Analiza postępów

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DataDystansCzas trwaniaŚrednia prędkośćTempoŚrednie tętnoTrasa
2008-6-3 10.43 km 00:35:16 17.79 km/h 03:22 min/km - Lotewska - GlebokiDol
2010-2-7 10.37 km 04:46:45 2.17 km/h 27:35 min/km - Wyprawa Zimowa 2010 - Przegibek...
2010-9-6 8.69 km 02:14:59 3.89 km/h 15:25 min/km - Wejcie nocne na Skalnik
2011-3-14 5.03 km 01:00:39 5.00 km/h 11:58 min/km - Wyprawa Zimowa 2011 - Racza -...
2011-5-13 7.06 km 02:48:27 2.54 km/h 23:34 min/km - Stozek
2011-5-14 8.38 km 02:55:43 2.91 km/h 20:33 min/km - Czantoria
2011-8-5 4.32 km 01:25:45 3.02 km/h 19:50 min/km - Bacówka na Hali Rycerzowej
2011-8-7 9.23 km 02:10:06 4.30 km/h 13:55 min/km - Soblówka
2012-6-2 6.88 km 01:39:34 4.16 km/h 14:25 min/km - 0602_rower
2012-6-3 4.44 km 00:31:05 8.60 km/h 06:58 min/km - 0603_bieg
2012-6-6 5.71 km 00:39:29 8.72 km/h 06:52 min/km - 0606_bieg
2012-6-9 5.69 km 00:39:49 8.60 km/h 06:58 min/km - 0609_bieg
2012-6-20 6.49 km 00:52:07 7.49 km/h 08:00 min/km - 0620_bieg
2012-7-13 4.40 km 01:03:08 4.22 km/h 14:13 min/km - Marsz
2012-7-18 4.11 km 00:51:13 4.86 km/h 12:19 min/km - Marsz
2012-7-23 4.82 km 01:06:10 4.37 km/h 13:42 min/km - Park Miejski
2012-7-27 7.83 km 01:10:31 6.67 km/h 08:59 min/km - Radzionkowska
2012-7-30 10.13 km 01:01:07 9.97 km/h 06:00 min/km - Gruzełki
2013-4-27 6.23 km 00:19:36 19.50 km/h 03:04 min/km - radzionkowska
2013-5-1 5.65 km 01:47:54 3.14 km/h 19:03 min/km - spacer
2013-5-5 4.69 km 01:52:43 2.52 km/h 23:47 min/km - spacer Doły
2013-5-5 6.30 km 00:34:52 10.87 km/h 05:30 min/km - Radzionkowska
2013-5-5 5.57 km 00:15:24 21.26 km/h 02:49 min/km - Radzionkowska
2013-5-6 5.27 km 00:20:06 15.92 km/h 03:46 min/km - tesco
2013-5-13 9.63 km 01:29:33 6.46 km/h 09:16 min/km - z Hania
2013-5-13 9.08 km 00:42:19 12.89 km/h 04:39 min/km - zakupy
2013-5-15 9.98 km 00:49:10 12.20 km/h 04:54 min/km - Jazda z dziećmi :)
2013-5-21 5.71 km 00:27:14 12.61 km/h 04:45 min/km - powrot z Radzionkowskiej z...
2013-5-21 6.57 km 00:31:58 12.84 km/h 04:40 min/km - na Radzionkowska z rodzinka
2013-5-26 4.00 km 01:33:06 2.66 km/h 22:32 min/km - spacer Doły
2013-5-26 7.31 km 00:20:38 21.64 km/h 02:46 min/km - na Radzionkowska
2013-5-26 5.61 km 00:15:10 22.35 km/h 02:41 min/km - na Lotewska
2013-6-22 4.09 km 01:52:19 2.18 km/h 27:26 min/km - Lodz spacer
2013-6-30 4.07 km 00:36:59 6.61 km/h 09:04 min/km - Tesco
2013-7-2 6.33 km 00:33:07 11.48 km/h 05:13 min/km - na Radzionkowska
2013-7-2 5.97 km 00:24:17 14.75 km/h 04:04 min/km - na Lotewska
2013-7-17 5.88 km 00:49:01 7.19 km/h 08:20 min/km - z Hanią
2013-10-9 5.21 km 00:43:11 7.24 km/h 08:16 min/km - bieg
2014-3-23 4.44 km 00:54:13 5.01 km/h 11:57 min/km - spacer
2014-4-8 4.17 km 00:35:34 7.10 km/h 08:26 min/km - spacer
2014-5-2 4.02 km 00:50:39 4.78 km/h 12:32 min/km - ...
2014-5-24 7.47 km 01:38:18 4.56 km/h 13:08 min/km - ...
2014-6-6 5.39 km 00:24:09 13.58 km/h 04:24 min/km - 20140606-200305_radz-lot_
2014-6-6 10.57 km 00:43:06 14.76 km/h 04:03 min/km - 20140606-180856_lot-radz
2014-6-8 10.28 km 00:51:49 11.96 km/h 05:00 min/km - 20140608-150550_lot-radz
2014-6-8 5.40 km 00:17:42 18.63 km/h 03:13 min/km - 20140608-183733_radz-lot
2014-6-24 7.83 km 00:35:13 13.37 km/h 04:29 min/km - Lot - Radz
2014-6-24 5.87 km 00:20:47 17.09 km/h 03:30 min/km - Radz - Lot
2014-7-1 5.34 km 00:17:19 18.89 km/h 03:10 min/km - Radz-Lot
2014-7-1 5.62 km 00:17:59 19.11 km/h 03:08 min/km - Lot-Radz
2014-7-15 5.07 km 01:28:14 3.46 km/h 17:18 min/km - Rownica - Ustron
2014-10-2 4.21 km 00:28:47 8.82 km/h 06:47 min/km - bieganie
2014-12-16 4.11 km 00:44:00 5.64 km/h 10:37 min/km - duze kolo_e52
2014-12-21 4.46 km 00:43:44 6.15 km/h 09:45 min/km - duze kolo_e52
2014-12-23 5.05 km 00:48:17 6.35 km/h 09:26 min/km - 20141223-205118_duze...
