-
Aktywność
trening
rower szosowy -
Czas
03:24:35
-
Dystans
101.01 km
-
Średnia
29.6 km/h
-
Śr. ruchu
29.8 km/h
-
Śr. moc
- w
płeć: mężczyzna
wiek: -
dołączył/a: 2012-01-08
aktywności: 1474
Kilometr trasy | Tempo | Śr. prędkość | Śr. prędkość | Śr. tętno |
---|---|---|---|---|
1.0 km | 02:22 min/km | 25.19 km/h | ![]() |
122.55 |
2.0 km | 02:43 min/km | 22.04 km/h | ![]() | 124.88 |
3.0 km | 02:18 min/km | 26.07 km/h |
![]() | 123.12 |
4.0 km | 01:46 min/km | 33.76 km/h | ![]() |
131.80 |
5.0 km | 01:56 min/km | 31.02 km/h | ![]() | 145.84 |
6.0 km | 01:42 min/km | 35.09 km/h |
![]() | 141.06 |
7.0 km | 01:52 min/km | 31.95 km/h | ![]() |
145.27 |
8.0 km | 02:14 min/km | 26.71 km/h | ![]() | 139.56 |
9.0 km | 01:56 min/km | 30.79 km/h |
![]() | 139.1 |
10.0 km | 01:40 min/km | 35.82 km/h | ![]() |
134.52 |
11.0 km | 01:36 min/km | 37.38 km/h | ![]() | 137.08 |
12.0 km | 02:38 min/km | 22.64 km/h |
![]() | 143.86 |
13.0 km | 02:17 min/km | 26.23 km/h | ![]() |
151.77 |
14.0 km | 01:45 min/km | 34.28 km/h | ![]() | 142.68 |
15.0 km | 01:51 min/km | 32.24 km/h |
![]() | 142.66 |
16.0 km | 01:49 min/km | 32.79 km/h | ![]() |
129.72 |
17.0 km | 01:59 min/km | 30.09 km/h | ![]() | 149.76 |
18.0 km | 01:30 min/km | 39.71 km/h |
![]() | 157.4 |
19.0 km | 01:27 min/km | 41.36 km/h | ![]() |
155.0 |
20.0 km | 01:57 min/km | 30.58 km/h | ![]() | 159.17 |
21.0 km | 02:20 min/km | 25.58 km/h |
![]() | 161.25 |
22.0 km | 02:02 min/km | 29.47 km/h | ![]() |
155.22 |
23.0 km | 01:46 min/km | 33.93 km/h | ![]() | 142.31 |
24.0 km | 01:31 min/km | 39.21 km/h |
![]() | 135.09 |
25.0 km | 01:43 min/km | 34.68 km/h | ![]() |
136.90 |
26.0 km | 02:06 min/km | 28.40 km/h | ![]() | 139.83 |
27.0 km | 02:16 min/km | 26.30 km/h |
![]() | 149.25 |
28.0 km | 01:38 min/km | 36.37 km/h | ![]() |
127.12 |
29.0 km | 02:12 min/km | 27.24 km/h | ![]() | 142.64 |
30.0 km | 01:55 min/km | 31.09 km/h |
![]() | 138.47 |
31.0 km | 01:48 min/km | 33.25 km/h | ![]() |
135.06 |
32.0 km | 02:21 min/km | 25.46 km/h | ![]() | 135.47 |
33.0 km | 01:37 min/km | 36.99 km/h |
![]() | 117.5 |
34.0 km | 01:53 min/km | 31.60 km/h | ![]() |
131.5 |
35.0 km | 01:40 min/km | 35.93 km/h | ![]() | 121.57 |
36.0 km | 02:42 min/km | 22.16 km/h |
![]() | 128.79 |
37.0 km | 02:05 min/km | 28.57 km/h | ![]() |
139.1 |
38.0 km | 01:34 min/km | 38.10 km/h | ![]() | 133.68 |
39.0 km | 02:06 min/km | 28.36 km/h |
![]() | 141.7 |
40.0 km | 01:59 min/km | 30.00 km/h | ![]() |
138.21 |
41.0 km | 01:59 min/km | 30.09 km/h | ![]() | 125.19 |
42.0 km | 01:58 min/km | 30.39 km/h |
![]() | 134.43 |
43.0 km | 01:30 min/km | 39.63 km/h | ![]() |
113.73 |
44.0 km | 02:28 min/km | 24.23 km/h | ![]() | 144.34 |
45.0 km | 01:38 min/km | 36.48 km/h |
![]() | 121.52 |
46.0 km | 02:19 min/km | 25.80 km/h | ![]() |
133.4 |
47.0 km | 02:35 min/km | 23.10 km/h | ![]() | 149.58 |
48.0 km | 02:04 min/km | 29.02 km/h |
