2026-07-07
Data
0 z 7 (0%)
Aktywne dni w miesiącu
Aktywności z danymi gps
0.0 km
Dystans
00:00:00
Łączny czas
0.0 km
Średni dystans dzienny 0.0 km
Średni dystans w dni aktywne Aktywności bez danych gps
0.0 km
Dystans 00:00:00
Łączny czas
0.0 km
Średni dystans dzienny
0.0 km
Średni dystans w dni aktywne | Data | Trasy | Rodzaj aktywności | Dystans | Czas trwania | Najdłuższa trasa | Średnia prędkość |
|---|---|---|---|---|---|---|
| 2021-11 | 3 | rower górski | 103.74 km | 03:56:31 | 35.13 km | 26.45 km/h (02:16 min/km) |
| 2021-11 | 5 | marsz | 24.54 km | 05:03:48 | 7.80 km | 5.57 km/h (10:45 min/km) |
| 2021-11 | 8 | bieganie | 90.65 km | 08:24:28 | 17.67 km |
10.94 km/h (05:29 min/km) |
| 2021-10 | 2 | rower szosowy | 79.25 km | 02:55:38 | 51.99 km | 27.88 km/h (02:09 min/km) |
| 2021-10 | 4 | rower górski | 128.03 km | 05:51:41 | 45.42 km | 22.21 km/h (02:42 min/km) |
| 2021-10 | 5 | marsz | 59.44 km | 15:04:17 | 25.34 km |
5.47 km/h (10:57 min/km) |
| 2021-10 | 8 | bieganie | 101.60 km | 09:16:45 | 21.23 km | 11.13 km/h (05:23 min/km) |
| 2021-09 | 2 | marsz | 6.95 km | 01:29:02 | 4.54 km | 4.95 km/h (12:07 min/km) |
| 2021-09 | 3 | rower szosowy | 217.55 km | 10:07:46 | 85.39 km |
24.12 km/h (02:29 min/km) |
| 2021-09 | 6 | rower górski | 117.21 km | 07:26:17 | 37.72 km | 16.33 km/h (03:40 min/km) |
| 2021-09 | 8 | bieganie | 72.62 km | 06:39:58 | 20.06 km | 11.11 km/h (05:23 min/km) |
| 2021-08 | 2 | marsz | 34.62 km | 09:34:40 | 31.14 km |
5.73 km/h (10:27 min/km) |
| 2021-08 | 3 | bieganie | 62.09 km | 08:58:18 | 23.00 km | 7.68 km/h (07:48 min/km) |
| 2021-08 | 4 | rower górski | 103.63 km | 06:38:32 | 46.58 km | 20.99 km/h (02:51 min/km) |
| 2021-08 | 4 | rower szosowy | 199.15 km | 08:56:21 | 83.87 km |
26.98 km/h (02:13 min/km) |
| 2021-07 | 1 | rower górski | 33.00 km | 02:01:37 | 33.00 km | 18.51 km/h (03:14 min/km) |
| 2021-07 | 3 | kajak | 5.56 km | 01:12:39 | 3.70 km | 4.90 km/h (12:14 min/km) |
| 2021-07 | 6 | marsz | 46.19 km | 10:26:48 | 21.88 km |
5.48 km/h (10:56 min/km) |
| 2021-07 | 7 | bieganie | 85.97 km | 09:25:20 | 17.62 km | 9.92 km/h (06:02 min/km) |
| 2021-07 | 8 | rower szosowy | 416.64 km | 17:36:09 | 100.18 km | 24.68 km/h (02:25 min/km) |
| 2021-06 | 1 | marsz | 4.01 km | 00:57:07 | 4.01 km |
4.90 km/h (12:14 min/km) |
| 2021-06 | 6 | rower szosowy | 348.60 km | 13:50:40 | 100.09 km | 26.16 km/h (02:17 min/km) |
| 2021-06 | 7 | rower górski | 149.63 km | 09:51:25 | 32.72 km | 17.13 km/h (03:30 min/km) |
| 2021-06 | 10 | bieganie | 80.14 km | 07:40:27 | 17.60 km |
11.11 km/h (05:23 min/km) |
| 2021-05 | 2 | rower górski | 36.13 km | 01:49:43 | 27.98 km | 18.98 km/h (03:09 min/km) |
| 2021-05 | 4 | rower szosowy | 247.10 km | 10:07:06 | 91.26 km | 24.68 km/h (02:25 min/km) |
| 2021-05 | 5 | marsz | 44.46 km | 10:11:09 | 21.22 km |
5.68 km/h (10:33 min/km) |
| 2021-05 | 7 | bieganie | 123.90 km | 12:02:37 | 42.59 km | 10.37 km/h (05:47 min/km) |
| 2021-04 | 1 | rower górski | 27.30 km | 01:06:34 | 27.30 km | 24.60 km/h (02:26 min/km) |
| 2021-04 | 2 | marsz | 10.08 km | 01:55:58 | 5.47 km |
5.33 km/h (11:14 min/km) |
| 2021-04 | 3 | bieganie | 42.41 km | 03:49:17 | 15.10 km | 11.15 km/h (05:22 min/km) |