2014-12-25 5.33 km 00:49:26 6.48 km/h 09:14 min/km - 20141225-195521_duze...
2014-12-28 4.95 km 00:47:47 6.27 km/h 09:33 min/km - 20141228-193318_duze...
2014-12-31 5.66 km 00:51:25 6.67 km/h 08:59 min/km - na Radzionkowską
2015-1-3 5.92 km 00:58:35 6.10 km/h 09:49 min/km - duże koło
2015-1-6 6.15 km 00:57:39 6.41 km/h 09:21 min/km - 20150106_184829
2015-1-8 6.97 km 01:03:28 6.60 km/h 09:05 min/km - 20150108_185955
2015-1-10 5.55 km 00:53:50 6.19 km/h 09:41 min/km - 20150110_191019
2015-1-12 5.06 km 01:00:10 5.05 km/h 11:52 min/km - 20150112_191041
2015-1-13 5.92 km 00:50:36 7.02 km/h 08:32 min/km - 20150113_192003
2015-1-15 4.08 km 00:38:35 6.40 km/h 09:21 min/km - 20150115_181926
2015-1-18 6.31 km 01:00:26 6.28 km/h 09:32 min/km - 20150118_163831
2015-1-20 5.29 km 00:51:51 6.19 km/h 09:41 min/km - 20150120_193500
2015-1-20 5.61 km 00:51:59 6.50 km/h 09:13 min/km - 20150120_193418
2015-1-22 6.21 km 00:55:53 6.68 km/h 08:58 min/km - 20150122_194211
2015-1-28 4.54 km 00:46:37 5.86 km/h 10:13 min/km - 20150128_184825
2015-2-3 5.05 km 00:49:01 6.19 km/h 09:41 min/km - 20150203_192641
2015-2-6 6.92 km 01:12:05 5.77 km/h 10:23 min/km - 20150206_183459
2015-2-9 5.53 km 00:56:18 5.91 km/h 10:08 min/km - 20150209_184422
2015-2-11 6.87 km 06:34:28 1.04 km/h 57:21 min/km - Zoo Wroclaw, i jeszcze 3h...
2015-2-14 6.62 km 01:08:59 5.76 km/h 10:24 min/km - 20150214_131656
2015-2-20 6.53 km 01:03:12 6.20 km/h 09:39 min/km - 20150220_201600
2015-2-22 5.07 km 00:50:34 6.02 km/h 09:57 min/km - 20150222_195312
2015-2-25 4.36 km 00:45:57 5.71 km/h 10:30 min/km - 20150225_193314
2015-3-5 5.76 km 00:55:18 6.26 km/h 09:34 min/km - 20150305_202803
2015-3-8 5.42 km 00:46:30 7.02 km/h 08:32 min/km - 20150308_175250
2015-3-10 5.60 km 01:06:40 5.06 km/h 11:50 min/km - 20150310_190032
2015-3-14 6.33 km 00:57:30 6.62 km/h 09:03 min/km - 20150314_192916
2015-3-25 5.43 km 00:46:44 6.99 km/h 08:34 min/km - 20150325_194131
2015-3-30 5.08 km 00:59:11 5.16 km/h 11:37 min/km - 20150330_183232
2015-4-5 6.05 km 01:04:59 5.59 km/h 10:43 min/km - 20150405_172639
2015-4-8 4.34 km 00:31:35 8.30 km/h 07:13 min/km - 20150408_203547_bieg
2015-4-16 5.89 km 00:55:30 6.37 km/h 09:24 min/km - 20150416_184446
2015-4-18 7.25 km 03:03:53 2.37 km/h 25:18 min/km - Rysianka-Miziowa
2015-4-18 10.22 km 03:53:45 2.63 km/h 22:47 min/km - Sopotnia-Rysianka
2015-4-19 7.43 km 02:18:10 3.28 km/h 18:16 min/km - Miziowa-Sopotnia
2015-4-22 4.53 km 00:45:28 6.02 km/h 09:57 min/km - 20150422_184618
2015-6-17 10.74 km 01:48:24 5.96 km/h 10:03 min/km - Z Hani_ na pace _P
2015-6-24 4.03 km 00:41:44 5.89 km/h 10:10 min/km - 20150624_201147
2015-6-29 7.08 km 01:12:17 5.89 km/h 10:10 min/km - 20150629_183142
2015-7-9 5.91 km 00:57:51 6.15 km/h 09:45 min/km - i maly deser
2015-7-18 6.37 km 00:29:24 12.94 km/h 04:38 min/km - rekreacja 20150718_170612
2015-7-18 7.04 km 00:25:01 16.94 km/h 03:32 min/km - rekreacja 20150718_114856
2015-7-25 5.05 km 00:57:03 5.36 km/h 11:10 min/km - 20150725_191726
2015-7-26 6.56 km 01:01:21 6.41 km/h 09:20 min/km - 20150726_194305
2015-7-28 7.53 km 01:15:43 5.98 km/h 10:01 min/km - 20150728_193400
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