![]() | 141.23 |
49.0 km | 02:03 min/km | 29.20 km/h | ![]() |
123.47 |
50.0 km | 01:50 min/km | 32.66 km/h | ![]() | 122.78 |
51.0 km | 02:39 min/km | 22.55 km/h |
![]() | 117.09 |
52.0 km | 01:57 min/km | 30.75 km/h | ![]() |
131.69 |
53.0 km | 01:57 min/km | 30.67 km/h | ![]() | 140.80 |
54.0 km | 01:41 min/km | 35.31 km/h |
![]() | 140.0 |
55.0 km | 01:17 min/km | 46.18 km/h | ![]() |
135.41 |
56.0 km | 01:41 min/km | 35.62 km/h | ![]() | 133.15 |
57.0 km | 02:47 min/km | 21.46 km/h |
![]() | 147.40 |
58.0 km | 01:30 min/km | 39.66 km/h | ![]() |
131.05 |
59.0 km | 02:25 min/km | 24.67 km/h | ![]() | 146.09 |
60.0 km | 02:00 min/km | 29.85 km/h |
![]() | 140.65 |
61.0 km | 02:03 min/km | 29.09 km/h | ![]() |
142.78 |
62.0 km | 01:34 min/km | 38.26 km/h | ![]() | 140.26 |
63.0 km | 01:29 min/km | 40.20 km/h |
![]() | 138.5 |
64.0 km | 02:22 min/km | 25.30 km/h | ![]() |
150.52 |
65.0 km | 01:39 min/km | 36.31 km/h | ![]() | 133.7 |
66.0 km | 01:40 min/km | 35.99 km/h |
![]() | 129.89 |
67.0 km | 02:13 min/km | 26.98 km/h | ![]() |
143.86 |
68.0 km | 01:56 min/km | 30.89 km/h | ![]() | 137.40 |
69.0 km | 02:32 min/km | 23.57 km/h |
![]() | 144.95 |
70.0 km | 02:06 min/km | 28.48 km/h | ![]() |
135.5 |
71.0 km | 01:52 min/km | 32.06 km/h | ![]() | 142.23 |
72.0 km | 01:59 min/km | 30.13 km/h |
![]() | 145.88 |
73.0 km | 01:49 min/km | 32.96 km/h | ![]() |
139.47 |
74.0 km | 02:47 min/km | 21.53 km/h | ![]() | 148.71 |
75.0 km | 02:05 min/km | 28.76 km/h |
![]() | 139.06 |
76.0 km | 02:20 min/km | 25.55 km/h | ![]() |
125.26 |
77.0 km | 01:59 min/km | 30.23 km/h | ![]() | 138.91 |
78.0 km | 02:28 min/km | 24.30 km/h |
![]() | 149.47 |
79.0 km | 02:06 min/km | 28.53 km/h | ![]() |
140.25 |
80.0 km | 02:00 min/km | 29.75 km/h | ![]() | 141.47 |
81.0 km | 01:32 min/km | 39.12 km/h |
![]() | 132.73 |
82.0 km | 01:36 min/km | 37.27 km/h | ![]() |
142.33 |
83.0 km | 02:02 min/km | 29.41 km/h | ![]() | 152.84 |
84.0 km | 02:04 min/km | 28.96 km/h |
![]() | 151.5 |
85.0 km | 01:56 min/km | 30.95 km/h | ![]() |
139.72 |
86.0 km | 02:48 min/km | 21.40 km/h | ![]() | 146.51 |
87.0 km | 02:03 min/km | 29.10 km/h |
![]() | 140.65 |
88.0 km | 02:03 min/km | 29.13 km/h | ![]() |
142.83 |
89.0 km | 01:48 min/km | 33.12 km/h | ![]() | 127.94 |
90.0 km | 02:27 min/km | 24.36 km/h |
![]() | 121.83 |
91.0 km | 02:19 min/km | 25.79 km/h | ![]() |
141.0 |
92.0 km | 02:13 min/km | 27.05 km/h | ![]() | 154.33 |
93.0 km | 02:02 min/km | 29.50 km/h |
![]() | 138.76 |
94.0 km | 01:49 min/km | 32.75 km/h | ![]() |
135.68 |
95.0 km | 01:48 min/km | 33.20 km/h | ![]() | 137.25 |
96.0 km | 02:05 min/km | 28.62 km/h |
![]() | 146.2 |
97.0 km | 01:45 min/km | 34.04 km/h | ![]() |
133.47 |
98.0 km | 02:16 min/km | 26.37 km/h | ![]() | 143.45 |
99.0 km | 02:25 min/km | 24.80 km/h |
![]() | 133.42 |
100.0 km | 02:48 min/km | 21.36 km/h | ![]() |
118.96 |