| 2021-04 | 4 | rower szosowy | 164.79 km | 06:12:10 | 66.55 km | 26.77 km/h (02:14 min/km) |
| 2021-03 | 1 | narty biegowe | 3.20 km | 00:48:09 | 3.20 km |
5.98 km/h (10:01 min/km) |
| 2021-03 | 2 | marsz | 38.30 km | 07:12:52 | 36.06 km | 5.62 km/h (10:40 min/km) |
| 2021-03 | 3 | rower górski | 114.73 km | 04:38:03 | 50.65 km | 24.51 km/h (02:26 min/km) |
| 2021-03 | 5 | bieganie | 57.89 km | 05:23:24 | 15.18 km |
10.75 km/h (05:34 min/km) |
| 2021-02 | 1 | bieganie | 10.04 km | 00:57:06 | 10.04 km | 10.60 km/h (05:39 min/km) |
| 2021-02 | 4 | marsz | 20.36 km | 05:38:17 | 7.60 km | 4.35 km/h (13:45 min/km) |
| 2021-02 | 6 | narty biegowe | 23.98 km | 04:17:30 | 6.30 km |
10.68 km/h (05:36 min/km) |
| 2021-01 | 2 | narty biegowe | 17.01 km | 03:16:40 | 8.94 km | 6.98 km/h (08:35 min/km) |
| 2021-01 | 6 | bieganie | 73.40 km | 07:18:44 | 15.12 km | 10.15 km/h (05:54 min/km) |
| 2021-01 | 7 | marsz | 33.60 km | 07:09:33 | 11.89 km |
5.57 km/h (10:45 min/km) |
| 2020-12 | 1 | marsz | 2.52 km | 00:29:54 | 2.52 km | 5.89 km/h (10:10 min/km) |
| 2020-12 | 7 | bieganie | 79.80 km | 07:09:38 | 15.16 km | 11.13 km/h (05:23 min/km) |
| 2020-12 | 7 | rower górski | 183.88 km | 08:20:17 | 46.87 km |
20.77 km/h (02:53 min/km) |
| 2020-11 | 2 | bieganie | 26.28 km | 02:26:26 | 13.14 km | 10.76 km/h (05:34 min/km) |
| 2020-11 | 2 | rower szosowy | 112.09 km | 04:25:33 | 66.30 km | 26.32 km/h (02:16 min/km) |
| 2020-11 | 5 | rower górski | 120.54 km | 05:55:07 | 33.49 km |
20.12 km/h (02:58 min/km) |
| 2020-11 | 7 | marsz | 42.68 km | 11:04:50 | 8.79 km | 4.34 km/h (13:47 min/km) |
| 2020-10 | 3 | rower szosowy | 169.09 km | 06:40:33 | 66.35 km | 26.13 km/h (02:17 min/km) |
| 2020-10 | 3 | rower górski | 169.47 km | 08:47:48 | 102.59 km |
19.63 km/h (03:03 min/km) |
| 2020-10 | 4 | marsz | 26.43 km | 05:20:05 | 18.20 km | 5.16 km/h (11:37 min/km) |
| 2020-10 | 6 | bieganie | 77.25 km | 07:21:13 | 17.75 km | 10.60 km/h (05:39 min/km) |
| 2020-09 | 1 | marsz | 5.10 km | 00:43:41 | 5.10 km |
7.06 km/h (08:29 min/km) |
| 2020-09 | 1 | rower szosowy | 28.70 km | 00:58:47 | 28.70 km | 29.49 km/h (02:02 min/km) |
| 2020-09 | 5 | rower górski | 217.68 km | 10:35:32 | 67.40 km | 21.07 km/h (02:50 min/km) |
| 2020-09 | 5 | bieganie | 42.29 km | 04:01:36 | 12.02 km |
10.55 km/h (05:40 min/km) |
| 2020-08 | 1 | narty biegowe | 20.05 km | 01:56:36 | 20.05 km | 10.31 km/h (05:48 min/km) |
| 2020-08 | 4 | rower górski | 92.57 km | 04:41:50 | 35.64 km | 19.64 km/h (03:03 min/km) |
| 2020-08 | 5 | marsz | 52.97 km | 15:36:47 | 19.34 km |
4.69 km/h (12:47 min/km) |
| 2020-07 | 2 | rower szosowy | 92.20 km | 03:55:47 | 88.95 km | 20.45 km/h (02:56 min/km) |
| 2020-07 | 4 | marsz | 19.15 km | 04:52:17 | 7.89 km | 5.51 km/h (10:52 min/km) |
| 2020-07 | 5 | bieganie | 57.40 km | 06:11:39 | 18.02 km |
9.14 km/h (06:33 min/km) |
| 2020-07 | 8 | rower górski | 259.39 km | 14:03:37 | 66.90 km | 19.33 km/h (03:06 min/km) |
| 2020-06 | 2 | bieganie | 22.08 km | 02:08:43 | 12.06 km | 10.37 km/h (05:47 min/km) |
| 2020-06 | 2 | marsz | 16.31 km | 01:32:14 | 14.25 km |
10.87 km/h (05:31 min/km) |
| 2020-06 | 3 | rower szosowy | 246.29 km | 11:24:15 | 128.20 km | 24.29 km/h (02:28 min/km) |
