km | 16:51 min/km | 3.55 km/h | ![]() |
83.0 km | 18:48 min/km | 3.19 km/h | ![]() |
84.0 km | 20:03 min/km | 2.99 km/h | ![]() |
85.0 km | 22:01 min/km | 2.72 km/h | ![]() |
86.0 km | 16:54 min/km | 3.55 km/h | ![]() |
87.0 km | 15:33 min/km | 3.85 km/h | ![]() |
88.0 km | 14:16 min/km | 4.20 km/h | ![]() |
89.0 km | 23:42 min/km | 2.53 km/h | ![]() |
90.0 km | 19:36 min/km | 3.06 km/h | ![]() |
91.0 km | 18:16 min/km | 3.28 km/h | ![]() |
92.0 km | 20:55 min/km | 2.86 km/h | ![]() |
93.0 km | 19:11 min/km | 3.12 km/h | ![]() |
94.0 km | 18:06 min/km | 3.31 km/h | ![]() |
95.0 km | 19:08 min/km | 3.13 km/h | ![]() |
96.0 km | 19:46 min/km | 3.03 km/h | ![]() |
97.0 km | 35:55 min/km | 1.67 km/h | ![]() |
98.0 km | 24:00 min/km | 2.49 km/h | ![]() |
99.0 km | 20:09 min/km | 2.97 km/h | ![]() |
100.0 km | 20:57 min/km | 2.86 km/h | ![]() |
101.0 km | 11:30 min/km | 5.21 km/h | ![]() |
102.0 km | 15:19 min/km | 3.91 km/h | ![]() |
103.0 km | 24:14 min/km | 2.47 km/h | ![]() |
104.0 km | 23:59 min/km | 2.50 km/h | ![]() |
105.0 km | 16:39 min/km | 3.60 km/h | ![]() |
106.0 km | 17:10 min/km | 3.49 km/h | ![]() |
107.0 km | 33:50 min/km | 1.77 km/h | ![]() |
108.0 km | 23:22 min/km | 2.56 km/h | ![]() |