| 2020-06 | 10 | rower górski | 205.43 km | 12:09:44 | 38.61 km | 19.74 km/h (03:02 min/km) |
| 2020-05 | 2 | rower szosowy | 131.08 km | 05:01:53 | 76.99 km |
25.92 km/h (02:18 min/km) |
| 2020-05 | 3 | bieganie | 30.34 km | 02:50:53 | 13.26 km | 10.74 km/h (05:35 min/km) |
| 2020-05 | 5 | marsz | 41.51 km | 08:40:16 | 15.10 km | 6.12 km/h (09:47 min/km) |
| 2020-05 | 9 | rower górski | 135.02 km | 08:38:09 | 28.89 km |
16.94 km/h (03:32 min/km) |
| 2020-04 | 2 | rower szosowy | 120.37 km | 04:49:08 | 66.17 km | 25.04 km/h (02:23 min/km) |
| 2020-04 | 4 | bieganie | 26.61 km | 02:51:48 | 12.92 km | 9.37 km/h (06:24 min/km) |
| 2020-04 | 6 | marsz | 20.27 km | 03:23:19 | 7.47 km |
6.29 km/h (09:31 min/km) |
| 2020-04 | 6 | rower górski | 101.73 km | 06:21:12 | 28.21 km | 15.47 km/h (03:52 min/km) |
| 2020-03 | 1 | narty biegowe | 1.52 km | 00:27:31 | 1.52 km | 4.05 km/h (14:47 min/km) |
| 2020-03 | 1 | rower szosowy | 35.15 km | 01:17:09 | 35.15 km |
27.70 km/h (02:09 min/km) |
| 2020-03 | 3 | bieganie | 31.10 km | 03:01:58 | 12.05 km | 10.30 km/h (05:49 min/km) |
| 2020-03 | 5 | rower górski | 75.38 km | 03:27:48 | 27.32 km | 23.26 km/h (02:34 min/km) |
| 2020-03 | 7 | marsz | 58.27 km | 12:59:30 | 25.82 km |
5.71 km/h (10:30 min/km) |
| 2020-02 | 1 | bieganie | 8.55 km | 00:49:43 | 8.55 km | 10.58 km/h (05:40 min/km) |
| 2020-02 | 1 | marsz | 6.43 km | 01:30:50 | 6.43 km | 6.14 km/h (09:45 min/km) |
| 2020-02 | 3 | inna | 8.17 km | 02:28:56 | 5.19 km |
11.73 km/h (05:06 min/km) |
| 2020-01 | 5 | marsz | 15.83 km | 03:32:13 | 7.29 km | 5.38 km/h (11:09 min/km) |
| 2019-12 | 1 | rower szosowy | 35.36 km | 01:14:59 | 35.36 km | 28.29 km/h (02:07 min/km) |
| 2019-12 | 1 | bieganie | 10.08 km | 00:56:10 | 10.08 km |
10.77 km/h (05:34 min/km) |
| 2019-12 | 1 | rower górski | 15.48 km | 01:01:16 | 15.48 km | 15.49 km/h (03:52 min/km) |
| 2019-12 | 5 | marsz | 15.38 km | 03:30:56 | 7.26 km | 5.82 km/h (10:17 min/km) |
| 2019-11 | 1 | rower szosowy | 68.22 km | 02:30:32 | 68.22 km |
27.77 km/h (02:09 min/km) |
| 2019-11 | 2 | marsz | 6.13 km | 01:30:15 | 4.00 km | 4.73 km/h (12:39 min/km) |
| 2019-11 | 2 | bieganie | 22.91 km | 02:20:31 | 17.79 km | 9.46 km/h (06:20 min/km) |
| 2019-11 | 7 | rower górski | 146.49 km | 09:07:46 | 44.11 km |
18.61 km/h (03:13 min/km) |
| 2019-10 | 4 | rower górski | 55.16 km | 04:17:34 | 31.30 km | 14.36 km/h (04:10 min/km) |
| 2019-10 | 5 | marsz | 47.32 km | 11:34:24 | 16.29 km | 5.29 km/h (11:20 min/km) |
| 2019-10 | 7 | rower szosowy | 317.49 km | 12:14:01 | 68.19 km |
25.44 km/h (02:21 min/km) |
| 2019-09 | 2 | rower górski | 11.85 km | 00:57:18 | 7.09 km | 12.74 km/h (04:42 min/km) |
| 2019-09 | 3 | rower szosowy | 121.70 km | 04:57:59 | 67.65 km | 25.05 km/h (02:23 min/km) |
| 2019-09 | 6 | bieganie | 61.66 km | 06:03:13 | 13.41 km |
10.31 km/h (05:49 min/km) |
| 2019-09 | 9 | marsz | 40.48 km | 09:52:31 | 10.35 km | 5.64 km/h (10:37 min/km) |
| 2019-08 | 1 | kajak | 4.36 km | 01:32:27 | 4.36 km | 3.01 km/h (19:52 min/km) |
| 2019-08 | 3 | bieganie | 58.54 km | 12:34:23 | 44.16 km |
8.58 km/h (06:59 min/km) |
| 2019-08 | 4 | marsz | 58.65 km | 14:10:31 | 24.83 km | 6.02 km/h (09:57 min/km) |
| 2019-08 | 10 | rower szosowy | 645.96 km | 1 dzień 03:46:07 | 183.35 km | 37.38 km/h (01:36 min/km) |
| 2019-07 | 2 | bieganie | 30.21 km | 03:04:51 | 18.02 km |
9.78 km/h (06:07 min/km) |
| 2019-07 | 3 | marsz | 17.80 km | 03:47:53 | 8.41 km | 5.54 km/h (10:49 min/km) |
| 2019-07 | 11 | rower szosowy | 370.79 km | 18:23:30 | 68.33 km | 22.07 km/h (02:43 min/km) |
| 2019-06 | 3 | bieganie | 30.58 km | 03:02:46 | 11.34 km |
10.25 km/h (05:51 min/km) |
| 2019-06 | 7 | marsz | 56.78 km | 14:49:20 | 34.58 km | 5.37 km/h (11:10 min/km) |
| 2019-06 | 10 | rower szosowy | 635.41 km | 1 dzień 02:09:06 | 199.66 km | 24.89 km/h (02:24 min/km) |
| 2019-05 | 5 | rower szosowy | 331.63 km | 13:07:21 | 107.49 km |
25.36 km/h (02:21 min/km) |
| 2019-05 | 6 | bieganie | 79.14 km | 07:36:11 | 18.01 km | 10.53 km/h (05:41 min/km) |
| 2019-04 | 4 | bieganie | 44.94 km | 04:30:46 | 16.00 km | 9.97 km/h (06:00 min/km) |
| 2019-04 | 7 | rower szosowy | 294.54 km | 13:12:22 | 87.50 km |
22.78 km/h (02:37 min/km) |
| 2019-04 | 8 | marsz | 34.26 km | 06:44:34 | 8.08 km | 5.27 km/h (11:22 min/km) |
| 2019-03 | 3 | bieganie | 29.18 km | 02:53:46 | 12.14 km | 10.07 km/h (05:57 min/km) |
| 2019-03 | 5 | rower szosowy | 189.80 km | 07:59:48 | 65.46 km |
24.62 km/h (02:26 min/km) |
| 2019-03 | 6 | marsz | 17.55 km | 03:39:46 | 6.37 km | 5.55 km/h (10:47 min/km) |
| 2019-02 | 3 | marsz | 10.36 km | 02:31:34 | 5.85 km | 5.34 km/h (11:13 min/km) |
| 2019-01 | 2 | bieganie | 12.85 km | 01:32:34 | 7.36 km |
9.79 km/h (06:07 min/km) |
| 2019-01 | 3 | marsz | 9.95 km | 01:49:59 | 5.34 km | 6.00 km/h (09:59 min/km) |
| 2018-12 | 1 | marsz | 3.52 km | 00:43:55 | 3.52 km | 6.34 km/h (09:27 min/km) |
| 2018-12 | 3 | bieganie | 26.39 km | 02:34:00 | 10.24 km |
10.35 km/h (05:47 min/km) |
| 2018-11 | 2 | rower szosowy | 101.40 km | 03:45:00 | 67.96 km | 26.57 km/h (02:15 min/km) |
| 2018-11 | 3 | marsz | 6.08 km | 01:20:24 | 2.74 km | 5.75 km/h (10:25 min/km) |
| 2018-11 | 4 | bieganie | 37.09 km | 03:57:57 | 13.64 km |
10.20 km/h (05:52 min/km) |
| 2018-10 | 4 | marsz | 17.05 km | 04:05:18 | 7.40 km | 7.32 km/h (08:11 min/km) |
| 2018-10 | 5 | bieganie | 46.34 km | 04:41:39 | 17.76 km | 10.04 km/h (05:58 min/km) |
| 2018-10 | 7 | rower szosowy | 236.47 km | 12:12:32 | 59.66 km |
22.40 km/h (02:40 min/km) |
| 2018-09 | 6 | bieganie | 72.81 km | 06:51:28 | 18.15 km | 10.96 km/h (05:28 min/km) |
| 2018-09 | 9 | marsz | 44.27 km | 11:10:05 | 8.90 km | 6.00 km/h (09:59 min/km) |
| 2018-09 | 9 | rower szosowy | 374.71 km | 15:17:07 | 111.53 km |
24.93 km/h (02:24 min/km) |
| 2018-08 | 4 | bieganie | 38.95 km | 03:29:52 | 13.36 km | 11.36 km/h (05:16 min/km) |
| 2018-08 | 7 | marsz | 61.25 km | 16:14:31 | 30.89 km | 5.46 km/h (10:58 min/km) |
| 2018-08 | 15 | rower szosowy | 552.07 km | 1 dzień 01:11:34 | 99.02 km |
24.27 km/h (02:28 min/km) |
| 2018-07 | 1 | kajak | 1.69 km | 00:37:33 | 1.69 km | 2.89 km/h (20:43 min/km) |
| 2018-07 | 6 | bieganie | 66.56 km | 07:28:12 | 23.05 km | 10.06 km/h (05:57 min/km) |
| 2018-07 | 7 | marsz | 28.38 km | 06:29:09 | 7.65 km |
8.88 km/h (06:44 min/km) |
| 2018-07 | 9 | rower szosowy | 325.74 km | 15:05:54 | 76.82 km | 23.00 km/h (02:36 min/km) |
| 2018-06 | 2 | bieganie | 23.45 km | 02:28:50 | 13.28 km | 10.51 km/h (05:42 min/km) |
| 2018-06 | 9 | marsz | 46.00 km | 12:00:05 | 24.83 km |
5.60 km/h (10:42 min/km) |
| 2018-06 | 12 | rower szosowy | 660.74 km | 1 dzień 06:07:39 | 198.23 km | 22.65 km/h (02:38 min/km) |
| 2018-05 | 3 | bieganie | 38.63 km | 03:45:24 | 18.11 km | 10.60 km/h (05:39 min/km) |
| 2018-05 | 10 | rower szosowy | 418.56 km | 17:38:17 | 77.01 km |
22.51 km/h (02:39 min/km) |
| 2018-04 | 1 | marsz | 4.74 km | 00:58:01 | 4.74 km | 8.85 km/h (06:46 min/km) |
| 2018-04 | 6 | bieganie | 56.92 km | 05:30:05 | 15.47 km | 10.44 km/h (05:44 min/km) |
| 2018-04 | 6 | rower szosowy | 191.58 km | 09:19:37 | 63.80 km |
23.31 km/h (02:34 min/km) |
| 2017-11 | 4 | marsz | 11.55 km | 02:49:10 | 5.47 km | 4.79 km/h (12:30 min/km) |
| 2017-11 | 8 | bieganie | 85.69 km | 08:14:47 | 17.77 km | 10.24 km/h (05:51 min/km) |
| 2017-10 | 1 | marsz | 14.68 km | 03:43:48 | 14.68 km |
4.21 km/h (14:14 min/km) |
| 2017-10 | 4 | rower szosowy | 148.49 km | 06:30:12 | 64.54 km | 22.44 km/h (02:40 min/km) |
| 2017-10 | 5 | bieganie | 54.41 km | 05:03:00 | 13.34 km | 10.75 km/h (05:34 min/km) |
| 2017-09 | 4 | bieganie | 39.69 km | 04:22:50 | 13.04 km |
9.12 km/h (06:34 min/km) |
| 2017-09 | 8 | marsz | 25.62 km | 07:18:04 | 6.29 km | 4.03 km/h (14:51 min/km) |
| 2017-09 | 14 | rower szosowy | 268.12 km | 12:35:25 | 49.32 km | 18.66 km/h (03:12 min/km) |
| 2017-08 | 4 | marsz | 25.35 km | 06:59:03 | 10.25 km |
5.60 km/h (10:42 min/km) |
| 2017-08 | 15 | rower szosowy | 492.98 km | 1 dzień 02:45:04 | 111.04 km | 18.29 km/h (03:16 min/km) |
| 2017-07 | 1 | marsz | 8.79 km | 03:27:48 | 8.79 km | 4.35 km/h (13:45 min/km) |
| 2017-07 | 4 | bieganie | 35.95 km | 03:37:06 | 13.08 km |
10.50 km/h (05:42 min/km) |
| 2017-07 | 17 | rower szosowy | 691.31 km | 1 dzień 11:26:28 | 198.92 km | 21.64 km/h (02:46 min/km) |
| 2017-06 | 5 | marsz | 55.71 km | 15:17:24 | 31.73 km | 7.52 km/h (07:58 min/km) |
| 2017-06 | 18 | rower szosowy | 450.37 km | 1 dzień 00:35:21 | 76.42 km |
17.84 km/h (03:21 min/km) |
| 2017-05 | 4 | marsz | 12.56 km | 02:48:25 | 5.86 km | 5.23 km/h (11:27 min/km) |
| 2017-05 | 5 | bieganie | 51.11 km | 04:42:57 | 13.33 km | 11.16 km/h (05:22 min/km) |
| 2017-05 | 13 | rower szosowy | 537.84 km | 1 dzień 02:10:11 | 125.61 km |
19.38 km/h (03:05 min/km) |
| 2017-04 | 2 | rower szosowy | 85.79 km | 04:20:12 | 59.70 km | 21.71 km/h (02:45 min/km) |
| 2017-04 | 2 | bieganie | 14.85 km | 01:28:11 | 7.55 km | 10.13 km/h (05:55 min/km) |
| 2017-04 | 3 | marsz | 9.27 km | 01:48:06 | 3.15 km |
5.16 km/h (11:37 min/km) |
| 2017-03 | 5 | bieganie | 51.90 km | 05:15:37 | 12.82 km | 9.92 km/h (06:02 min/km) |
| 2017-03 | 5 | rower szosowy | 203.65 km | 10:25:43 | 83.61 km | 21.40 km/h (02:48 min/km) |
| 2017-02 | 4 | marsz | 12.94 km | 02:22:33 | 5.73 km |
6.76 km/h (08:52 min/km) |
| 2017-01 | 1 | bieganie | 7.61 km | 00:44:41 | 7.61 km | 10.24 km/h (05:51 min/km) |
| 2017-01 | 3 | marsz | 14.95 km | 03:01:00 | 8.40 km | 5.92 km/h (10:07 min/km) |
| 2016-11 | 2 | bieganie | 20.04 km | 01:52:04 | 10.04 km |
11.05 km/h (05:25 min/km) |
| 2016-11 | 4 | marsz | 18.47 km | 03:32:42 | 7.11 km | 6.48 km/h (09:14 min/km) |
| 2016-10 | 7 | marsz | 41.20 km | 07:30:19 | 17.20 km | 6.62 km/h (09:02 min/km) |
| 2016-09 | 2 | bieganie | 20.49 km | 01:48:02 | 10.27 km |
11.38 km/h (05:16 min/km) |
| 2016-09 | 7 | rower szosowy | 248.67 km | 11:39:17 | 51.08 km | 23.53 km/h (02:32 min/km) |
| 2016-08 | 1 | bieganie | 7.56 km | 00:45:32 | 7.56 km | 10.01 km/h (05:59 min/km) |
| 2016-08 | 2 | marsz | 20.18 km | 06:23:15 | 11.56 km |
4.60 km/h (13:01 min/km) |
| 2016-08 | 12 | rower szosowy | 728.97 km | 1 dzień 10:43:36 | 202.23 km | 22.53 km/h (02:39 min/km) |
| 2016-07 | 4 | bieganie | 39.12 km | 04:27:53 | 16.01 km | 9.36 km/h (06:24 min/km) |
| 2016-07 | 13 | rower szosowy | 746.78 km | 1 dzień 09:53:25 | 197.90 km |
23.96 km/h (02:30 min/km) |
| 2016-07 | 15 | marsz | 33.95 km | 07:48:03 | 7.35 km | 6.52 km/h (09:11 min/km) |
| 2016-06 | 1 | bieganie | 7.43 km | 00:58:24 | 7.43 km | 9.49 km/h (06:19 min/km) |
| 2016-06 | 7 | marsz | 19.06 km | 03:39:14 | 4.05 km |
5.65 km/h (10:36 min/km) |
| 2016-06 | 13 | rower szosowy | 831.69 km | 1 dzień 19:00:33 | 205.21 km | 22.93 km/h (02:36 min/km) |
| 2016-05 | 3 | bieganie | 14.86 km | 01:45:49 | 8.97 km | 9.96 km/h (06:01 min/km) |
| 2016-05 | 7 | marsz | 21.95 km | 05:36:41 | 6.97 km |
6.95 km/h (08:37 min/km) |
| 2016-05 | 12 | rower szosowy | 478.95 km | 1 dzień 01:52:13 | 106.63 km | 20.28 km/h (02:57 min/km) |
| 2016-04 | 1 | bieganie | 7.51 km | 00:46:57 | 7.51 km | 10.08 km/h (05:56 min/km) |
| 2016-04 | 6 | marsz | 42.49 km | 10:52:33 | 28.51 km |
6.74 km/h (08:54 min/km) |
| 2016-04 | 7 | rower szosowy | 146.20 km | 08:40:46 | 39.86 km | 19.89 km/h (03:00 min/km) |
| 2016-03 | 1 | rower szosowy | 30.16 km | 01:05:27 | 30.16 km | 27.69 km/h (02:10 min/km) |
| 2016-03 | 2 | narty biegowe | 2.86 km | 00:25:13 | 1.44 km |
19.53 km/h (03:04 min/km) |
| 2016-03 | 2 | bieganie | 8.89 km | 01:03:20 | 7.51 km | 8.23 km/h (07:17 min/km) |
| 2016-03 | 5 | marsz | 29.20 km | 08:34:27 | 14.09 km | 6.19 km/h (09:41 min/km) |
| 2016-02 | 1 | bieganie | 3.99 km | 00:26:33 | 3.99 km |
9.54 km/h (06:17 min/km) |
| 2016-02 | 14 | marsz | 29.26 km | 06:44:54 | 2.99 km | 6.26 km/h (09:34 min/km) |
| 2016-01 | 1 | bieganie | 7.39 km | 00:52:10 | 7.39 km | 9.45 km/h (06:20 min/km) |
| 2015-12 | 3 | marsz | 5.61 km | 01:25:54 | 2.84 km |
6.07 km/h (09:52 min/km) |
| 2015-12 | 4 | bieganie | 45.02 km | 04:37:36 | 20.08 km | 9.65 km/h (06:12 min/km) |
| 2015-11 | 2 | samochód | 82.88 km | 01:22:19 | 41.46 km | 60.65 km/h (00:59 min/km) |
| 2015-11 | 7 | marsz | 18.67 km | 04:24:45 | 7.79 km |
6.04 km/h (09:55 min/km) |
| 2015-11 | 9 | bieganie | 101.94 km | 09:27:50 | 18.28 km | 10.77 km/h (05:34 min/km) |
| 2015-10 | 4 | rower szosowy | 162.52 km | 06:57:00 | 66.66 km | 23.72 km/h (02:31 min/km) |
| 2015-10 | 7 | bieganie | 67.44 km | 06:25:37 | 13.48 km |
10.67 km/h (05:37 min/km) |
| 2015-10 | 8 | marsz | 20.20 km | 03:55:56 | 4.44 km | 5.89 km/h (10:10 min/km) |
| 2015-09 | 1 | rower szosowy | 49.87 km | 02:23:03 | 49.87 km | 20.91 km/h (02:52 min/km) |
| 2015-09 | 4 | marsz | 12.74 km | 02:34:41 | 4.87 km |
5.54 km/h (10:49 min/km) |
| 2015-09 | 9 | bieganie | 84.85 km | 08:09:34 | 13.66 km | 10.62 km/h (05:38 min/km) |
| 2015-08 | 5 | bieganie | 25.06 km | 02:47:17 | 7.82 km | 9.15 km/h (06:33 min/km) |
| 2015-08 | 7 | rower szosowy | 273.61 km | 13:22:41 | 104.03 km |
23.00 km/h (02:36 min/km) |
| 2015-08 | 10 | marsz | 25.98 km | 04:25:03 | 4.01 km | 6.64 km/h (09:01 min/km) |
| 2015-07 | 6 | bieganie | 27.33 km | 03:17:58 | 7.53 km | 8.60 km/h (06:58 min/km) |
| 2015-07 | 9 | rower szosowy | 587.44 km | 1 dzień 03:40:38 | 199.44 km |
23.41 km/h (02:33 min/km) |
| 2015-07 | 10 | marsz | 34.04 km | 08:41:38 | 14.08 km | 7.62 km/h (07:52 min/km) |
| 2015-06 | 5 | marsz | 51.40 km | 14:55:07 | 22.94 km | 6.72 km/h (08:55 min/km) |
| 2015-06 | 6 | bieganie | 28.81 km | 03:24:43 | 7.47 km |
9.43 km/h (06:21 min/km) |
| 2015-06 | 10 | rower szosowy | 564.29 km | 23:07:30 | 116.69 km | 25.07 km/h (02:23 min/km) |
| 2015-05 | 8 | bieganie | 71.81 km | 08:14:30 | 13.10 km | 8.95 km/h (06:41 min/km) |
| 2015-05 | 8 | rower szosowy | 167.74 km | 07:02:21 | 47.00 km |
24.09 km/h (02:29 min/km) |
| 2015-05 | 13 | marsz | 45.76 km | 12:57:46 | 12.38 km | 6.85 km/h (08:45 min/km) |
| 2015-04 | 1 | narty biegowe | 5.59 km | 01:54:28 | 5.59 km | 4.25 km/h (14:05 min/km) |
| 2015-04 | 4 | rower szosowy | 121.37 km | 04:36:25 | 48.89 km |
26.37 km/h (02:16 min/km) |
| 2015-04 | 5 | bieganie | 53.74 km | 05:14:02 | 16.56 km | 10.40 km/h (05:46 min/km) |
| 2015-04 | 9 | marsz | 36.16 km | 07:26:18 | 8.03 km | 6.76 km/h (08:52 min/km) |
| 2015-03 | 1 | narty | 5.93 km | 00:20:43 | 5.93 km |
20.17 km/h (02:58 min/km) |
| 2015-03 | 1 | narty biegowe | 5.37 km | 01:39:27 | 5.37 km | 4.04 km/h (14:50 min/km) |
| 2015-03 | 2 | bieganie | 13.75 km | 01:22:58 | 7.68 km | 9.92 km/h (06:02 min/km) |
| 2015-03 | 5 | marsz | 18.83 km | 03:00:26 | 7.26 km |
6.99 km/h (08:34 min/km) |
| 2015-01 | 1 | marsz | 2.46 km | 00:23:02 | 2.46 km | 6.74 km/h (08:53 min/km) |
| 2015-01 | 2 | bieganie | 18.78 km | 02:05:54 | 9.87 km | 9.11 km/h (06:35 min/km) |
| 2014-12 | 3 | bieganie | 33.75 km | 03:03:07 | 13.16 km |
11.16 km/h (05:22 min/km) |
| 2014-11 | 2 | rower szosowy | 54.26 km | 01:55:06 | 30.14 km | 28.43 km/h (02:06 min/km) |
| 2014-11 | 5 | bieganie | 72.72 km | 06:28:31 | 22.53 km | 11.38 km/h (05:16 min/km) |
| 2014-10 | 2 | rower szosowy | 66.24 km | 02:26:44 | 38.94 km |
27.25 km/h (02:12 min/km) |
| 2014-10 | 3 | marsz | 12.56 km | 02:20:20 | 10.39 km | 6.45 km/h (09:17 min/km) |
| 2014-10 | 11 | bieganie | 171.03 km | 15:17:42 | 24.14 km | 12.38 km/h (04:50 min/km) |
| 2014-09 | 3 | marsz | 8.02 km | 01:34:58 | 3.27 km |
6.61 km/h (09:04 min/km) |
| 2014-09 | 3 | rower szosowy | 72.51 km | 02:54:24 | 45.16 km | 25.60 km/h (02:20 min/km) |
| 2014-09 | 12 | bieganie | 160.61 km | 16:14:39 | 36.49 km | 10.84 km/h (05:31 min/km) |
| 2014-08 | 1 | rower górski | 20.02 km | 01:45:14 | 20.02 km |
11.42 km/h (05:15 min/km) |
| 2014-08 | 1 | marsz | 15.67 km | 06:12:10 | 15.67 km | 4.34 km/h (13:48 min/km) |
| 2014-08 | 5 | rower szosowy | 106.33 km | 06:35:18 | 40.29 km | 20.86 km/h (02:52 min/km) |
| 2014-08 | 11 | bieganie | 206.04 km | 20:24:44 | 28.60 km |
11.41 km/h (05:15 min/km) |
| 2014-07 | 2 | marsz | 24.40 km | 06:28:50 | 23.69 km | 5.40 km/h (11:05 min/km) |
| 2014-07 | 3 | bieganie | 47.25 km | 05:38:54 | 19.77 km | 10.90 km/h (05:30 min/km) |
| 2014-07 | 6 | rower szosowy | 393.68 km | 15:03:46 | 197.45 km |
28.62 km/h (02:05 min/km) |
| 2014-06 | 1 | spacer | 1.59 km | 00:20:04 | 1.59 km | 7.66 km/h (07:49 min/km) |
| 2014-06 | 5 | marsz | 23.09 km | 04:10:29 | 8.09 km | 6.63 km/h (09:02 min/km) |
| 2014-06 | 8 | rower szosowy | 396.72 km | 16:16:20 | 152.11 km |
25.70 km/h (02:20 min/km) |
| 2014-06 | 12 | bieganie | 146.96 km | 15:49:16 | 25.81 km | 11.27 km/h (05:19 min/km) |
| 2014-05 | 1 | spacer | 4.87 km | 01:20:57 | 4.87 km | 4.87 km/h (12:17 min/km) |
| 2014-05 | 3 | marsz | 10.23 km | 01:36:56 | 4.52 km |
6.81 km/h (08:48 min/km) |
| 2014-05 | 6 | rower szosowy | 325.52 km | 13:18:04 | 109.95 km | 25.03 km/h (02:23 min/km) |
| 2014-05 | 13 | bieganie | 193.36 km | 19:07:26 | 25.09 km | 11.52 km/h (05:12 min/km) |
| 2014-04 | 3 | rower szosowy | 159.77 km | 05:56:04 | 68.70 km |
27.40 km/h (02:11 min/km) |
| 2014-04 | 8 | bieganie | 87.03 km | 08:36:50 | 22.05 km | 10.68 km/h (05:36 min/km) |
| 2014-03 | 1 | narty biegowe | 10.62 km | 02:20:40 | 10.62 km | 5.32 km/h (11:16 min/km) |
| 2014-03 | 2 | rower szosowy | 67.41 km | 02:39:54 | 40.19 km |
25.57 km/h (02:20 min/km) |
| 2014-03 | 5 | marsz | 14.98 km | 04:16:37 | 5.45 km | 5.23 km/h (11:27 min/km) |
| 2014-03 | 10 | bieganie | 87.66 km | 08:38:06 | 10.97 km | 10.39 km/h (05:46 min/km) |
| 2014-02 | 2 | bieganie | 11.35 km | 01:08:29 | 7.31 km |
9.99 km/h (06:00 min/km) |
| 2014-02 | 3 | narty biegowe | 8.96 km | 01:56:22 | 6.07 km | 6.49 km/h (09:14 min/km) |
| 2014-01 | 1 | bieganie | 17.08 km | 01:42:12 | 17.08 km | 10.99 km/h (05:27 min/km) |
| 2014-01 | 1 | marsz | 6.43 km | 01:19:15 | 6.43 km |
4.87 km/h (12:18 min/km) |
| 2014-01 | 1 | narty biegowe | 1.49 km | 00:23:57 | 1.49 km | 6.21 km/h (09:39 min/km) |
| 2013-12 | 6 | bieganie | 64.85 km | 05:57:58 | 16.13 km | 10.94 km/h (05:28 min/km) |
| 2013-11 | 1 | spacer | 3.52 km | 00:59:05 | 3.52 km |
5.47 km/h (10:58 min/km) |
| 2013-11 | 7 | bieganie | 71.84 km | 06:32:40 | 15.98 km | 11.16 km/h (05:22 min/km) |
| 2013-10 | 3 | rower szosowy | 144.43 km | 05:23:19 | 68.52 km | 26.48 km/h (02:15 min/km) |
| 2013-10 | 5 | bieganie | 62.27 km | 05:26:59 | 17.23 km |
11.51 km/h (05:12 min/km) |
| 2013-09 | 3 | rower szosowy | 97.47 km | 03:23:18 | 40.29 km | 28.90 km/h (02:04 min/km) |
| 2013-09 | 6 | bieganie | 141.57 km | 18:52:13 | 61.49 km | 9.22 km/h (06:30 min/km) |
| 2013-08 | 2 | bieganie | 37.24 km | 03:31:22 | 27.22 km |
10.84 km/h (05:31 min/km) |
| 2013-08 | 3 | marsz | 44.59 km | 12:44:43 | 24.20 km | 5.77 km/h (10:23 min/km) |
| 2013-08 | 3 | rower szosowy | 99.28 km | 04:37:09 | 42.01 km | 25.60 km/h (02:20 min/km) |
Łączny dystans
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 109.96 km |
| rower górski | 33.86 km |
Łączny czas
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 11:36:57 |
| rower górski | 02:03:48 |
Najdłuższa trasa (dystans)
| Rodzaj aktywności | Dystans |
|---|---|
| bieganie | 7.06 km |
| rower górski | 6.56 km |
Najdłuższa trasa (czas)
| Rodzaj aktywności | Czas trwania |
|---|---|
| bieganie | 00:52:21 |
| rower górski | 00:29:03 |
Dystans (podział na lata)
| Rok | Aktywność | Dystans |
|---|---|---|
| 2014 | bieganie | 109.96 km |
| 2014 | rower górski | 33.86 km |